PlainPill

GHK-Cu vs Tretinoin for skin & hair

Short answer: For skin & hair, users rate them about the same: 87% report improvement with GHK-Cu (202 reports) and 91% with Tretinoin (35 reports).

GHK-Cu has 0 meta-analyses and 1 randomized trials on PubMed; Tretinoin has 76 and 265.

Based on 496 reports about GHK-Cu and 50 about Tretinoin. Not medical advice.

GHK-Cu
Peptide
Tretinoin
Medication
Users say it helped62%helped223 reports · high confidence91%helped23 reports · medium confidence
Verdict
Mostly positive
Mostly positive
ResearchCResearch: LimitedAResearch: Strong
Meta-analyses / RCTs0 / 176 / 265
Mainly used for
Skin & hair
% reporting improvement
87% (202)91% (35)
Pain & inflammation
% reporting improvement
90% (31)—
Recovery
% reporting improvement
96% (27)—
Weight loss
% reporting improvement
88% (8)—
Mood
% reporting improvement
86% (7)—
Common side effectsinjection site, redness, stinging, injection painsunburn, irritation, skin peeling
Typical dose reportedNot listedNot listed
GHK-Cu
What a user said
“Love it. 44 F. Totally helped even out my skin tone (Irish red cheeks), reduced wrinkles on my forehead and neck, thickened my hair which had been thinning, and grew my eye lashes.”
Full GHK-Cu profile →
Tretinoin
Latest review conclusion

These guidelines provide evidence-based recommendations for the management of acne vulgaris.

J Am Acad Dermatol, 2024 ↗
What a user said
“I have gotten good result on the acne front with tretinoin and azelaic acid.”
Full Tretinoin profile →

Related comparisons

Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate