What side effects do people report with Ashwagandha?

Most often: anhedonia, drowsiness, fatigue, depression, irritability.

What else do people take for hormones?

Tamoxifen (98% of 49), Clomiphene (95% of 64), Enclomiphene (90% of 137), Testosterone (91% of 101), Vitamin D (91% of 75).

Supplement

Does Ashwagandha help with hormones?

Q: Does Ashwagandha help with hormones?

Often, yes. 77% of 87 people who reported on Ashwagandha for hormones say it improved; 5% noticed no change and 18% say it got worse.

Often, yes. 77% of 87 people who reported on Ashwagandha for hormones say it improved. 5% noticed no change and 18% say it got worse. That is below the typical result for hormones (85% across 24 options).

Hormones: what users report

77%better87 reports · medium confidence

67 better4 no change16 worse

Ranked #14 of 24 for hormones.

What people say about Ashwagandha and hormones

“I paired it with maca and ashwaganda and it legit felt like a steroid cycle.”

Read the discussion ↗

What the research says

AResearch: Strong48 meta-analyses · 59 trials on PubMed

None of the top reviews we found look specifically at hormones. See all research on Ashwagandha.

Side effects people mention

anhedonia 141drowsiness 44fatigue 31depression 26irritability 26

What else is Ashwagandha used for?

Anxiety 88%of 881 Mood 53%of 446 Sleep 77%of 233 Libido 62%of 127 Energy 53%of 125 Focus 64%of 61 Performance 90%of 29 Memory 75%of 8

Information only — not medical advice. How we count