Does Ashwagandha help with libido?
Often, yes. 62% of 127 people who reported on Ashwagandha for libido say it improved. 6% noticed no change and 31% say it got worse. That is below the typical result for libido (88% across 33 options).
Libido: what users report
62%better127 reports · high confidence
79 better8 no change40 worse
Ranked #27 of 33 for libido.
What people say about Ashwagandha and libido
“KSM-66 literally obliterates it, I feel confident as hell and socially spontaneous.”
What the research says
AResearch: Strong48 meta-analyses · 59 trials on PubMed
None of the top reviews we found look specifically at libido. See all research on Ashwagandha.
Side effects people mention
anhedonia 141drowsiness 44fatigue 31depression 26irritability 26
What else is Ashwagandha used for?
Information only — not medical advice. How we count