PlainPill

Nolvadex vs Tongkat Ali for hormones

Short answer: For hormones, more users report improvement with Nolvadex — 97% of 37 reports, versus 72% of 164 for Tongkat Ali.

Nolvadex has 6 meta-analyses and 22 randomized trials on PubMed; Tongkat Ali has 7 and 6.

Based on 219 reports about Nolvadex and 842 about Tongkat Ali. Not medical advice.

Nolvadex
Medication
Tongkat Ali
Supplement
Users say it helped67%helped53 reports · medium confidence44%helped455 reports · high confidence
Verdict
Mostly positive
Mixed
ResearchAResearch: StrongBResearch: Moderate
Meta-analyses / RCTs6 / 227 / 6
Mainly used for
Libido
% reporting improvement
67% (3)79% (234)
Hormones
% reporting improvement
97% (37)72% (164)
Energy
% reporting improvement
100% (3)70% (121)
Mood
% reporting improvement
—70% (115)
Performance
% reporting improvement
50% (2)90% (60)
Common side effectsfatigue, depression, mood swings, brain fogjoint pain, insomnia, nausea, hair loss
Typical dose reportedNot listed300 mg / daily
Nolvadex
Latest review conclusion

The current debate is centered on whether the optimal strategy is to give an aromatase inhibitor initially or after several years of tamoxifen treatment. Multiple important questions remain, including the predictive value of molecular markers such as progesterone receptor, the optimal duration of aromatase inhibitor therapy, the long-term adverse effects, and the relative efficacy and toxicity of the different aromatase inhibitors.

Clin Cancer Res, 2006 ↗
What a user said
“This is now 2nd day on nolva and I swaer my balls are about back to normal. Energy is a bit better”
Full Nolvadex profile →
Tongkat Ali
Latest review conclusion

longifolia supplementation for enhancing testosterone production. Although more research is required before its use in clinical practice, this may represent a safe and promising therapeutic option, particularly in hypogonadal men.

Medicina (Kaunas), 2022 ↗
What a user said
“I decided to go cold turkey and quit (although I did take a natural supplement, Tongkat Ali, to boost). I am absolutely shocked by my results.”
Full Tongkat Ali profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate