PlainPill

What people actually say

10,564 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Tart CherryMostly positive
“If u want a good night sleep also try 8oz of tart cherry - I heard it's close to miraculous”
Source discussion ↗
Tart CherryMostly positive
“this and tart cherry for quality sleep and lowering cortisol (think that's what it's doing) are my two holy grails”
Source discussion ↗
Tart CherryMostly positive
“I'd try the tart cherry extract first then add the ZMA after if it's not enough. A lot of people sleep like a baby on the cherry stuff”
Source discussion ↗
“My silver bullet for sleep is GHB (2.5ml) + a calcium channel blocker...pregabalin (50-75mg)”
Source discussion ↗
“I’ve since trialled Pregabalin and currently been on Lamotrigine for 7 weeks and zero improvement.”
Source discussion ↗
“Pregabaline helps but I think my dose is too low I take between 200-300 and I’m waiting for my appointment and see if it will get increased.”
Source discussion ↗
“I am prescribed pregablin, one 25mg tablet at night. But I can't focus while on that, so can only take it at night.”
Source discussion ↗
“I've tried seizure meds, which help to an extent, but they have awful side effects... I'd have to live with the edema from the Lyrica. I never went back and stopped taking the Lyrica.”
Source discussion ↗
“Best results I got with pregabalin, phenibut and sometimes some benzos...Pregabalin makes you feel a little stupid (hard to recall words, you feel like you're slurring your speech) at a dose where it's actually working for motivation and anxiolytic effects (~100-150mg in my case)”
Source discussion ↗
“Dosing 300mg Lyrica before bed, is the best sleep experience I have had in my life.”
Source discussion ↗
“PRN: Pregabalin 50mg 3x/day (can make me sad/tired/loopy, worsening EF and thus worsening anxiety).”
Source discussion ↗
“Pregabalin seems like a crazy suggestion to me lol, I was prescribed it for a few months and hated the way it made me feel”
Source discussion ↗
“I got a prescription for pregabalin and used it for a few days, and it really seems to be helping me not focus so much on myself in social interactions. However, I know it's addictive”
Source discussion ↗
“the Pregabalin does next to nothing for me and the Vyvanse was actually about 100% more helpful even against anxiety”
Source discussion ↗
“the occasional recreational use of about 1g - 1.5g of pregabalin every 2 weeks - gives me a great day of not feeling depressed”
Source discussion ↗
“maybe slightly helped anxiety, but i think really has made dizziness & fatigue worse”
Source discussion ↗
“Significant cut to anxiety but I don't give a shit about anything; essentially drunk”
Source discussion ↗
“the pregabalin stopped working for my mood, it just numbs out the anxiety”
Source discussion ↗
“Drugs wise nothing has helped with depression/anxiety I'm likely treatment resistant.”
Source discussion ↗
BiotinMixed
“when I take Biotin my hair definitely looks thicker...I noticed faster growth of hair all over my body...a dozen follicles have started growing black hair.”
Source discussion ↗
BiotinMixed
“I stg I didn't have such chronic skin issues until I tried biotin. biotin seems to trigger them to go crazy.”
Source discussion ↗
BiotinMixed
“I definitely stopped drinking the kind with insane biotin as it appeared to cause acne by reducing b5 uptake”
Source discussion ↗
BiotinMixed
“notice a difference in my hair, skim, and nails”
Source discussion ↗
BiotinMixed
“I have an vit a c e supp I take and collagen. I’ll add the biotin.”
Source discussion ↗
BiotinMixed
“I'm using it for body hair growth, along with other stuff to raise T and also biotin, and everything is growing like crazy.”
Source discussion ↗
BiotinMixed
“I take biotin 1000mg (my nails suck but it hasn't done a thing for them and I'm still hopeful)”
Source discussion ↗
BiotinMixed
“it just gave me expensive acne and a weird sense of betrayal”
Source discussion ↗
BiotinMixed
“I need to figure out how to reduce this stack to 2-3 pills total; Biotin 10,000mcg (1)”
Source discussion ↗
BiotinMixed
“Too much B6 and Biotin makes my acne go crazy.”
Source discussion ↗
BiotinMixed
“I currently take biotin 5000ug daily and started talking saffron supplements and omega 3, my hair has been thinning lately due to stress.”
Source discussion ↗
BiotinMixed
“I also take plenty of B5 and Biotin”
Source discussion ↗
BiotinMixed
“I did start taking biotin immediately with the tirz because of the hair loss warnings, and it really hasn't been bad”
Source discussion ↗
DmaaMixed
“DMAA made my depression go away. It helped me get up in the morning with my cup of coffee... DMAA also worked just as well as my current adhd medication (Vyvanse 50mg)”
Source discussion ↗
DmaaMixed
“DMAA - tried 4 times. Feel jittery for a little while and it's hard to concentrate... then I crash and just want to nap.”
Source discussion ↗
DmaaMixed
“The DMAA can certainly give you energy for your workouts but it can also cause a pretty nasty crash that isn't quite worth the energy for me personally.”
Source discussion ↗
DmaaMixed
“I've experimented with DMAA as well, but that seems to have some unwanted side effects.”
Source discussion ↗
DmaaMixed
“I love it. It gives me everything I want from caffeine and none of the side effects.”
Source discussion ↗
DmaaMixed
“If you want stimulation without jitters, DMAA works well. It doesn't give jitters in my experience, even stacked with caffeine.”
Source discussion ↗
DmaaMixed
“When I had my DMAA, I'd mix that with some pseudoephidrene and feel a noticeable and strong sense of stimulation”
Source discussion ↗
DmaaMixed
“Our DMAA bottles use a 25mg dosage for focus.”
Source discussion ↗
User reports — what people say about supplements — PlainPill