What people actually say

“Meditation. I'm not gonna lie, still shit at this.”

“Some very deep meditations can have effects similar to psychedelics.”

“I meditate every morning.”

“Daily meditation”

“meditation to manage heart rate increase due to massive calorie deficit”

“Qualia and Semax are hands down the most powerful nootropics, semax however can cause hair loss”

“An amphetamine abuser on Longecity stated Semax helped him return to normal when nothing else did.”

“I have only done 1 vial yet (4 days) but it was amazing. Especially for working memory and recall.”

“My wife has Sema,selenk, Semax”

“But do you really need 20 bottles of Kisspeptin or Semax?”

“Try ubiquinol which is the reduced form of COQ10 AKA ubiquinone. Ubiquinol is more bioavailable.”

“Q10”

“Just ordered some CoQ10 w/ PQQ to try.”

“CoQ10 combo: ubiquinol 400 mg, PQQ 20 mg, ALA 50 mg, turmeric 50 mg”

“If you are taking metformin Co-Q10 is a must IMO but it has to be a strong dose in the oxidized form.”

“I take red yeast rice, coq10, vitamin d, vitamin c, a probiotic and a multivitamin.”

“Probiotics. To get good bacterias to my gut so it can produce more serotonin.”

“Now I'm experimenting with many types of probiotics that increase serotonin. For me, it's as effective at improving my mood, but doesn't have any of the emotion-blunting effects.”

“I have been trying digestive enzymes, probiotics, and activated charcoal to varying degrees of success”

“basically taking vitamin D and a probiotic fixed a great deal of my issues”

“I'm on a carnivore diet and I have 400mg Magnesium Citrate every night and I sleep like a baby.”

“NOW brand - Magnesium Citrate - 400mg per serving for muscle cramping....it has helped me reduce cramps by 60-70%”

“I take magnesium citrate, the paul stamets stack”

“Magnesium Citrate 400mg (Lowers blood pressure and insulin resistance. Could have cognitive benefits)”

“Magnesium (malate and citrate)”

“if it’s legal, CBD is supposed to help with anxiety.”

“CBD (crystals 99.9%) very potent against anxiety and racing thoughts”

“What I've tried so far to increase deep sleep that hasn't helped noticeably: CBD”

“CBD”

“There are plenty of studies that have found benefit to CBD in isolation.”

“Semaglutide/tirzepatide”

“I’m currently on tirzepatide 7.5mg (midway dose). Stacking sema because tirz isn’t helping it’s serious insomnia and sexual side effects.”

“Tirzepatide works so well! Do some research in the r/peptides subreddit and the r/tirzepatide subreddit. It's the most effective thing I've ever seen for appetite suppressant.”

“we have plenty of Tirz for no reason but it was a good price”

“I use both. Currently on 8mg Reta and 6mg tirz a week.”

“You can add BPC157 and GHK-CU injection too.”

“Ghk-Cu”

“I have also been dosing 1.5mg of GHK-cu every day for two weeks”

“Before bed Selank Dsip GHK-Cu Tesamorelin Ipamorelin”

“Currently = 2mg/week Reta + 2mg GHK-Cu Daily”