What people actually say
10,566 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
TadalafilMostly positive
“Definitely works!! My trap muscles got really achey like some people warned would happen but only a couple times.”Source discussion ↗
TadalafilMostly positive
“Received bunk Cialis from them... after three days of increasing the dosage and feeling no pumps or anything my suspicions are confirmed.”Source discussion ↗
TadalafilMostly positive
“I use tadalafil pretty regularly that I got from express, with no issues. Works great.”Source discussion ↗
TadalafilMostly positive
“I've tried and currently am trying Cialis (doesn't really help because my arousal is clouded by anxiety)”Source discussion ↗
TadalafilMostly positive
“I actually stopped taking my daily 5mg cialis after reading the chapter about how boosting nitric oxide is really bad for you and causes a ton of different health problems...Erection quality is even better too and overall well being is better.”Source discussion ↗
TadalafilMostly positive
“Cialis. Much longer half-life and increases bloodflow without causing unwanted erections. I take it as a pre-workout and it works great for erections as well.”Source discussion ↗
TadalafilMostly positive
“I use testosterone. And cialis. Thats just for workouts, but the side effect is raging boners six times/day.”Source discussion ↗
TadalafilMostly positive
“I take 5mg almost daily... It also helps me keep erections... great for pumps in the gym... Aren't headaches the #1 side effect of daily Cialis?? I actually quit low dose Cialis because of the headaches”Source discussion ↗
IronMostly positive
“I supplemented with sublingual b12 and iron and daily electrolytes and I'm feeling much better.”Source discussion ↗
IronMostly positive
“I have noticed quite a few supplements 'especially' herb based Iron supplements not working anymore, when before they used to.”Source discussion ↗
IronMostly positive
“My anxiety got extremely better after I treated my iron deficiency for instance, speaking from experience.”Source discussion ↗
IronMostly positive
“what helped me the most were Iron (but I've had Iron shortages most of my life)”Source discussion ↗
IronMostly positive
“Magnesium & Vitamin D & iron supplements keep me calm and collected.”Source discussion ↗
IronMostly positive
“Even though that is no where near 200ug, I'm noticing that my fatigue and mood is much better. My skin is clearer, and my period has become slightly less heavy.”Source discussion ↗
IronMostly positive
“I had something similar, my issue was low ferritin. I took iron supps and I’m feeling better than I have in years.”Source discussion ↗
IronMostly positive
“looked at my nutritional profile. I was low on iron...and have been super diligent...That helped a great deal (within several days).”Source discussion ↗
IronMostly positive
“My dp/dr got somewhat better over time with taking iron, vitamin d3 and my thyroid meds since i had a deficiency in both.”Source discussion ↗
IronMostly positive
“taking it regularly in a pill form massively improved so much about my general wellbeing - sleeping better, more energy, less hair loss...”Source discussion ↗
IronMostly positive
“I have tried each and every single one of these for at least a three week period. I felt zero change.”Source discussion ↗
IronMostly positive
“I was fatigued, had poor endurance, was shedding hair like crazy...I started taking a multivitamin with extra iron and I felt so much better within a few weeks.”Source discussion ↗
IronMostly positive
“Since correcting them (confirmed by bloodwork) my life is completely changed for the better.”Source discussion ↗
IronMostly positive
“Iron supplements took a solid two months before I noticed any real difference though, wasn't overnight at all.”Source discussion ↗
IronMostly positive
“I had low D and ferritin levels...Supplementing...iron...I feel like a completely different person.”Source discussion ↗
IronMostly positive
“Glycine and NAC, iron, vitamin d, vitamin c, calcium, magnesium. They’ve changed my life.”Source discussion ↗
PolygalaMostly positive
“I also take 100mg of Polygala 3x a day sublingual. It helps with recurring bad thoughts, and focus...helps with overall mood and sleep.”Source discussion ↗
PolygalaMostly positive
“I’ve found Polygala was much better for focus whereas agmatine was way better for my mood.”Source discussion ↗
PolygalaMostly positive
“Polygala alone (for me): quieter mind, slightly clearer thinking, but also slightly 'flattened' feeling...but in this combo it suddenly feels like the foundation that makes everything else work better.”Source discussion ↗
PolygalaMostly positive
“The supplements that I have found to aid in improving my mood and anxiety the most are apigenin, saffron, and polygala.”Source discussion ↗
PolygalaMostly positive
“Polygala has multiple MOAs that pretty much lifts anxiety and my mood a bit.”Source discussion ↗
PolygalaMostly positive
“I've tried everything dopamine wise, polygala, tyrosine, ginseng, schizandra, SAME-E. Alot of the times I would feel manic on these.”Source discussion ↗
PolygalaMostly positive
“Polygala is great, but in my experience can be overstimulating and anxiety provoking.”Source discussion ↗
PolygalaMostly positive
“Polygala - felt nice for a bit then a terrible crash. polygala are the one I tried and the ones that actually work.”Source discussion ↗
PolygalaMostly positive
“Sublingual Polygala works well for me. It will work great with both Panamax and GS15-4.”Source discussion ↗
PolygalaMostly positive
“It immediately rid me of depression/anhedonia. My focus, energy, and memory all seem to have improved...I feel like the best version of myself.”Source discussion ↗
PolygalaMostly positive
“polygala is fantastic... gives me a nice mood boost helps me focus... I have it and don't find much use for it in promoting focus or wakefulness.”Source discussion ↗
PolygalaMostly positive
“It's been really helping me out with anxiety, cognition, ADD, and motivation. It works for depression as well.”Source discussion ↗
PolygalaMostly positive
“I've tried huperzine and polygala and those days in which I took both I felt even dumber.”Source discussion ↗
PolygalaMostly positive
“So far I am pretty impressed by polygala. Really makes me want to get shit done and I feel more confident.”Source discussion ↗
PolygalaMostly positive
“Polygala alone felt borderline useless to me. But in this combo it suddenly feels like the foundation that makes everything else work better.”Source discussion ↗
PolygalaMostly positive
“I'd try polygala for anxiety. Works great for me and it also is one of the few things that decreases anxiety and doesn't mess with my cognition.”Source discussion ↗