What people actually say

“I think Fenugreek might be one of those where it worked at first, gave me a wicked calm but never again. However, the appetite suppression might still be there.”

“I took 15g Spirulina, not for anxiety primary but just to strengthen my overall run-down body. Within an hour, i experienced a strong relief in anxiety.”

“Spirulina for fatigue...Ive only recently started Spirulina, and yeah not really seeing too much diff on energy...you should do thorough research on it”

“I also found when I started taking spirulina tablets daily it increased my libido - possibly because the B vitamins in it increased my energy.”

“Spirulina is the only thing I had which I felt a small difference”

“I take both creatine and TMG and notice MASSIVE improvements in cognitive function, sleep, and athletic performance from both.”

“some stuff I take feel weird (TMG/HMB for exemple, I think methyl make me feel to weird and angry).”

“I've tried tyrosine and stimulating adaptogens (panax and rhodiola) and alcar and b-vitamins and TMG but nothing works.”

“Seen great results with TMG although I think I overmethylated after drinking raw kale and taking creatine.”

“From ND the Holy Basil works best for me. Everything else has been underwhelming.”

“I do drink the tea at times and haven’t noticed anything for delaying ejaculation. It’s great for anxiety and stress, though.”

“I've tried Holy Basil tea and supplements and it's never done anything for me...wires me up even more...others say it works for them...reduces anxiety.”

“I also found ashwagandha, holy basil and to a lesser extent schizandra berry to be helpful with anxiety and resistance to stress.”

“I’ve noticed taking a packet of LMNT after a couple of drinks makes a noticeable difference in my sleep score and I feel less groggy the next day.”

“Try a big glass of water with a little bit salt and juice from half a lemon. It's not tasty but it will replenish your electrolyte and mineral reserves while it also hydrates your brain. Works for me!”

“The best thing that works for me is drinking at least 1L of snakejuice per day.”

“a big thing that helped was drinking electrolytes every morning when i woke up and making sure i eat at scheduled times.”

“Picamillon w/ bromantane is great for my anxiety, and far superior to phenibut in terms of regular usage.”

“Picamilon(4/10): Another popular anxiety nootropic, unfortunately it didnt do much for me.”

“Picamilon (4 10). Underwhelming for me. Some people like it. Your results may vary.”

“picamilon on the other hand is very effective at reducing anxiety and it even lowers my blood pressure. I get it from Newmind.”

“I've been doing this for almost a year now and the energy and clarity I've gained from it is one of those most powerful 'nootropic' feeling I've ever had.”

“Worked well for a little while, gave me a subtle big energy boost but then stopped helping.”

“MCT oil makes my perception clearer, lets me think more organized / helps with focus - aka lifts my brain fog.”

“Honestly MCT oil coffee and some juice that I mix with Rhodiola have done wonders for me for years. It gives me energy and motivation.”

“I think I am consuming between 30 to 60mg of SFN daily, and I am seeing results which I have been recording by weekly pictures (along with other good benefits from sulforaphane, like great skin and much better mood)”

“After starting Sulforaphane I can just simply walk away and go to bed. It's like my brain is just switch on”

“sulforaphane is a game changer for me! I will never stop taking it.”

“sulforaphane, which has helped me a lot, but may not help everyone with anxiety”

“The first month on anavar I felt like super man, everything in the world was perfect.”

“The Var made me angry and vascular but my strength definitely increased like crazy.”

“End result of 6 week anavar (did ostarine at start but stopped). Yes I have mild gyno but I think I make great arm gains.”

“20 mg of anavar pre workout gave me pumps like nothing else”

“Holy crap, I was blown away at the effectiveness of this. First noticed it taking effects when every half decent girl who walked by, I wanted to rip their clothes off. Refractory periods of 3-5 mins and ready to go again.”

“PT141 works great. I use 133mcg a day and my BP/HR are mostly unphased, I get a little bit of nausea, no tanning.”

“I take pt141 with cialis and it works great for me. Pt141 works great alone and I only need to take 1mg.”

“Pt-141 aka bremelanotide aka vyleesi. Only one i am aware of that spikes arousal not just mechanical function.”

“chamomile significantly improves the clarity of my thought. I also find that I can be a lot more patient, and therefor focus on what I am working on with less distraction.”

“It does however help with sleep (albeit not at higher doses, for the reason I described above).”

“I eventually stopped using L-Theanine and chamomile because they made me a bit groggy during the day.”