What people actually say

“Now it's like 90% fixed by pregnenolone. However, I been taking around 10 to 20 mg this is the sweet spot for me if I take anymore I get the opposite reaction such as more fatigue and tiredness.”

“I've been taking pregnenolone, dhea, and tongkhat ali and it helps keep my mind straight while living alone, working alone.”

“I've never felt more comfortable in my own skin, more calm, or stable. Things just feel right. But: Definitely not a keeper for me. Either no effect or I get more jittery/anxious.”

“L-Tryptophan has given me the most relaxation / anti-anxiety out of the aminos I've tried.”

“I've felt like I'm on a microdose of LSD that's slightly too large lol. I feel that unique uncomfortable feeling where my atoms feel like they're vibrating a bit too quickly.”

“L-tryptophan has been a game changer for my seasonal depression... Whenever I start to get that feeling of 'what's the point' I pop 2 of ND's L-tryptophan and feel so much better.”

“L-tryptophan makes me sleep deeper, and I wake up feeling more content.”

“Epitalon: Added this recently at the end of my cycles for the telomere/anti-aging benefits. The unexpected perk? It totally reset my circadian rhythm, amplifying the sleep stack even more.”

“Clearly you need to stack epithalon. I finally slept tho in the morning I feel groggy.”

“after 3-4 days I did feel a definite improvement in energy and mood - more so than with any other peptides I’ve tried.”

“I take 250-500mcg daily. I love it. My sleep has improved— circadian rhythm.”

“Sabroxy: Poor man's Ritalin, and cleaner feeling in my experience. Dopamine agonist. I take it once in a while if I need to be laser focused and awake.”

“I tested Sabroxy for quite some time now and found it very consistent in giving me brain fog and an overwhelmed feeling of demotivation.”

“Combined with caffeine and sabroxy, there was a notable improvement in my attention span and overall mood.”

“sabroxy is weaker but very pleasant and doesn't have any side effects I have noticed. Nice energy and mental focus boost.”

“I really like lemon balm especially if combined with valerian root! Helps me sleep and relax at night.”

“Valerian tea only works about once or twice a month, any more frequent and I get zero effect...I only dream when I take Valerian Root...I definitely enjoy the dreams.”

“I've tried valerian root capsules. Those did not help me staying a sleep.”

“Valerian root are my own little 'fuck you's to the racing thoughts/inability to sleep.”

“Kanna tablets. Dissolve under the tongue...I can't sing Kannas praises enough. It's the instant cure for my brain fog, lack of energy, and lack of motivation.”

“kanna works well for some people. But it doesn't work well for me and makes me depressed.”

“I feel so happy when it kicks in...great product and prefer it over LM, recommending to my friends!”

“I'm now starting to use things like 5-HTP, Kanna extract, etc. again. Way better.”

“Something I found that makes my meds work way better is Citrulline 2g + Arginine 2g twice daily.”

“within hours I feel amazing! Aches pretty much disappeared and I have energy levels I hadn't felt in several months.”

“I noticed a MARKED improvement in cognitive abilities, feeling witty with ideas in my head, ambitions to do or think about things, less brain fog and also greatly improved mood.”

“I'd say 95% of them are gone the few that remain I notice every few days if I try to focus on them they are fainter and fainter.”

“Cerebrolysin is by far the best nootropic I have ever used...my memory, recall ability, sensitivity to music, observance over my emotions, thinking faculties have all improved to a noticeable amount.”

“After ~15 mins of administration of any of these, I'm starting to feel tingling all over the body, weakness, noticeable drop in mood and cognition.”

“Cerebrolysin also helped me recover from over a decade of extreme stimulant abuse. No hyperbole, I went from barely functioning as a human to achieving the highest license and certification in my field.”

“Cerebrolysin 2ml twice a week cured my 6 year depression within a week.”

“It makes me feel very relaxed, and if I take a strong dose I fall asleep within minutes, despite the fact that I normally get insomnia. It also fights anxiety effectively.”

“It did help me in the short term but, I don't think that targeting the gabaergic system is a good way to stop anxiety. Anything that targets this system will eventually cause rebound anxiety or dependency.”

“I drink gotu kola and vape cbd among other supplements and I think that's what helps with my ADHD the most - this combo gives me a stimulated feeling.”

“I feel like my skin is glowing on Gotu Kola...more than happy with what I am experiencing vs Honestly, I haven't noticed any benefits from it. It seems to negatively affect my sleep.”

“what's given me the best performance increase, is getting more sleep (shooting for 7-8 hours now, from 4-6 hours before)”

“I take or have taken every sleep supplement under the sun with no results.”

“Sleep 8 hours / night, lose body fat (Mediterranean diet worked for me)”

“I personally don't function well without 7-8hrs sleep, I got 6 a few nights back and just couldn't handle the stresses of a day.”

“I left everything else the same and doubled my panax ginseng dose to about 2000 mg 3x daily. This really made the difference.”