What people actually say

“It's a little expensive but it works waaayyy better than any other type of curcumin I've tried”

“longvida curcumin is something I picked up as well and honestly it's my new favorite supplement. Mood boost? Most definitely. Pain relief? Most definitely.”

“For me, Longvida has had the most significant impact of the ones listed.”

“as a lover of longvida for Chronic headaches, I'm not complaining at all.”

“I've tried many supps, and the by far most effective I've found is Longvida curcumin. It is a godsend.”

“I use Longvida because it is highly bioavailable and you absorb pure Curcumin not metabolites”

“I like the Longvida and it is good, but it's a bit too stimulating for me. Love the longvida so far”

“Of all the dopaminergic supplements I’ve tried this one seems the most radical in alleviating depression and making me feel like my old self again.”

“I literally use Schisandra to put me to sleep, it helped cure my insomnia completely.”

“It completely wrecked my sleep when taken before bed ... Just a tremendous amount of focus and well-being that hits around the 1-hour mark and lasts most of the day at 500mg.”

“holy basil, ashwagandha, and scisandra all work pretty well for me in reducing anxiety.”

“I have been feeling what appears to be a large range of effects from schisandra that is simply relaxing, smooth, not anxious”

“I personally really love the effects of our Schisandra extracts, it has a very pleasant calming and mood boosting effect.”

“I genuinely believe it’s the schisandra that gives me that 5 minute window of, “if you close your eyes now, you’ll be asleep real shortly”.”

“I really enjoyed Schisandra as a nice safe tonic for the liver, kidneys, heart, lungs, and stress resilience.”

“I'm considering schisandra because it blocks a prolactin pathway that P5P doesn't.”

“I also recommend their Schisandra to anybody taking "T boosting" herbs.”

“for libido, I've had success with schisandra and muira puama tincture”

“Some I can still take like lemon balm and Schisandra”

“Quercetin and bromelain, Vitamin K and D, astaxanthan, fish oil, turmeric, boron, msm, and coq10. I have osteoarthritis and this combo has been helping with the pain.”

“I just started adding it (I take 4 of them on an empty stomach and the difference is night and day. It's an anti-inflammatory...Been taking it for a week and wow.”

“Bromelain, in particular for joint aches but it relieves inflammation throughout the body, in my case my sinus clears (I have allergic rhinitis) and I breathe better. An unexpected but very welcome benefit is that taking it a couple of hours before bed, I wake up more rested and energized.”

“i am going to try curcumun and bromelain based on u/shrillthrill recommendation...Curcumin (1g / piperine 10mg) seemed to be additive.”

“I have recently started using turmeric curcumin and bromelain. I am getting mild relief from that.”

“I do occasionally take a joint supplement that has bromelain in it...It does help with my elbows but it's about 8 pills”

“I truly feel much less stressed in traffic/at work, etc. I cannot believe how little fiber my family has, and therefore I grew up having.”

“I have tried each and every single one of these for at least a three week period. I felt zero change.”

“Fiber, by a long shot. All my health markers look far better and I easily lost 10-15 lbs without trying.”

“Once the fiber content went up (with good protein amounts, I do beans though) it changed the system.”

“I have had drastic improvement in my digestion when I ensure I get my 25g of fiber a day.”

“Fiber/Psyllium Husk: 1 tsp per 1k calories. Total game changer for everyone I've gotten to take it.”

“I tried to take fiber gummies but I don't really feel like they do anything.”

“Take more fiber, take probiotics... made me simply worse.”

“for me fiber is absolutely crucial. If I don't get good amount of different kinds of fiber i get massive IBS flareups.”

“Seems counter intuitive but fiber is needed to combat diarrhea. I eat 30 to 50 grams a day.”

“I've only heard of a few that have real proof, like caffeine, green tea extract, or fiber. Even those doesn't work very well.”

“I did 30% carb / 30% fat / 40% protein, target 25-30g fiber / day”

“The fiber seems to help but I don't know how much I should take”

“I add about a quarter can of hot water with 1/2 teaspoon of fiber added.”

“i eat prunes and fiber. PLEASE PLEASE HELP with suggestions”