What people actually say

“I put that in a drink with the collagen, fiber, and probiotics”

“I’ve been taking the buspar these last couple days and it seems to handle my level of anxiety quite well.”

“came back with Buspirone which is not an SSRI. It has its own issues, but I could sleep.”

“I've been on 5 mg twice a day for about a year. I can't really notice the effects on anxiety, but when I ran out...my anxiety was through the roof.”

“The only drugs that has helped at all so far have been Buspar and Remeron, both of which eventually stopped working for me.”

“We landed on buspirone. After just 2 weeks I felt a huge shift in my daily mood/anxiety. I started to relax and enjoy things again.”

“Not a supplement but buspar is known to reduce or eliminate bruxism. Personally I have had a huge reduction in my bruxism from it. I saw a good improvement on 10mg 2x a day but recently increased it to 15mg 3x a day.”

“My daily anxiety medication is 10 mg of busipirone hcl... Take too much and I get a dizzy headache”

“Great for anxiety and drive for me but I eventually needed to up my dosage and experienced side effects. It also raises prolactin pretty significantly”

“Ive grown to like buspar, I have many OCD like mental tendencies that are significantly reduced”

“I tried buspirone that my mom was prescribed for her anxiety, but all it did was make me dizzy and give me increased anxiety”

“I also have bpd and I take buspar. It has no side effects and for me it started working almost immediately, it even helped with my appetite”

“Buspirone by far has been the most effective anxiety relief for me. It takes a little time to work like SSRIS or SNRIS but is a little faster...and no horrid side effects”

“For anxiety, maybe you can try buspirone. It has worked for me very well. ... reducing a LOT of my anxiety after a week and a half or so”

“Buspirone gave me straight-up anxiety about 4–6 hours after taking it. Same thing happened to my partner too — we both stopped and felt way better. It also messed with my blood pressure”

“Buspirone for social anxiety (stage fright medication). I'm a totally different person now”

“Buspirone gave me panic attacks, and I've heard people on trt - their anxiety can skyrocket.”

“BCAAs can help with feeling tired in the gym. I use to use (before I ran out) All Day You May.”

“I noticed the connection for me when supplementing with bcaa’s even before I knew about the correlation. I stopped taking them because of it.”

“People hate on BCAA's but I always feel they help me get through a long gym session”

“some things that helped me get over chronic fatigue ... BCAAs”

“I've found that my Doms have been far less painful/non existent since I've started taking BCAA's.”

“Creatine, Taurine, and Branched Chain Amino Acids (BCAA's), since they appear to allow me to recover faster from workouts.”

“I think the general consensus is that they’re BS, even when fasting.”

“I would drop the BCAAs as well. They're nice, don't get me wrong, but I've supplemented with them myself and I don't think they're worth the money”

“I think BCAAs are a waste of money tbh.”

“BCAA's (Meh, only using up what I have left)”

“C3G however seems to work better for me in terms of improving sleep. I felt less groggy when I wake up.”

“I've noticed dropping c3g has helped basically rid the feeling of not having a restful sleep.”

“I haven't noticed any workout/muscle benefits from any supplement. ... Stuff I've tried: - Creatine (total non-responder) - C3G”

“c3g (full dose), black ginger, mitoburn and caloriburn combined melted stubborn fat off of my body (20-ish lb of it) / some people even see increased appetite on c3g”

“Berberine phytosome + 2 caps c3g + b-finity works like a charm for me to prevent sleepiness post meal”

“Things I notice short term results from are C3G, l theanine, saffron, rhodiola, sabroxy, lemon balm, tart cherry, etc…”

“C3G and Tart Cherry make a big difference for me.”

“I just feel good on it and notice when I'm off.”

“So far, seems C3G is going to be a constant for me.”

“The nurses were SHOCKED at my glucose levels. They thought I'd been fasting.”

“I theorize the infinifiber, plant sterols, berberine and C3G did the heavy lifting.”

“I personally like stacking Blinger with C3G because they both have identical effects on body recomposition and thermogenesis”

“berberine and c3g had the biggest effect on weight loss and appetite regulation for me”