PlainPill

What people actually say

10,564 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Weight LiftingMostly positive
“I lift weights now in the morning, but it doesn't seem to give me the same cognitive/energy benefits as cardio does”
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Weight LiftingMostly positive
“Weight lifting along with increase in protein intake without increasing overall calories helped a lot with my anxiety and moods”
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Weight LiftingMostly positive
“both cardio and weight lifting don't seem to positively affect my sleep”
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Weight LiftingMostly positive
“I used to take 30mg of Adderall XR a day. Other than that, just make sure to sleep well. Sleep deprivation reduces the effectiveness of stimulants. If you are not going to the gym already, start going as soon as possible and do weightlifting and cardio”
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Weight LiftingMostly positive
“Heavy lifting has definitely strengthened my mind. Makes you a stronger person, I highly recommend weight lifting.”
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Weight LiftingMostly positive
“Only thing that ever gave me any libido at all is lifting weights for about 45 minutes, including compound exercises”
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Weight LiftingMostly positive
“I am a recovering alcoholic and took up the gym to keep myself busy. Everyone comments about how much happier I am now”
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Weight LiftingMostly positive
“Lifting weights made my sex drive go through the roof.”
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OleamideMostly positive
“Oleamide - I feel like I need less sleep when taking this.”
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OleamideMostly positive
“I've taken high doses of the oleamide (with olive oil & stearamide) and felt very little.”
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OleamideMostly positive
“Oleamide works well but it gives me hyplclonic jerks consistently then on from the second night I take it even at 100mg. Crazy because it really does knock me out”
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OleamideMostly positive
“I've also experimented with 1g of Oleamide but I didn't really have any noticeable results”
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OleamideMostly positive
“Reishi, pycnogenol, oleamide, vit-d have worked for me.”
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OleamideMostly positive
“I find Oleamide helps but sometimes makes me feel groggy.”
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OleamideMostly positive
“Magnolia, oleamide, and melatonin 300mcg are my favorites for sleep.”
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OleamideMostly positive
“The best thing I've found for sleep is Oleamide.”
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OleamideMostly positive
“I am having wonderful sleep with 'oleamide' From nootropicsdepot”
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OleamideMostly positive
“Oleamide (I would say it's the heavy hitter)... knocks me out like Mike Tyson, and very seldom do I wake up anymore during the night.”
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OleamideMostly positive
“2000mg oleamide ... I find this stack very effective at knocking me and will keep me asleep all night long”
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OleamideMostly positive
“I react very well to ND's Phenylpiracetam, Oxiracetam, Oleamide, Uridine, NMN.”
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SunifiramMostly positive
“I also like sunifiram + unifiram. Slight stimulant effect, increases focus (without tunnel vision that pramiracetam gives), and provides a nice – albeit minor – mood boost.”
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SunifiramMostly positive
“The most potent Nootropic for this is Sunifiram. In my opinion it is the most potent generally. Unfortunately I get insanely furious when taking it, which got worse over time.”
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SunifiramMostly positive
“Sunifiram seems to do amazing for keeping my brain running well off little-no sleep, but the effects are extremely short-lived.”
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SunifiramMostly positive
“I took 15mg in the morning. Then I had a iced chai drink...I felt like I was highly caffeinated, all day long.”
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SunifiramMostly positive
“Sunifiram works, im just cautious to take too much because of its small dosage and apparently it has bad interactions with a lot of things. I only use occasionally if I dont want to take noopept.”
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SunifiramMostly positive
“Sunifiram has had some really positive and noticeable effects for me most of the time, not without its adverse side effects though.”
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SunifiramMostly positive
“And I take it daily. Its always helped with my cognition and mood.”
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SunifiramMostly positive
“many of my brain areas are offline...I couldn't speak properly, I lost memories of all my lessons...my short term memory is non existent”
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SunifiramMostly positive
“this is the first 'drug' I've taken that actually makes me feel more grounded, more close to reality”
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SunifiramMostly positive
“Phenylpircetam, Semax, Coluracetam, Sunifiram, Unifiram, Modafinil, Kratom. None of these are strictly stimulants and everyone's mileage may vary. These have all helped me with motivation”
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SunifiramMostly positive
“I've taken Sunifiram on days that I'm just stupid lethargic and can't think. I really feel like it has helped me”
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SunifiramMostly positive
“I've been taking Coluracetam and Sunifiram for three days straight now and have noticed a drastic increase in female attention.”
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SunifiramMostly positive
“Nothing worked. Not even 10%. Until I found lions mane”
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SunifiramMostly positive
“I've heard good things about sunifiram and depression...I'd add it to a stack with other things to help with focus and energy”
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SunifiramMostly positive
“Don't attempt to significantly increase LTP/neural excitation via strong AMPA/NMDA activation (i.e Sunifiram/Unifiram and some other racetams)”
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SunifiramMostly positive
“I love the suni/uni combo. Honestly, it's one of the more potent nootropic combinations I take...Definitely makes me considerably sharper in terms of working memory.”
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Longvida CurcuminMostly positive
“Longvida curcumin is my reset when neuroinflammation gets high, slices through brain fog and helps with numbness.”
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Longvida CurcuminMostly positive
“I've been taking it for months and have noticed nothing.”
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Longvida CurcuminMostly positive
“I also noticed synergy between modafinil and longvida form curcumin, which may imply that the piperine is not the only substance affecting modafinil efficacy. The effects were significantly greater than either substance taken on its own.”
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Longvida CurcuminMostly positive
“I use longvida curcumin to avoid the piperine issue, and it works great.”
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