What people actually say
10,564 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
NaltrexoneMostly positive
“It helped me defeat Graves disease and it's used for all sorts of immune related diseases. However one known side benefit is that it gives you extremely deep and healthy sleep”Source discussion ↗
NaltrexoneMostly positive
“I know a few people that take it for chronic pain and it helps them immensly without doping them up like opioid agonists”Source discussion ↗
NaltrexoneMostly positive
“aside from the sleep issues caused by Naltrexone, I feel about as calm as I ever have”Source discussion ↗
NaltrexoneMostly positive
“Then I got on low dose naltrexone and got even better.”Source discussion ↗
NaltrexoneMostly positive
“LDN doesn’t completely take it away, but I’m scared to add a booster and fuck it up. The depression is still there, but it’s absolutely manageable.”Source discussion ↗
NaltrexoneMostly positive
“Low dose naltrexone has made me the most clear-headed I've been in maybe my whole life.”Source discussion ↗
NaltrexoneMostly positive
“Low Dose Naltrexone: Gave me some mild relief from both fatigue and cognitive issues, but after several months the benefits faded away...”Source discussion ↗
NaltrexoneMostly positive
“I know you're looking for peptides but I'm going to recommend ldn - low dose naltrexone. I'm in my 60s and have had me/cfs since my 20s. A lifetime of fatigue and went through all that you have. LDN has been a lifesaver for me.”Source discussion ↗
NaltrexoneMostly positive
“I am on both because I developed chronic fatigue syndrome 4 years ago and they've been complete game changers for me.”Source discussion ↗
NaltrexoneMostly positive
“Low dose naltrexone and CBD Cannabis both help me with similar issues.”Source discussion ↗
GlucosamineMixed
“I started taking 20mg iron bisglycinate before bed along with glucosamine and chondroitin, which significantly reduced the RLS.”Source discussion ↗
GlucosamineMixed
“Have tried a TONS of stuff I read about on the net the could help cartilage like glucosamin...Nothing is helping.”Source discussion ↗
GlucosamineMixed
“Some people take glucosamine and MSM but these are suspect in my book. Why? They've worked for me, and others I've recommended them to.”Source discussion ↗
GlucosamineMixed
“I have also tried glucosamine and MSM for 6-month periods, and they never seemed to make any difference.”Source discussion ↗
GlucosamineMixed
“I have tried Turmeric & Glucosamine for joint health, didn't notice much difference.”Source discussion ↗
GlucosamineMixed
“Glucosamine didn't work for me, or my dogs. If you google, you will see recent research isn't in favor of it.”Source discussion ↗
GlucosamineMixed
“I have tried a LOT of supplements (glucosamin, chondroitin, MSM, boron, boswellia, serrapeptase, turmeric, fish oil, D3, K2, celadrin...) and nothing helps”Source discussion ↗
GlucosamineMixed
“Glucosamine is key to extending the time between when I need another round of RF. My pain management doc was saying not even to bother and then I mentioned glucosamine and he stopped and said, 'Except that... Keep taking that it will totally help.'”Source discussion ↗
GlucosamineMixed
“The soreness in my knees due to running and weights(Squats) is now negligible within 2 months of taking glucosamine 1500mg supplement.”Source discussion ↗
GlucosamineMixed
“Glucosamine *might* cause insulin resistance, so just a heads up there...I hardly have any simple sugars and my carbs are below 20% of my diet, so it should be okay.”Source discussion ↗
GlucosamineMixed
“I think the evidence on glucosamine is equivocal at best. Glucosamine has been shown to work.”Source discussion ↗
GlucosamineMixed
“What about Glucosamine and MSM? Are they worthwhile? From what I've read (I'll try to find sources later) no, definitely not. That sounds correct according to Examine, the benefits seem marginal.”Source discussion ↗
GlucosamineMixed
“At my age I need support for my joints--glucosamine, etc. If I miss too many days my knees, hips and hands will remind me”Source discussion ↗
GlucosamineMixed
“For joint health/recovery I take hyaluronic acid, tart cherry extract, glucosamine, collagen, and omega 3”Source discussion ↗
GlucosamineMixed
“I took 3g daily for 6 months and now I am about an inch taller. You can get from 1/2 cm to 3 cm taller.”Source discussion ↗
GlucosamineMixed
“I've used it for joint problems in the past and found it pretty good given time, but some are saying it can make you taller? Based on the relevant study, the increase has to do with the restoration of the thickness in intervertebral discs, not bone growth. It's also a very small amount of growth.”Source discussion ↗
BeetrootMostly positive
“Beet Root helps boost nitric oxide and relax blood vessels. I take 4 1,000 mg 2x daily and I notice better workouts and more blood flow.”Source discussion ↗
BeetrootMostly positive
“I also have been adding in a beetroot pill that contains 600mg and together with the garlic my BP has been very good.”Source discussion ↗
BeetrootMostly positive
“Beet root extract powder is the only thing that I found works remotely close for NO production.”Source discussion ↗
BeetrootMostly positive
“Not a stimulant but beetroot powder had really helped my chronic constipation from a back injury.”Source discussion ↗
BeetrootMostly positive
“The two main supplements I take are creatine and L-Citrulline. I also take beetroot powder, for the same effects of citrulline, helps especially for running.”Source discussion ↗
BeetrootMostly positive
“I add magnesium and beet root as two things that I definitely feel if I take them or not”Source discussion ↗
BeetrootMostly positive
“Beetroot extract, coq10, cordyceps, tigers milk, agmatine and bromantane helped me most with physical endurance/performance”Source discussion ↗
BeetrootMostly positive
“My own experience is that it's the only thing I've ever taken that has unquestionable, noticeable effects on my endurance.”Source discussion ↗
BeetrootMostly positive
“Beet root extract capsules, for blood pressure and keeping my muscles at 58 post menopause!”Source discussion ↗
BeetrootMostly positive
“Normalised my blood pressure and help massively with blood circulation. No more freezing hands and feet.”Source discussion ↗
BeetrootMostly positive
“beet root is solid, D3 is too, I've taken those myself, good for most people.”Source discussion ↗
BeetrootMostly positive
“I experienced a huge increase in clear headedness by using beetroot powder...My experience after stopping for 4 days is that I simply return to my previous form”Source discussion ↗
BeetrootMostly positive
“I was able to get this back by having beet root powder daily as well. Also morning wood rock hard”Source discussion ↗
BeetrootMostly positive
“Beet root. Pre-race beetroot+200mg caffeine ... Beet root is amazing. Seems to lower my heart rate”Source discussion ↗