What people actually say

“MDMA, on the other hand, makes me extremely calm and happy in a nice balanced way.”

“The only thing that works for me is low dose LSD or MDMA (but not MDA)”

“whenever I am over-stimulated, I become more sociable, such as when I use mdma, cocaine, energy drinks etc.”

“If you are looking for relaxed and sociable for an occasional event, I don't know of a better chemical fix than MDMA”

“I use to take 3 MDMA caps in a night at trance and psytrance events monthly for 3 years but stopped after reading a metastudy about long term effects”

“Alcohol + MDMA is the magic substance to cure my social anxiety. That's why MDMA and alcohol worked so well for you. They don't just target one system; they hit everything at once”

“MDMA does cause death of serotonergic neurons, brain hyperthermia and high levels of oxidative stress in the brain. I noticed memory deficits afterwards, which gradually diminished with time. But each time I used MDMA, the negative effects on my memory became worse as if it was accumulative.”

“I felt my brain slow down, I felt empathy and caring.”

“I'm a person who has abused MDMA and feels that my memory/cognitive ability has declined even after years of abstinence.”

“The first time I made progress with my psyche was when I consumed some MDMA...MDMA, I tried it every day. First time was great and mild. Next experiences were horrible. Not touching MDMA again.”

“I damaged my serotonergic system some months ago by massively overdosing MDMA.”

“I'll take a little extra (esp of b1) and physically feel calmer within the hour.”

“As for Vitamin B1 (Thiamine) I found there is a initial result if your body is deficient after that it's not noticeable.”

“Thiamine is vitamin B1, it is very stimulating, and I actually crash a little from it.”

“I already had good experiences with Gotu Kola, Lemon Balm, Inositol, Thiamine and Black Seed Oil for mood & anxiety”

“try Elliot overtons thiamin protocol as thiamin deficiency is so common and causes severe neurological decline, works very well for me”

“ACTIVE B1, THESE MADE THE BIGGEST DIFFERENCE FOR ME IN TERMS OF ENERGY”

“Megadosing thiamine (TTFD) has been a game changer for me.”

“High dose thiamine has been life changing for me.”

“I finally tried thiamine sups and it helped a LOT!!”

“I have so much more energy, especially in the evenings”

“there is a ton of emerging research showing a very very wide list of symptoms can be traced back to thiamine...after a few months of benfo I will say my energy levels, CNS, etc are all top notch”

“Thiamine (b1) can speed up enzyme efficiency in some of the mitochondrial processes. I actually take it for that reason.”

“I'd look into high dose thiamine (aka vitamin b1). It's fairly safe and seems to help some people quite a bit.”

“After supplementing with 50 mg of thiamine via B complex for one week I was able to tolerate magnesium again!”

“Potassium IV's, magnesium and thiamine were the main things they were focused on so I've continued taking them, just switched to B-Complex and added zinc, and a multi”

“You might be low in thiamine. I wasn't able to tolerate magnesium until I started taking thiamine”

“The only other thing I've noticed as a stand alone give me such a mood lift was forskolin.”

“I use forskolin, which probably doesn’t do much for test either (per examine.com)”

“I've tested most of the acclaimed upregulators, and so notice a small boost in energy and clarity more times than not, such as with forskolin.”

“25mg forskolin is a bit much. Try starting with 10mg. I find 5-10mg works just fine.”

“I started stacking it with Forskolin...greatly improved my recall and memory”

“I have been taking it for 2 weeks with great results”

“Everything I've read about forskolin indicates that while it looks great on paper, its efficacy is severely inhibited by its poor oral bioavailability, low water solubility, and near immediate glucuronidation”

“Panax does it for me, Rhodiola, Forskolin, Avena.”

“200mg did NOT give any pains when I consumed 20 fl ounces of water with it. Modafinil definitely requires high water intake.”

“I find drinking 2-litres during the day before drinking makes a big difference.”

“Drink ample amount of water. I am able to get better erections on days when I drink ample water as compared to days when I don't drink enough water.”

“chug a 32 ounce drink of water. The more I drink water the less I feel like eating at all”

“Some water and some rest worked for me.”