What people actually say

“more weight training. I was pumping iron, but not often enough so I lost more muscle mass than what I needed to.”

“I find resistance training especially effective. Quads, glutei, calves, triceps, biceps, shoulders, abs - get them all reasonable sore, and you crash like a baby.”

“I made incredible strides and even worked through the right shoulder issue that had been hampering me for years.”

“my hack to get it up without pharmaceuticals and have increased libido. Is doing lots of squats with weights”

“GHRP-6/2 or Ipamorelin is way better and was side effect free for me.”

“I don't feel any of them worsen sleep except for ghrp 2 and 6 because they can induce hunger.”

“GHRP6 600mcg subq ... holy I feel freaking amazing the next day. Waaaay less anxiety the next day, I feel really restored. Amazing for sleep, both deep and REM”

“ghrp2/6 when I was 23-25...gives me great hunger and helps to recover after workouts”

“It personally was my favorite cycle. The strength and size gains were better than RAD.”

“S-23 is very strong but the side effects suck ass for a ton of people, some can use it fine but for others (like me) it has like tren level sides and simply isn't worth it.”

“Really strong, be sure to have test base. Really acnee prone sarm. It felt like tren for me.”

“The only other thing I've noticed as a stand alone give me such a mood lift was forskolin.”

“I use forskolin, which probably doesn’t do much for test either (per examine.com)”

“I've tested most of the acclaimed upregulators, and so notice a small boost in energy and clarity more times than not, such as with forskolin.”

“25mg forskolin is a bit much. Try starting with 10mg. I find 5-10mg works just fine.”

“I tried to quit drinking hundreds of times... I tried a new method and it was super easy and a major life upgrade. It's simple, you take Naltrexone every morning... you don't get that horrific 'chasing the dragon' effect.”

“LDN didn't work for me and made me miserable after the first few doses.”

“I took low dose Naltrexone 4.5mg and after 30 years of drinking daily did not have cravings when I quit 8 months ago. Game changer!”

“The low dose naltrexone was the game changer for my fibromyalgia pain.”

“I've tried growth hormone and IGF-1 LR3 and I feel like they increased the effectiveness by 1.5-2x depending on the dosage used.”

“I have used igf1-lr3 while on trt... it roughly equated to better pumps. for the cost/results, I personally wouldn't use it again.”

“Bpc 157 and tb500 helped me, but when I wasn't healed I went to igf1lr3 and BAM, I'm good now.”

“I use it for fat loss and muscle gain as well as for repair of injuries that BPC-157 and TB4 won't heal. It works incredibly well.”

“KPV has been my MVP (har-har). ... KPV helps tremendously. I’ve had a massive reduction in pain.”

“Here are the other peptides I tried that did not help: Peptides KPV”

“KPV helps but is also very subtle, it lowers the amount of autoimmune flares I experience.”

“I take a GLP, DSIP, KPV, ss31, nads, ghk cu. the sleep ones have really boosted my sleep”

“I've been taking high dose (20mg-kg/day/4days/month) fisetin supplements for about 5 months now. A few days ago I noticed that my hair was getting darker again.”

“I overdosed on Fisetin in January of this year and am getting side effects up to now. I had 60 capsules in one sitting and I also had 10 ultra strength ones(so equivallent of 18g).”

“Concentration was the most notable. But what is unique to fisetin is a compete elimination of my impulsiveness. Like i feel very stable and even-keeled weeks after that 6 day regimen.”

“I've been taking fisetin with galactomannan for about a year prior to this and noticed an improvement in my thought and energy levels”

“I noticed an increase in fat loss with AOD once I started doing morning and night doses at 250 mcg each.”

“If you're wanting weight loss I'd skip AOD-9604. I hear it didn't meet its goals as a weight loss peptides.”

“I added AOD9604 to my Tirzepatide and it helped move the needle for me.”

“Combined with AOD 9604, I lost, on average, 3 pounds of body fat per week.”

“I find my focus is the best on a low carb diet.”

“When I ate low carb and ate nuts and things like that my energy for that day was significantly lower”

“my brain works like 40-50% better on low carb, ESPECIALLY when I eat meat. Verbal fluency, word recall, short-term and long-term memory it's all at much better level.”

“Supplements and medication help short-term, but never long-term...eating fewer carbs and meditating at least 20 minutes a day really helps me feel better overall without a crash.”

“lift weights. Legs, chest, back, arms... It's a nice feeling when I stick some protein in the oven and can just pump out a few sets”