What people actually say
614 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Cjc/IpamorelinMostly positive
“I'm with ya on the Reta-TRT. HGH adds a layer of risk not all of us are okay with. For me, I'm comfortable staying away from HGH and using CJC/IPA instead.”Source discussion ↗
Cjc/IpamorelinMostly positive
“Im also stacking reta with CJC-ipamorelin to keep my muscles. The pumps i get on CJC-ipa have been insane.”Source discussion ↗
EphedraMostly positive
“I have lost around 20lbs. I have had no adverse effects from this stack.”Source discussion ↗
EphedraMostly positive
“I lost weight of course, but it's impossible to know how to attribute to the ECA, and how much was just diet and exercise.”Source discussion ↗
EphedraMostly positive
“I did prefer ephedra pills when they got popular after ephedrine was banned to stop meth. Less chemically, just as stimulating.”Source discussion ↗
EphedraMostly positive
“I really loved the effects and had zero adverse reactions.”Source discussion ↗
Caloric RestrictionMixed
“What I've got going on now though, is simply not working. I weigh the same as I did when I was eating fast food 5 days a week.”Source discussion ↗
Caloric DeficitMostly positive
“I was eating between 1800-2200 cal/day depending on how hard I worked out or how much cardio I did”Source discussion ↗
Caloric DeficitMostly positive
“Running 140/wk test, reta, tesa, KLOW, creatine, the works. That's a part time job's worth of time and a full stack, and I'm still sitting at a totally average body fat.”Source discussion ↗
Caloric DeficitMostly positive
“C A L O R I C D E F I C I T. The only thing you need to loose weight.”Source discussion ↗
Coleus ForskohliiMostly positive
“I know personally several people who lowered their blood pressure below 120 by taking Coleus Florskohlii at around 500 mg daily spread out.”Source discussion ↗
Coleus ForskohliiMostly positive
“I had a vitamin buzz only. I felt no other affects.”Source discussion ↗
CayenneMixed
“I took ... one of cayenne ... I feel really good”Source discussion ↗
CayenneMixed
“I took 500mg Cayenne once or twice per day for a few months. Made me sweat heavily during normal temp.”Source discussion ↗
Oxyelite ProMixed
“I definitely could tell it was 'kicking in' by the thermo properties (makes you hot). For hunger suppression it worked for the most part. Made it from 177 to 160 (Jan 2013-April 2013)”Source discussion ↗
Oxyelite ProMixed
“since I started the OEP I've been a lot moodier and anxiety-prone. My libido has also been a bit out of control.”Source discussion ↗
Oxyelite ProMixed
“I had a bad reaction to usp labs oxyelite pro and my *ehrm* member. Apparently the geranium they use is a potent vasoconstrictor. Things got a lot better once I got off of it for like a week.”Source discussion ↗
Oxyelite ProMixed
“I recieved an email about a week ago that OEP was being recalled because it had yohimbine. I know that many people here warn of combining ephedra and yohimbine. It's of even greater concern that it was undeclared that OEP had the ingredient.”Source discussion ↗
OmadMostly positive
“I trained myself to do OMAD and ADF. And now if I have a breakfast I’m fuckinf useless the whole day. Shit works.”Source discussion ↗
OmadMostly positive
“I really like the idea of OMAD and do a lot of IF but I really think it doesn’t actually work for me. It maintains my weight but I find I get quite faint and irritable.”Source discussion ↗
OmadMostly positive
“my body responds BETTER to exercise when I do the OMAD diet than if I just split those calories over 3-4 smaller meals a day”Source discussion ↗
OmadMostly positive
“I'm a fan of OMAD. I've done it for the last 5 years (about 80% of the time). It can mess with thyroid and test though.”Source discussion ↗
PhentermineMixed
“Lost 35 lbs, felt great...had that clarity and focus I've never had before...My car, my apartment, and my work were clean and organized. I had impulse control. I had zero side effects.”Source discussion ↗
PhentermineMixed
“This time around it's not helping me with weight loss AT ALL. Obviously, I've built my tolerance but even 1.5-2 doses of 37.5mg per day isn't helping.”Source discussion ↗
PhentermineMixed
“For me it's phentermine. Gives me a calm focus, and kills my appetite.”Source discussion ↗
PhentermineMixed
“used that with phentermine in a patient. He said he didn't eat for two days solid with no issues. Though, I would not recommend this as a regular situation.”Source discussion ↗
GLP-1 AgonistsMostly positive
“my 70-something dad’s GLP-1... has been a complete game changer. Not only has he lost a ton of weight”Source discussion ↗
Frag 176-191Mostly negative
“The Frag is specifically a fat burner... I had great results stacking those three with Saxenda”Source discussion ↗
Frag 176-191Mostly negative
“I would steer far as fuck from Frag 176-191 simply due to it's mechanism of action (fat cell apoptosis)”Source discussion ↗
Frag 176-191Mostly negative
“the Frag 176-191 seems effective so far. I'm shedding fat with no other changes to my diet or exercise.”Source discussion ↗
Frag 176-191Mostly negative
“I am currently running a sub-Q cycle of CJC-1295, Ipamorelin, Frag 176-191, and Epitalon. That stack makes workout recovery so much faster.”Source discussion ↗
“Whey concentrate. I can't eat a whole lot of meat or beans so I supplement with whey. Getting more protein has helped me lose weight and build more lean body mass.”Source discussion ↗
“concentrate is actually better for you, as it has not lost the natural fats...but concentrate does make me bloat a little”Source discussion ↗
“I would take this with milk. And I found I always had bad gas. It's only when I start taking protein shakes that I get them.”Source discussion ↗
DianabolMixed
“Took testosterone enthlate + dianabol for 2 months in 2012. At the time they made me feel ill, foggy, slow, sick”Source discussion ↗
DianabolMixed
“I get bad appetite suppression from anadrol and also from dbol but to a far lesser extent.”Source discussion ↗
Ephedrine-Caffeine StackMostly positive
“I've begun using EC stacks (second day, actually) and wow, the stim effect is no joke... I've noticed I'm very focussed after taking an EC stack.”Source discussion ↗
Ephedrine-Caffeine StackMostly positive
“this ec stack is making me feel spaced out. It's hard to describe but everything seems like more zoomed out”Source discussion ↗
Ephedrine-Caffeine StackMostly positive
“I'm taking 2 doses (1 E, 200mg C, sometimes 1200mg FO or 81mg A) per day. Seeing awesome results after 3 days.”Source discussion ↗
Ephedrine-Caffeine StackMostly positive
“Results were amazing. I'm down 45lbs and counting, without noticeable strength losses.”Source discussion ↗