What people actually say

“Ive just started rhodiola rosea, lions mane, and ashwaganda alongside d3 and fish oil. Feeling good day 1.”

“took magnesium Glycinate, magnesium l-threonate , ashwaganda and I've just been hit with the biggest panic attack”

“What I did to lower my anxiety was to use cortisol lowering herbs in the beginning... After two months I decreased my use of ashwaganda as I was able to change my mindset”

“low dose ashwaganda. I take them daily and they've really helped me with anxiety, a lot more calm and my PMS doesn't get so bad anymore”

“I can take a lot of glycine and not have any effect on sleep. I can take a lot of MgCl and sleep fine.”

“I take magnesium 500mg everyday. It's helped A LOT with my neck pain when I get migraines.”

“Instant relief like I was deficient for years. Made anxiety more palpable and easier to see and feel.”

“I'm still taking is Magnesium chloride at night as it helps me sleep”

“The last time I was able to sleep early was a couple of weeks ago, before I stopped taking Seroquel.”

“my seroquel stopped working and I had to go up on that, which is causing my appetite to come back and I'm starting to gain weight”

“My favorite kill switch for amps is seroquel, but I've had a script for about six years. Kind of a hard core med, proceed with tons of caution if you're interested. Works like a charm though.”

“my GP prescribed me low-dose Seroquel, which fixed the problem instantly. Supplements did only slightly alleviate.”

“I like taking magnesium glycinate + melatonin + red reishi extract + Black seed oil before bed.. It works like a charm.”

“I’ve been using Nigella Sativa and Red Reishi Ultimate for some DHT inhibition and haven’t seen any changes or growth, if anything I might’ve lost more hair/thinned out.”

“Red reshi is my top pick for a relaxed mood ... it puts my mood exactly where I need it. I feel Zen when I take it.”

“Red Reishi Ultra can only be taken before sleep. If take it in the morning, it causes me to be tired/sleepy. Really helps with sleep.”

“I feel my stress disappear and feel more confident, maybe even a libido boost. Also excellent for sleep.”

“Shoden helped me sleep for about 2 weeks, then crapped out. YMMV.”

“I'm just gonna say it 😅! It gave me my first wet dream in 3 years, libido and erections have been better and generally feeling good moodwise! NO anhedonia from this”

“I also tried shoden ashwagandha for a few weeks, but all that did was make me feel emotionally blunted”

“Yes they go away temporary with antihistamines.. i take cetrizine which works for a day.”

“I've tried taking 10mg cyterezine, when I had symptoms. I didn't get 100% relief, but maybe it eased out symptoms.”

“I have started taking cetirizine 10 mg twice daily, and the mental symptoms have improved a lot.”

“I have to take cetirizine 3-4 times a day. That's the only thing that works.”

“I've been using this new formula for the last three nights and my sleep has improved a lot.”

“For the first week, Sleep Support was giving me the best sleep of my life... Now that's all changed. It still causes drowsiness, and I *almost* doze off but it feels like my brain is 'stuck' on.”

“I tried their sleep support and while I did fall asleep easily from it, I noticed I woke up way more than usual during the night.”

“Sleep support works for me. Typically I only wake up once per night but after sleep support last night I slept 7 hours straight. That was half a dose too!”

“Mouth taping has been revolutionary for me... makes me feel more rested in the morning!”

“I think its helping minimize dry mouth and my waking up in the middle of the night to pee”

“I use mouth tape to ensure nosebreathing while I sleep, which has helped my snoring and waking up in the middle of the night.”

“Duct taping my mouth at night changed my life for the better.”

“Helps me fall asleep when taken before bedtime, but has an activating/energizing feel upon waking up.”

“I also take Agomelatine (with some melatonin) which I have to import from Europe. It helps to improve sleep schedule. I don't really feel an anti-depressant effect from it.”

“Valdoxan (Agomelatine), 50mg (seems to make my anger worse, sleep is much better, I need about 9 hours a night)”

“I gave it a try for sleep a year or so ago. It didn't help me.”

“Etizolam (low dose) is unfortunately the only thing that really helps my anxiety; more-so than Xanax.”

“I used etizolam daily for about 3-4 years. Coming off of them was the worse thing I have ever experienced. I was severely sick and in a state of constant panic for the first 2 months.”

“etizolam puts me right to sleep. I mean I have to fight to stay awake.”

“the life I was living —— sleeping over ten hours a day and consuming enormous amounts of Etizolam to escape my nihilistic point of view”