What people actually say
621 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
PycnogenolMostly positive
“Pycnogenol 200mg - LOW /Putting this here as Pycnogenol also has been shown stimulate the Nitric Oxide Synthase (NOS) enzyme, which directly increases NO levels and it was something I expected better results”Source discussion ↗
PycnogenolMostly positive
“Pycygenol - I started taking it for its heart and circulation benifits and for cognition & focus: But remarkably since taking it I've not had to use my inhaler!”Source discussion ↗
PycnogenolMostly positive
“After two weeks I feel a bit more motivated, have improved focus and mood”Source discussion ↗
Collagen PeptidesMostly positive
“It's been 3 months now, and even though I lift heavier, I no longer feel any joint pain”Source discussion ↗
Collagen PeptidesMostly positive
“6 weeks into it my joint pain was about 90% better. And it was so bad I couldn't sit, stand, lay on my side my hips were killing me.”Source discussion ↗
Collagen PeptidesMostly positive
“Never noticed any benefits to skin and hair but I had chronic knee pain for 2 years and they took that away within a week”Source discussion ↗
Collagen PeptidesMostly positive
“After taking the collagen for 3 months, the pain COMPLETELY vanished! I didn't even remember what it was like to not live with joint pain”Source discussion ↗
CJC-1295 No DacMixed
“did a three month cycle, I noticed light facial flushing, increase in gut motility, increase hunger after dosing , a bit faster recovery from workout.”Source discussion ↗
CJC-1295 No DacMixed
“Yeah I had insomnia from ipamorelin stacked with CJC-1295(no dac) during my 3 month cycle. I was doing 100mcg of each 3 times a day. The first week or two I noticed improved sleep, then it started keeping me up.”Source discussion ↗
CJC-1295 No DacMixed
“I've used both their GHRP2, and CJC 1295 no dac with great results.”Source discussion ↗
CJC-1295 No DacMixed
“I do IPA/cjc1295 nodac on morning and Tesa before sleep”Source discussion ↗
Saw PalmettoMixed
“used PSO, lycopene at high doses, saw palmetto, and just so many more. what I can say is this.... they helped slow things a Bit.”Source discussion ↗
Saw PalmettoMixed
“I take a decent dose of Saw Palmetto for the anti-dht/prostate stuff, but it didn't seem to help.”Source discussion ↗
Saw PalmettoMixed
“Later, I added oral saw palmetto and plant sterols (which are more powerful than saw palmetto), and noticed a little more regrowth.”Source discussion ↗
Saw PalmettoMixed
“I am 90% sure that Saw Palmetto (SP) temporarily (2 months) increased my T. I became much hornier, more energetic, progressed a ton in the gym.”Source discussion ↗
Bone BrothMostly positive
“My personal gut issues have been hugely improved by the GAPS diet, particularly the bone broth component.”Source discussion ↗
Bone BrothMostly positive
“I noticed a difference in recovery, joint health, skin hydration, gut health... when I stopped I definitely noticed a decline in all of those things”Source discussion ↗
Bone BrothMostly positive
“I haven't noticed any significant change over the past year since increasing my intake”Source discussion ↗
Bone BrothMostly positive
“During the 2-3 day fast, you can still take...Collagen (I'd recommend bone broth)”Source discussion ↗
NiacinamideMixed
“In my experience, niacinamide (not niacin) 1000-1500mg a day worked wonders in about 5-7 days.”Source discussion ↗
NiacinamideMixed
“Personally, I tried going the niacinamide/sustained release niacin path before I started nicotinamide riboside. No impact whatsoever.”Source discussion ↗
NiacinamideMixed
“sharp improvement in my working memory and recall when taking it ... night and day difference in my memory”Source discussion ↗
NiacinamideMixed
“Niacinamide is a great anti acne supplement. I take it orally, 1500 mg a day in one slow release tablet. It's completely changed my life! I'm so much less oily now”Source discussion ↗
KlowMostly positive
“Skin looks better, shoulder pain is gone, and my training capacity went up a lot.”Source discussion ↗
KlowMostly positive
“I’ve been taking KLOW for around a month, mostly daily. Around 15-20 units... I’ve noticed I’m getting the dreaded copper uglies”Source discussion ↗
KlowMostly positive
“I've been on Selank and KLOW and I've never felt better. My ankles don't pop, my knees feel great, my hands don't hurt.”Source discussion ↗
KlowMostly positive
“I take KLOW and have notice great results for my skin and hair.”Source discussion ↗
L-LysineMostly positive
“Finally, I started to take L-lysine for a different issue. Immediately I saw that I could lay my head down at night and go to sleep like I could before. That was several months ago and I continue to sleep regularly.”Source discussion ↗
L-LysineMostly positive
“I have been taking L-Lysine, roughly 2-3g a day for 2 weeks in an attempt to reduce my iNOS levels since lysine competes with arginine, but I haven't noticed much change so far.”Source discussion ↗
L-LysineMostly positive
“Add L-Lysine, 6g empty stomach, avoid taking with other proteins and amino acids. It helps me a lot with my lungs.”Source discussion ↗
L-LysineMostly positive
“I don't know why, but it works so well. When I take it daily I don't get any outbreaks.”Source discussion ↗
TretinoinMostly positive
“I have gotten good result on the acne front with tretinoin and azelaic acid.”Source discussion ↗
TretinoinMostly positive
“I was on 0.1% tretinoin and azelaic acid for 5 years, and it didn't touch my skin.”Source discussion ↗
TretinoinMostly positive
“I use Tretinoin topically and have for 7 years. It's life changing.”Source discussion ↗
TretinoinMostly positive
“Tretinoin for sure. I've been on it for a month and the results are literally miraculous.”Source discussion ↗
Sun ExposureMostly positive
“It's certainly been great for my psoriasis, blood pressure, mood and sleep.”Source discussion ↗
Sun ExposureMostly positive
“I've sat out under the sun during peak hours without any suncream and I feel great and my skin looks a lot healthier already.”Source discussion ↗
Sun ExposureMostly positive
“When I get good direct sun I feel amazing. Everything is better.”Source discussion ↗
Sun ExposureMostly positive
“I feel so much better after 45 minutes of sunbathing.”Source discussion ↗
PalmitoylethanolamideMostly positive
“Just started taking Palmitoylethanolamide and have had some wonderful effects. Sleeping is easier and i feel more comfortable trying to fall asleep.”Source discussion ↗