PlainPill

What people actually say

638 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“I have tried l-glutamine and probiotics and magnesium and EDTA and biofilm chelators with mixed results.”
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“NAC and L-Glutamine can counter Caffeine's stress on the Liver & Kidneys, I take them every night before Bedtime Sleep, right after dinner.”
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“I've tried glutamine in doses of up to 10 grams, but I've not noticed any anti-anxiety effects.”
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NRMixed
“I have noticed a huge improvement with those for symptoms and conditions similar to yours.”
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NRMixed
“I'm 26, and I've noticed absolutely NOTHING from taking NR and NMN for the year.”
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NRMixed
“started at 250 mg per day. Within two weeks 90 percent of my joint and back pain was gone and I had much better range of motion, better sleep, better energy.”
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NRMixed
“I have since up the dose to 1000mg/day and changed from capsules to sublingual delivery. The difference is night and day for the better. I have better stamina, better mood”
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GHRP-2Mixed
“The very first night I started running CJC-1295 and GHRP-2 was the best night of sleep I've ever had.”
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GHRP-2Mixed
“I have also tried ghrp2 and some other analogs with little improvement.”
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GHRP-2Mixed
“I've been taking sermorelin and ghrp2 its helping me sleep and has reduced my appetite, which it isnt supposed too. I've seen some weight loss.”
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GHRP-2Mixed
“First 3 nights doing CJC + GHRP2 I didnt even sleep 1 second. Major insomnia and huge night sweats.”
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“the biggest differences I've noticed have been in sleep and recovery which then obviously has a knock on effect on muscle growth.”
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“I just finished a cycle. I experienced no side effects and all upside. Solid fat reduction. Extra hour per night of sleep.”
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“I been on for about 1 month now i see my hair is thicker, and i sleep a lot better but for the rest nothing.”
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“I am currently doing test at 400mg per week and stack that with CJC-no dac, and ipamorelin and am seeing great results.”
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Red Light TherapyMostly positive
“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”
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Red Light TherapyMostly positive
“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”
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Red Light TherapyMostly positive
“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”
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Red Light TherapyMostly positive
“I had huge success with red light therapy (i.e. photobiomodulation), the Thor Laser with the 69-Diode LED cluster would instantly remove the pain of inflammation, allowing me to sleep.”
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ElectrolytesMostly positive
“I’ve noticed taking a packet of LMNT after a couple of drinks makes a noticeable difference in my sleep score and I feel less groggy the next day.”
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ElectrolytesMostly positive
“Try a big glass of water with a little bit salt and juice from half a lemon. It's not tasty but it will replenish your electrolyte and mineral reserves while it also hydrates your brain. Works for me!”
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ElectrolytesMostly positive
“The best thing that works for me is drinking at least 1L of snakejuice per day.”
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ElectrolytesMostly positive
“a big thing that helped was drinking electrolytes every morning when i woke up and making sure i eat at scheduled times.”
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AnavarMixed
“The first month on anavar I felt like super man, everything in the world was perfect.”
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AnavarMixed
“The Var made me angry and vascular but my strength definitely increased like crazy.”
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AnavarMixed
“End result of 6 week anavar (did ostarine at start but stopped). Yes I have mild gyno but I think I make great arm gains.”
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AnavarMixed
“20 mg of anavar pre workout gave me pumps like nothing else”
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SS-31Mostly positive
“Using SS-31 50mg 3x weekly right now... Day of injection have loads of energy... Noticeably more exercise stamina... I literally feel 10-20 years younger.”
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SS-31Mostly positive
“it felt like my dopamine got blunted, like my executive function just switched off”
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SS-31Mostly positive
“Energy levels are way up, I don't have any midday crash, I'm 49 years old but feel like my battery got replaced by a much younger person's battery.”
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SS-31Mostly positive
“I have felt like TA-1, ss31 and then MOTs-C have been helpful for getting me out of the same type of funk.”
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DsipMixed
“If you are brave enough for subcutaneous injections get some DSIP. Best sleep i ever had.”
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DsipMixed
“I tried Delta Sleep-Inducing Peptide (DSIP) last night and it improved by Deep and REM sleep by about 40mins each!!”
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DsipMixed
“After a few nights of the DSIP I couldn't believe it. I woke up feeling like I actually rested, the inflammation in my joints was noticeably better, my overall mood and outlook was better.”
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DsipMixed
“DSIP - the first morning after I felt like a different person. All the stress and anxiety from the day before is a distant memory.”
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AC-262Mostly positive
“The cycle went very well! I gained 6-7lbs and had very significant strength increases throughout.”
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AC-262Mostly positive
“I give the cycle like a 6.5/10. I loved the recovery + energy in the gym. But outside of that I don’t know if the gains themselves were quite worth the acne + restlessness.”
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AC-262Mostly positive
“This was my peak look in my opinion. very dense and hard, vascular, confidence was high. gym energy was unmatched. PR'd everywhere.”
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AC-262Mostly positive
“I’m on week 7 of AC262 and I feel great. My strength still progressing every lift and feeling super amped up.”
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Tart CherryMostly positive
“Tart cherry juice increases melatonin levels and is supposed to improve sleep quality. It worked surprisingly well for me when I tried it.”
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