What people actually say

“These subjectively improve my sleep but i havent noticed a difference in deep sleep: Reishi, tart cherry, magtein.”

“I loved eating berries especially cherry before bed it gave me a nice sleep.”

“I started trying out tart cherry and I am finding surprisingly very effective for cognition. I take it and almost immediately I notice my mood is a bit brighter, my overall cognition & energy is better.”

“I saw significant body recomp and muscle gain... significant improvement in my stress tolerance and felt mentally and physically stronger all around.”

“I definitely have not blown up in the gym or anything, but I have noticed improved recovery.”

“in the last week since starting ecdysterone I've noticed my anxiety and irritability are much higher also bouts of low mood”

“I have had a lot success with Ecdysterone, even though it draws a lot of haters.”

“brain fog has been lifted completely and I haven't felt this good in a really long time. Sauna. I stayed around 30 minutes in a Finnish type of sauna (dry) with temperature lingering around 80°C and the effects were there immediately.”

“unfortunately did not see any increase in RBC. I did however see a large increase in WBC”

“I've been doing something active every day and feel my entire working capacity has increased. I feel like an entirely different human.”

“Sauna helps with hangovers too. It has always worked for me. Just do 3-4 sessions of 10-20mins each and make sure you have a gallon of water with you”

“From day 2 of my taking the capsule of hyaluronic acid, my lips stopped peeling. When I stopped taking it, my lips started peeling again.”

“I use TO hyaluronic with my cosmetic copper peptides and it works fine.”

“Supplemental Hyaluronic Acid has helped my joints immensely (used to run over 60km a week).”

“Along with hylaronic acid it definitely helped my wife reduce the appearance of scars and stretch marks.”

“more weight training. I was pumping iron, but not often enough so I lost more muscle mass than what I needed to.”

“I find resistance training especially effective. Quads, glutei, calves, triceps, biceps, shoulders, abs - get them all reasonable sore, and you crash like a baby.”

“I made incredible strides and even worked through the right shoulder issue that had been hampering me for years.”

“my hack to get it up without pharmaceuticals and have increased libido. Is doing lots of squats with weights”

“GHRP-6/2 or Ipamorelin is way better and was side effect free for me.”

“I don't feel any of them worsen sleep except for ghrp 2 and 6 because they can induce hunger.”

“GHRP6 600mcg subq ... holy I feel freaking amazing the next day. Waaaay less anxiety the next day, I feel really restored. Amazing for sleep, both deep and REM”

“ghrp2/6 when I was 23-25...gives me great hunger and helps to recover after workouts”

“It personally was my favorite cycle. The strength and size gains were better than RAD.”

“S-23 is very strong but the side effects suck ass for a ton of people, some can use it fine but for others (like me) it has like tren level sides and simply isn't worth it.”

“Really strong, be sure to have test base. Really acnee prone sarm. It felt like tren for me.”

“I started taking 20mg iron bisglycinate before bed along with glucosamine and chondroitin, which significantly reduced the RLS.”

“Have tried a TONS of stuff I read about on the net the could help cartilage like glucosamin...Nothing is helping.”

“Some people take glucosamine and MSM but these are suspect in my book. Why? They've worked for me, and others I've recommended them to.”

“I have also tried glucosamine and MSM for 6-month periods, and they never seemed to make any difference.”

“I've tried growth hormone and IGF-1 LR3 and I feel like they increased the effectiveness by 1.5-2x depending on the dosage used.”

“I have used igf1-lr3 while on trt... it roughly equated to better pumps. for the cost/results, I personally wouldn't use it again.”

“Bpc 157 and tb500 helped me, but when I wasn't healed I went to igf1lr3 and BAM, I'm good now.”

“I use it for fat loss and muscle gain as well as for repair of injuries that BPC-157 and TB4 won't heal. It works incredibly well.”

“This cured my GERD, reflux, digestive issues, sugar addiction, and helped with many other aspects of my life.”

“sometimes carnivore when I get acne breakouts. But some plants seem to make me feel better than carnivore”

“I've always had a pretty terrible memory, what fixed that was a cleaner diet, it improved even more once I went carnivore, as did general mood and outlook.”

“When I went carnivore and took away sugars and carbs and all other junk, I noticed a big difference in inflammation.”

“KPV has been my MVP (har-har). ... KPV helps tremendously. I’ve had a massive reduction in pain.”

“Here are the other peptides I tried that did not help: Peptides KPV”