PlainPill

What people actually say

862 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Heavy LiftingMostly positive
“I can do no better than coffee, eggs, fish oil, heavy lifting and a fairly low carb approach to eating in general”
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Heavy LiftingMostly positive
“kickboxing and heavy lifting (I always hated working out but these two seem to stick)”
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Heavy LiftingMostly positive
“Any exercise is good to get back to homeostasis but I think heavy lifting accelerates it.”
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Schisandra ChinensisMostly positive
“Paired with Nigella sativa, I'm able to workout, study, and sleep very comfortably”
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Schisandra ChinensisMostly positive
“after two weeks I was already running out. Didn't notice any improvement to mood or motivation, even with a high dose.”
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Schisandra ChinensisMostly positive
“I don't have any LoL experience, but it seems to work well for casual CS:S in terms of not slowing down or making errors under pressure.”
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“I ran IGF 1 DES intra muscular (pinned into muscle group to be worked out that day) at about 120mcg total combined dose”
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“The first time I took IGF-DES yielded the most impressive results imaginable over 3 weeks, but they fell off”
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“My literal first pin of IGF1 DES gave me about a years worth of progress on my bench.”
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ItppMixed
“A friend and I have researched their ITPP and it was great. Worked exactly as ITPP should.”
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ItppMixed
“I took 1g/day of ITPP for 6 days and the effect was somewhat noticeable. I certainly wasn't getting anywhere near a 50% increase in endurance.”
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“Whey concentrate. I can't eat a whole lot of meat or beans so I supplement with whey. Getting more protein has helped me lose weight and build more lean body mass.”
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“concentrate is actually better for you, as it has not lost the natural fats...but concentrate does make me bloat a little”
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“I would take this with milk. And I found I always had bad gas. It's only when I start taking protein shakes that I get them.”
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White FloodMostly positive
“I took it at least every other day for 5 months straight without a single problem and I have a sensitive stomach. My favorite pre workout without a doubt.”
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Scivation XtendMostly positive
“I like Scivation Xtend and Syntha Six Amino. Both are a lot alike. They taste good, and they have good results.”
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Scivation XtendMostly positive
“my stack is more for general health + tasting good than offering a performance boost, mostly.”
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Cjc/IpaMostly positive
“I added a less than 3 month cycle of CJC/IPA to the mix which helped to accelerate muscle gain”
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Cjc/IpaMostly positive
“I started ipa/cjc and the all day energy and fasting and euphoria”
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L-LeucineMostly positive
“I'm a firm believer in l-leucine and there are studies to back it up. I notice a big difference when I take it”
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Tesamorelin/IpamorelinMostly positive
“I lovee this stuff, the results I’ve scene these past couple months have been extraordinary”
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Tesamorelin/IpamorelinMostly positive
“By week 7, I actually felt a huge difference in workouts: way more concentrated, longer-lasting muscle pump, less water retention, more vascularity, and a much more stable mood and energy throughout the day.”
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Tesamorelin/IpamorelinMostly positive
“I have been doing tesa/ipa 2mg/100mcg 1x per day with ipa/cjc 100mcg 2x per day with alternate day fasting. Im shredding fat. Probably cause of the fasting but Ive preserved muscle and strength”
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“Everything feels lighter, smoother and just like I'm lifting better. Whilst cutting. Everything just loves easier. It's like, whilst I know that I'm tired and my muscles are hurting, I'm aware of it from a distance and can just push through without reducing the bar speed.”
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“If you're looking for a serious preworkout that would be it. That shit doesn't mess around. Gives you plenty of energy; doesn't give me any endurance though.”
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“I've never been this focused and concentrated in my life... three personal records were broken today”
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SuperdrolMostly positive
“The most crazy thing is strenght!!! Damn,i feel Like im Superhuman.”
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SuperdrolMostly positive
“I never had issues on Superdrol even back in the day which is 100x worse.”
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SuperdrolMostly positive
“The most suppression from any compoud I ever had was superdrol and it was lethargy.”
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Betaine AnhydrousNot enough data
“Increases how much you can store from my understanding. Regardless betaine anhydrous has some good effects itself.”
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Betaine AnhydrousNot enough data
“For me the best stack for muscular endurance / fullness etc is: ... Betaine Anhydrous (TMG) 3g”
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Pre-JymMostly positive
“I had been taking Pre-Jym for awhile and really liked it. Good focus, good energy, no crash.”
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Pre-JymMostly positive
“pre jym is pretty well dosed, everything is listed out and the amount which i do respect.”
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Pre-JymMostly positive
“I just started Pre-Jym and I love it. Combined with 4 scoops of Glycergrow and you'll Have an awesome workout.”
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Pre-JymMostly positive
“My favorite is what I'm using right now, Pre-Jym.”
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Caloric SurplusMostly positive
“i'm 6' and i thought i was a hardgainer until i started eating 4k calories a day. now i'm actually putting on size”
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LiftingMostly positive
“starting lifting... reduced my anxiety to pretty much nil”
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BananaMostly positive
“I've been waking up and having a banana and been able to get back to sleep, I've not been able to do that in years.”
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BananaMostly positive
“Yesterday I experimented with having a banana mid-workout and taking a 10-min break or so. No difference.”
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BananaMostly positive
“I drank some liquid IV, took a potassium supplement and ate a banana and I'm feeling better than I did.”
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