What people actually say
2,555 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
L-TyrosineMixed
“Tyrosine is just an excellent thing to add to any stack”Source discussion ↗
L-TyrosineMixed
“Have tried injecting BPC-157 subcutaneously and taking L-tyrosine but nothing has worked so far.”Source discussion ↗
L-TyrosineMixed
“I tried different forms and dosages of Magnesium, Zinc, L-Tyrosine, melatonin... most of them didn't provide any meaningful and noticeable benefits”Source discussion ↗
L-TyrosineMixed
“I'll throw down with this list of suggestions: L-tyrosine.”Source discussion ↗
L-TyrosineMixed
“found general happiness/stimulatory effects from: - Neurotransmitter precursors (L-tyrosine, 5-HTP)”Source discussion ↗
PiracetamMixed
“I aim to start up again with good ol' piracetam”Source discussion ↗
PiracetamMixed
“Piracetam”Source discussion ↗
PiracetamMixed
“Modafinil, piracetam, huperzine A. Look the shit up”Source discussion ↗
PiracetamMixed
“I took 2400mg of piracetam and 500mg of CDP-choline in the morning and in the afternoon... I was recalling everything I saw and heard with almost perfect clarity”Source discussion ↗
PiracetamMixed
“I do notice a difference in how much I retain when I'm studying.”Source discussion ↗
TaurineMostly positive
“Taurine”Source discussion ↗
TaurineMostly positive
“Or for irritability from caffeine take taurine.”Source discussion ↗
TaurineMostly positive
“Both are super mild but are cheap. Worth a try.”Source discussion ↗
TaurineMostly positive
“Something I'll share is that Taurine helps my speech quite a bit. 1000mg capsule twice a day is my dosing.”Source discussion ↗
TaurineMostly positive
“We only dose taurine (if *ever* used) in about 2-5g, and creatine 5-10g.”Source discussion ↗
PhenibutMixed
“Phenibut every 3 days. Hands down most effective I've tried. Plus you wake up feeling amazing.”Source discussion ↗
PhenibutMixed
“Phenibut (if you have *serious* self-control)”Source discussion ↗
PhenibutMixed
“L-theanine, phenibut and melatonin can all assist with caffeine comedown.”Source discussion ↗
PhenibutMixed
“Coming off of it can cause you to get little to no sleep for about a week”Source discussion ↗
PhenibutMixed
“I second phenibut, but DO NOT take it every day. It has a very long half-life and taking it that frequently will result in GABAergic withdrawals: muscle aches, rebound anxiety, potential seizures, etc. I've found taking ”Source discussion ↗
ExerciseMostly positive
“exercise is very potent and shown time and time again to rival antidepressants”Source discussion ↗
ExerciseMostly positive
“Amazed no one mentioned exercise yet. This is HUGE for energy, focus, productivity”Source discussion ↗
ExerciseMostly positive
“Try exercising more during the day. I've noticed that is the biggest contributor for deep sleep.”Source discussion ↗
ExerciseMostly positive
“Exercise, CBT, meditation....and that's about it. No easy solutions that I've found”Source discussion ↗
ExerciseMostly positive
“I do work out a lot, and that helps”Source discussion ↗
Vitamin CMostly positive
“2000Vit.C”Source discussion ↗
Vitamin CMostly positive
“For me vitamin C did the trick. I used to have 4-5 flus a year but now usually none. I take 500mg a day.”Source discussion ↗
Vitamin CMostly positive
“I take red yeast rice, coq10, vitamin d, vitamin c, a probiotic and a multivitamin.”Source discussion ↗
Vitamin CMostly positive
“Vitamin C”Source discussion ↗
Vitamin CMostly positive
“Eat some fruit, no need to supplement vitamin C.”Source discussion ↗
MK-677Mixed
“Mk 677 apparently increases HGH levels comparable to around 2 IU's of generics”Source discussion ↗
MK-677Mixed
“ive heard the latter may lead to heart complications”Source discussion ↗
MK-677Mixed
“Mk-677”Source discussion ↗
MK-677Mixed
“We will be putting up MK-677 on the site soon. That has a similar mechanism of action, but is orally active. It is super potent.”Source discussion ↗
MK-677Mixed
“Noticed enhanced recovery, muscle fullness, better skin, and increased hunger.”Source discussion ↗
Tongkat AliMixed
“tongkat ali keeps testosterone levels in check”Source discussion ↗
Tongkat AliMixed
“First I’ve heard of tongkat Ali honestly but you’ve got me intrigued”Source discussion ↗
Tongkat AliMixed
“maybe tongkat ali but only for short periods of time then it stops working.”Source discussion ↗
Tongkat AliMixed
“Most profound thing I have ever felt for this was Tongkat Ali (Longjax).”Source discussion ↗
Tongkat AliMixed
“Following that time, I developed many symptoms of pretty serious heavy metal toxicity.”Source discussion ↗