PlainPill

MK-677

People mainly take MK-677 for sleep, performance, recovery. Based on 168 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #90 of 1,974 overall.

51
User score
Mixed
25% positive17% mixed7% negative52% unclear

Of reports that state an outcome, 51% are positive.

Clinical research
BModerate research base
0
meta-analyses
15
RCTs
63
papers
High-risk compound. SARMs are not approved as supplements, carry serious and sometimes irreversible risks, are banned in competitive sport and may be restricted where you live. Nothing here is a recommendation to use it.

What MK-677 does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

BModerate research base

At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.

No meta-analyses or systematic reviews published yet — 15 randomized trials found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

12.5 mgbefore dinner
30 mgas reported
25 mgmorning
25 mgdaily
5 days on2 off
20 mgdaily for 14 days

Reported side effects

How often each side effect came up across all reports.

water retention ×12increased appetite ×7stomach issues ×6insomnia ×5high blood ×5fatigue ×4increased hunger ×3anxiety ×2

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“Mk 677 apparently increases HGH levels comparable to around 2 IU's of generics”
Source discussion ↗
“ive heard the latter may lead to heart complications”
Source discussion ↗
“Mk-677”
Source discussion ↗
“Noticed enhanced recovery, muscle fullness, better skin, and increased hunger.”
Source discussion ↗
“it shines when it comes to recovery and it helps keeping you from going catabolic. I lost stomach fat on it and have had less joint pain from tendinosis”
Source discussion ↗
Top discussions (5)

Other options for sleep

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate