What people actually say

“I prefer OmegaTAU's triacetyluridine + alpha-GPC combo, but CDP-choline was pretty nice as well”

“I've had good results with a triple combination of Korean ginseng, long jack, and horny goat weed.”

“Ones Which didn’t work for me: DLPA, ALCAR, Rhodiola, Ashwaganda & Korean ginseng”

“korean ginseng helped a lot, it gave me brighter more energetic days, just dont over use.”

“I take korean ginseng, definitely gives me relaxed energy”

“I feel my stress disappear and feel more confident, maybe even a libido boost. Also excellent for sleep.”

“Shoden helped me sleep for about 2 weeks, then crapped out. YMMV.”

“I'm just gonna say it 😅! It gave me my first wet dream in 3 years, libido and erections have been better and generally feeling good moodwise! NO anhedonia from this”

“I also tried shoden ashwagandha for a few weeks, but all that did was make me feel emotionally blunted”

“Royal Jelly makes me feel more confident somehow though I have no idea how it does this”

“tremendous uptick in sustained energy...improving my mood, libido, workouts, and memory...impossible to fall asleep on it”

“Maca root and royal jelly together do it for me. Pomegranate juice, too.”

“I would also keep the royal jelly and bee pollen, and/or raw honey.”

“good old extra virgin olive oil holy grail of Mediterranean diet, all this worked for me so far.”

“I have tried olive oil but hasn't worked.”

“I couldn’t use olive oil as it gives me a salicylate sensitivity reaction.”

“1 table spoon of olive oil evening. It gavés me great success libido + erection wise”

“I feel a lot better with antidepressants, I can remember things again... I can sleep again... I have again libido and I haven't suicide ideation anymore”

“Vortioxetine ended up improving my mood, lowering my anxiety and had much less emotional and sexual side effects... it also started to decrease my motivation and cause lethargy.”

“I recently came off vortioxetine 20mg because it made my anxiety a lot worse.”

“testing out depression and anxiety medicines, 10mg brintellix (trintellix/vortioxetine) and 250-500mcg xanor (xanax/alprazolam). They seem to not help me after 1,5 months.”

“I've already taken turkesterone, fenugreek, tribulus, and ashwagandha consistently but it didn't have much of an effect to be honest.”

“After about the first week of taking the turk, I felt like my workouts were getting a lot better.”

“I'm on 6/day for 8 weeks. Didn't notice a goddamn thing except now I gotta eat all these fucking pills.”

“After about the first week of taking the turk, I felt like my workouts were getting a lot better. Longer, more reps in sets.”

“Damiana: Great herb but hard to find. Increased my penile sensitivity and caused a huge premature ejaculation.”

“in high dose Damiana makes me sleepy & lowering my motivation.”

“Damiana always seemed to help my body feel better. After a endurance workout, I will typically have some tea”

“I've been taking 750mg of damiana every morning for a few days now and what I experience is of course a hightened libido but I also get boners that can last one hour or more with precum leaking the morning in the bed.”

“Zinc and lecithin have been helpful for my sexual health”

“I have tried soy lecithin granules in the past never noticed anything from them.”

“For me I found that to my great surprise Soy Lecithin and even weirder Krill Oil seem to have a negative impact on mine”

“Been taking it every day because the difference it makes in my sleep is insane. SUPER deep, refreshing sleep. It also gives me crazy, story-like vivid dreams.”

“Ive tried em all. Gluconate, glycinate, picolinate, even just oyster extract. Zinc just flat out Saharas me.”

“Zinc Glycinate 11mg (I tried up to 44mg but found that over time that a large dose actually decreased my libido.”

“I use Zinc Glycinate with great success. It's one of the few supplements I take and can feel a noticeable difference with. It greatly increases libido”

“I have been experimenting with kissipeten and it's increased my sex drive in a week. I'm male though.”

“I really think you’ll be extremely disappointed. Kisspeptin doesn’t work that well.”

“I've definitely noticed a big drop in libido since starting on Reta. Will be starting kisspeptin to hopefully counter this”

“Kisspeptin apparently works, but it doesn't increase my libido much”