What people actually say

“Have you tried Andrographis? For me it has been a very interesting one since it's helped me be a little more chill and my sleep has been amazing”

“try andrographis. That herb is a miracle, I swear by it. Especially for respiratory issues”

“whenever I kitchen-sink turkey tail, reishi, chaga, and whatever else it kicks a cold's butt”

“The only effects I've felt from any of these is either very mild energy or mood stabilization”

“I tried to counter the libido killing side effects once I really noticed them with Turkey Tail mushroom supplements which are mild libido enhancers. Helped a tiny bit”

“With a few like Reishi and Turkey Tail, I fall asleep no problem but wake up way too early.”

“Since I added it to my routine I've noticed less seasonal allergies, faster wound healing, improved gut health, and less sickness.”

“I started taking Colostrum, soluble fiber, insoluble fiber, and probiotics, and completely overhauled my diet to cut processed foods. Just good protein, vegetables, and complex carbs. I noticed significant improvement in under a week.”

“I take Colostrum because it helps with keeping the gut biome healthy. It's supposed to also help with your immune system”

“Colostrum from Jarrows, 3-4 capsules of that per day does wonders to IBS, candida, psoriasis... My mother can confirm, her psoriasis got a lot better”

“olive leaf is great too, I mega dose that when I feel that cold coming on and it really helps”

“Designs for health olive leaf extract helps me dramatically”

“I would keep the Curcumin...and OLE for heart health.”

“Yes they go away temporary with antihistamines.. i take cetrizine which works for a day.”

“I've tried taking 10mg cyterezine, when I had symptoms. I didn't get 100% relief, but maybe it eased out symptoms.”

“I have started taking cetirizine 10 mg twice daily, and the mental symptoms have improved a lot.”

“I have to take cetirizine 3-4 times a day. That's the only thing that works.”

“I add in Epicor along with my work outs for gut support makes me feel better and it also makes me breathe better.”

“Immuse, Epicor, and Yeast extract are working really awesome for me. Better than any amount of ginger, and better than any probiotic/prebiotic/enzyme blend I've tried”

“my body refuses to get sick when I have epicor, microzinc, vitamin D+K, etc. in my rotation”

“Supplement-wise, I recently started taking Epicor and I think it has had a nice impact on limiting GERD.”

“Both help with energy/focus, especially the cold. I hated cold showers for a solid 6 months, but persisted, and now truly enjoy.”

“I started having a resurgence of certain symptoms I'd kicked 6 months ago by introducing glutathione- started feeling general unwell again”

“The Wim Hof method did a world of good for me and my anxiety.”

“One thing I’ve really been into is the Wim Hof method which incorporates breathing, meditation, and cold showers ... This has been a game changer for me.”

“It started before I hopped on LL-37 for my chronic infection. Things in that regard are going well & I notice an improvement in the infection.”

“LL-37 has greatly reduced sugar cravings for me...It doe play with autoimmune stuff though so it shouldn't be taken lightly”

“also look into LL-37 Helped my GI Issues immensely”

“I personally take dihydromyricetin and resveratrol daily, and I feel great on them. Helps me with my allergies”

“The dihydromyricetin is displacing the alcohol from the GABA receptor, which causes rebound excitation...We lowered the dihydromyricetin and added glycine”

“Taken prior to consuming alcohol, I don't get drunk as quickly and I feel better the next morning...DHM is a candidate for development as a novel AUD therapy”

“With 300mg oral, I have a consistent, near-instantaneous boost in mood, a slight dizziness, and paradoxically an increase in mental clarity, sharpness, and desire to get shit done.”

“I've been taking this for months already and I'm feeling very relaxed and confident. And a lot less infections.”

“one thing that helped me was lipo naturals liposomal vitamin c ... I started taking more liposomal C and my skin wow!!! like a facelift”

“took NAC, Quercetin, Vitamin C, zinc, and Benadryl. NAC and Benadryl per my MD. I was better 48 hours after being diagnosed.”

“an absolute dealbreaker for me, by my Garmin watches, my stress levels (HRV, upcoming illness) dropped significantly and feels like immortal even after winter biking at freezing temperatures”

“Curcuma and Kombucha stopped me from getting ill. Before taking those two I was sick once a month, after I haven't had the flu for a year now.”

“I Love komboucha. but can't drink it when I'm coming off my kratom. it makes the diarrhea worse.”

“I've recently been drinking Kombucha daily and noticed it seems to be helping with my gut health.”

“I started drinking a glass of kombucha every day. I almost never get sick anymore.”