What people actually say

“there are studies that show that DAA actually does help, and i would rather use this instead of actual SERMs if it helps”

“I take about 3.5 g (half tbsp) a day...I have noticed a good change with it and I'm a big fan”

“DAA if that. I ran 20mg a day for 8 weeks and had minor suppression. test level jumped back up to normal 3-4 weeks after the end of the cycle.”

“I've had good results from their latest batches of aromasin, enclomiphene, and taladafil.”

“I did take another small dose of AI since, 12.5 aromasin.”

“I started eating red meat. (before I only ate chicken meat). Not only is my brain power increased, but my cardio endurance got increased by probably 60%.”

“I had a big steak last night and noticed I felt energized and my eyes looked less tired.”

“Iodine and actually red meat + organ meat...has improved my periods from very heavy, painful and debilitating to shorter, lighter and no pain”

“Increase your red meat. My libido really cranked up. Like right after a steak.”

“Now I'm just feeling good it literally feels like I'm on a mix of ashwaghanda/lions mane like I'm calm, more confident, able to make eye contact comfortably,way more relaxed”

“Cistanche always kills my libido... helps my muscles relax after a long gym session but i always wake up groggy and unmotivated.”

“If I take it daily, by day 4-5 I'm starting to feel fatigue, demotivated and spaced out by evening.”

“i take cistanche tubulosa 200 mg, i take half a tablet, like 100mg, 4x or 5x a week...It does help me sleep better.”

“a patient I worked with had to stop taking l-carnitine l-tartare because of high TMAO”

“There is also LCLT which is the L-Tartrate form of carnitine that im looking at which is supposedly better for test production and sports performance.”

“I'm a big fan of LCLT. I've gone off and on again a few times, and there's a definite correlation between whether I'm taking it and how well my Sunday sessions go.”

“I ate a bunch of brazil nuts in one sitting not knowing they were high in selenium ... Then I was trying to figure out why I felt so good that day lol.”

“I started eating 3 brazil nuts a day a while ago and ejaculation volume has improved greatly due to selenium”

“black ginger, horny goat weed, tribulus, dioscorea, cistamax, maca/black maca... they've all had crazy results when stacked in the bedroom for me”

“Tribulus and Dioscorea make me feel alpha in all the good and bad way, but recently unfortunately do cause some sort of bladder issue”

“Discorea did the dht and berb lowered my a1c”

“Reducing alcohol also helped a ton, this was one of the biggest benefits. I was in the habit of a few drinks each night... I was finding it much easier to go to sleep.”

“So I quit booze, 4 weeks later I was like 1 point hypo (almost normal) and I lost 10 lbs with no effort.”

“I also stopped drinking alcohol daily... the reduction in alcohol has helped immensely in this regard.”

“Alcohol makes me numb. Even one beer numbs me. It makes me calm as hell, and unaffected by negative thoughts, but I don't feel joy.”

“Is broccoli a supplement? If so... at least pound a day. Preferably more (actually works, plus I actually like plain raw broccoli).”

“I go through a large bag of broccoli every 2 days on a cut.”

“Broccoli extract / sulforaphan is 100% working. We expierence thicker and more hair”

“Also try to keep test high by keeping estrogen low. One food i depend on for that is Broccoli.”

“It's hard to put a finger on its effects, but it's calming to me in a very unique way”

“Dioscorea nipponica hands down. But it made me lose my hair so I had to stop.”

“gave me a calmer masculinity that wasn't stimulating...it gave me way too aggressive in uncomfortable situations...tribulus aggression”

“I lost 60 pounds, and still needed my CPAP... But what really helped me was losing 100 lbs.”

“losing weight has helped my period cramps tremendously”

“Drop 30-50 lbs (depending on muscle mass) and I’d be surprised if most of your problems didn’t disappear. They did for me.”

“Best thing I did for my knees and back was lose weight.”

“I just discovered I had an iodine deficiency. I started supplementing with a kelp and irish sea moss pill, which gives the RDA of 150 mcg. It was pretty life changing for me”

“I've tried other types of iodine supplements like kelp concentrates but they did not help swelling at all.”

“I get mine from iodised salt and sea weed. I supplement it with kelp powder (works great in soups)”

“try small doses of licorice root. This helps me and helped greatly post coronavirus fatigue.”