PlainPill

What people actually say

5,470 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Lithium OrotateMostly positive
“The lithium is absolutely curbing my mania... My social anxiety is 100% gone when I take lithium orotate.”
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Lithium OrotateMostly positive
“Been taking 10-20 mg for a week or so... my mood is more stable. Rumination is not really there... Highly recommend... Ended up getting sexual dysfunction from it, stopped it.”
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Lithium OrotateMostly positive
“I take 5mg LiOr every morning upon waking for ADHD, and I've experienced nothing but massive benefits...Many people complain about lethargy and brain fog at these doses.”
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Lithium OrotateMostly positive
“Mood has increased, depression is decreased and anxiety no longer exists in my life. It has been a miracle drug for me.”
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Lithium OrotateMostly positive
“Lithium Orotate made a tremendous difference in the depression and panics and insomnia that accompanied my condition.”
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Lithium OrotateMostly positive
“lithium orotate is highly anxiolytic. I felt noticeably calmer, not worried about anything. I actually felt that my motivation was slightly increased, and that I was happier.”
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Lithium OrotateMostly positive
“Feel amazing on it - relaxed, sociable, motivated, sense of well-being and purpose... I’m on 2.5mg lithium orotate, twice per day.”
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Lithium OrotateMostly positive
“Try lithium orotate sublingually to help you sleep... I found that 5mg is too strong so I've been experimenting with 1mg and find it very relaxing.”
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Lithium OrotateMostly positive
“I personally have benefited from Lithium Orotate. 3mg to 5mg. It helps 'declutter' my mind especially for work calls where I have to discuss things in detail for 30 minutes at a time.”
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Lithium OrotateMostly positive
“Lithium orotate 5mg helps me with anxiety and is quite beneficial for brain health, too.”
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Lithium OrotateMostly positive
“Recently added 1mg lithium orotate and it's done wonders for my sleep quality.”
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Lithium OrotateMostly positive
“I currently take a lithium supplement myself. It helps, so I'm willing to assume some risk, but if it were an option, I would very happily trade a few more dollars to lower that risk by buying it from ND.”
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Lithium OrotateMostly positive
“LO was great for few days and than like it crash my dopamine.”
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Lithium OrotateMostly positive
“Try Lithium Oratate 1mg a day. When I was dealing with high anxiety and intrusive thoughts, it gave me some peace.”
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Lithium OrotateMostly positive
“Lithium Orotate helped me a lot with brain fog and social interaction. It's extremely calming...However, it did seem to flatten my emotions a bit.”
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Lithium OrotateMostly positive
“Recently started Lithium orotate 10mg - it has been godsent for general sense of well being, makes me feel normal and then some.”
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DHEAMixed
“DHEA, minimum 50 mg was a huge game changer for my wife. More energy, libido, dopamine/happy mood, concentration- everything.”
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DHEAMixed
“I started off with like 25mg and have upped it over time to like 150mg now... I’m usually more assertive as well, similar to Tribulus but it actually helps me sleep.”
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DHEAMixed
“Once I started taking dhea...I felt significantly better. It raises T, has positive effects on both gaba and dopamine.”
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DHEAMixed
“DHEA might help also. I sleep very deep and have vivid dreams on it. I take 25mg an hour before bed.”
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DHEAMixed
“I almost instantly felt awake and I stayed that way all day. Even the 3-4pm slump, which is a daily struggle that I sometimes cannot win, had no impact on me.”
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DHEAMixed
“I've been taking 100 mg of DHEA daily for about half a week. I have noticed a significant improvement in my mood and energy levels.”
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DHEAMixed
“I've been taking pregnenolone, dhea, and tongkhat ali and it helps keep my mind straight while living alone, working alone.”
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DHEAMixed
“Combining TA with DHEA has worked really well for me and a few others because of the e2 conversion downstream.”
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DHEAMixed
“DHEA was a great idea. I have felt consistently wonderful and like a new me having daily DHEA and tongkat Ali.”
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DHEAMixed
“When I first started stacking with the DHEA, I had increase in energy, but those effects waned.”
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DHEAMixed
“Another hormonal supplement I like is DHEA, so you might consider it, it has a lot of good studies showing it helps with well-being.”
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DHEAMixed
“I’ve increased it to 100 mg dhea and feeling a much better.”
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DHEAMixed
“I'd start with dhea, zinc and ashwagandha root at night. I've had my wife running this for a couple of months now and she's sleeping better at night and feeling better during the day.”
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DHEAMixed
“DHEA was probably the most helpful supplement at the time. Couldn't hurt to try. I remember it restored my energy and enthusiasm to stay clean.”
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DHEAMixed
“my energy is back, anxiety is down a lot, I even had an erection while out (hasn't happened for many years)!”
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DHEAMixed
“I have had surprising benefits from low dose dhea. Hair loss slowed, migraines improved. But does make me bloated.”
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“Huperzine a 250mcg a day fixed my dad right up. It's actually the same med and dosage used in China for dementia.”
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“Huperzine-A - I initially took it for lucid dreaming, but it is a complete flop for me. Nothing changed. No vivid dreams, no brain function improvement. Nothing.”
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“Huperzine A is absolutely magical for me... It increases REM phase of sleep => longer and more vivid dreams & feeling more recharged in the morning.”
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“Huperzine A works for me. Restores sensitivity to modafinil, nicotine. Phenibut. 100-200mcg used the day before. Next day sensitivity is higher and tolerance lower.”
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“When I say I noticed nothing, I mean that the days I remembered to take some seemed the same as the days that I didn't remember to take some.”
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“I also noticed a big boost after introducing Vinpocetine and Huperzine A.”
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“While all of these "worked", it was only when I took them and I ended up developing tolerances to all of them.”
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“Huperzine A also boosts acetylcholine... I notice a major difference, extra energy with no mood change or appetite suppressant.”
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User reports — what people say about supplements — PlainPill