What people actually say

“Week 1 I was taking phosphatidylserine daily and I had 3 solid days (Wed to Sat) of calm, fear free, anxiety free living, but then I blunted cortisol too much and I couldn't stay awake.”

“I've been trying to calm it down with Phopshatidylserine, Vit C, and Magnesium, assuming it's something to do with Cortisol or Adrenaline. But I can't seem to get it to go away.”

“When I took it out of their stacks, I noticed that they declined. Started again — they improved. It definitely works, but it's on the scale of weeks, not days.”

“Took total of 300mg a day, split 3x. I got more horny than usual the first day I tried it and unfortunately after that I haven't felt any particular effect whatsoever.”

“Phosphatidylserine does wonders for me, side effects are minimal if I dont go over the dose that my body can handle.”

“my favorite starting stack is bacopa, vinpocetine, PS, and Omega-3s. I've gotten between 3 and 4 months of incredible motivation, energy, creativity, and focus out of this aggregating stack program.”

“Phosphatidylserine is the shit. Memory-boosting and also calming. Helped a lot when I was a pre-med.”

“I’ve had positive results in the past with that as far as improving sleep quality.”

“I have an autoimmune condition that causes chronic pain and while it doesn’t eliminate the pain, I noticed an overall reduction in the intensity day to day.”

“I’ve tried physical therapy, swimming, exercises, omega-3, turmeric, and other anti-inflammatory stuff—nothing seems to help.”

“turmeric and black pepper in ALL her foods, a week later she should be better. Works like magic for me.”

“I eat 15-20g raw tummeric per day. I cant say I feel a big difference.”

“I've moved away from using most of those kinds of products and focus on whole herbs and spices. I get better results and save a ton of money.”

“Whenever I add raw Turmeric & Ginger to my stack, I feel any existing brain fog disappear within 15 minutes... That's very unlikely that chewing on turmeric would affect you so strongly and so quickly.”

“Turmeric and Magnesium make me feel like absolute shit if I take them before sunset.”

“Turmeric has a very powerful anti inflammatory and brain protective nature... Both have helped level me out mentally and very effectively physically as I have two crippling autoimmune diseases.”

“I actually felt like turmeric was killing the effects of the meds so I stopped taking it.”

“I drink 5 grams of Turmeric (the spice) every morning before my coffee. IMO, the turmeric makes me feel better than the coffee.”

“I've been taking it about 6 weeks and haven't noticed a benefit.”

“I've been using the turmeric and getting some decent results (or else it's a good placebo)”

“i take 1500 mg of turmeric daily... i started taking 750 in the am and 750 in the pm, and it made a noticeable difference for me.”

“turmeric for anti-inflammatory properties I have an ACL tear and mildly herniated discs so it helps.”

“I have tried Turmeric & Glucosamine for joint health, didn't notice much difference.”

“I've used 'spice grade' turmeric and black pepper like this for years with good results.”

“I've lost 35lbs since then and now I'm in the Healthy range on BMI. My IBSD has virtually disappeared.”

“I tried ozempic at first. Made me really sick so I stopped.”

“Other things I take are semiglutide and TRT... recently made some major life changes and lost 80 pounds.”

“I recently cycled off Ozempic after 6 months. It did not agree with me...profund depression...profound depression(something I dont normally have an issue with).”

“I’ve noticed since getting on the wegovy I have felt like I’ve been in a strange depression. I’m not explicitly suicidal but I feel nothing - no happiness, no love, no hope.”

“I know people taking sem for alcohol cessation and gambling addictions. It works for both. Better than anything else for alcoholism, it seems to be a miracle drug for alcoholics.”

“I only take 300 mcg once per week and I notice a big difference.”

“Started working right away. First day I didn't eat for 8 hours and I only did because I knew I needed to.”

“I was thicker than you, but not obese... Worked great as a cutting agent.”

“With semaglutide, my side effects were fatigue, depression, and very mild nausea.”

“I got semaglutide from peptide sciences. It worked - I got appetite suppression and dropped weight.”

“Worked for my husband, not for me. Made me nauseous and hungrier than normal.”

“Lost 1-2 lbs / week pretty consistently while i was titrating up.”

“even at my current maintenance dose (125mcg/week), it makes me a little dizzy on standing and mentally blah. Also reduces my energy.”

“I felt hunger suppression the day after my first injection, and towards the end of my fourth week at 0.25 I could tell it was wearing off about 2 days before my next injection/dose increase.”

“Works great. Fitness person here...Dosage should be low, .5 - 1 mg per week...I'm 48, and my muscle definition shows when I'm down 5-7 pounds.”