What people actually say

“I tape my mouth every night and it leads to much better sleep and no dry mouth during the night.”

“Combining that with mouth taping, cold temperature, eye mask and ear plugs has been game changer in my sleep quality.”

“Look up mouth taping. It helped me tremendously. I can sleep through the night without waking.”

“Duct taping my mouth at night changed my life for the better.”

“I used to take my mouth shut to force me to breathe through my nose. I did not know that my sinuses could not support that. So I would wake up at 3:00 am with my heart pounding”

“Been taping my mouth before bed time for over a year now. Eliminated my brain fog, wake up feeling better rested”

“I've tried this before for a few days and some nights, it interrupts my sleep”

“Mouth breathing especially while you sleep has so many detrimental effects. Taping my mouth shut for a year...has changed my life.”

“I actually do that every night and have been doing it for a couple years now.”

“Since I've been taping my mouth at night, I fall asleep a lot faster.”

“I do it almost every night and swear it has re-vamped my cognitive health.”

“LSD-Microdose: Seems to provoke healthy decisions in me. Helps overcoming conditioned behavior. Gives me some amount of energy and better concentration.”

“I microdose lsd when I'm going for a really long run on days off. I feel so happy... but I'm just running mile after mile.”

“This one increases mindfulness, sociability and creativity. It worked for me against depressive symptoms because it breaks me out of habits that play into the depressive symptoms.”

“This also reduces depressive symptoms and makes me slightly more social... improved my sleep quality... no longer wake up in the middle of the night and I sleep much better.”

“To me, nothing is better than an lsd microdose for verbal fluency.”

“it (adrafinil) really just keeps you awake. I take that daily (armodafinil). Noopept or semax for focus. I enjoy microdosing and will utilize it from time to time. However, for me personally it has never increased focus.”

“Microdoses are pretty much a cure for autism for me. If I'm on a microdose of LSD or mescaline, I have perfect days, utterly perfect.”

“Other things I've had success with but think you can only do once or twice a week are Phenypiracetam, or microdosing lsd.”

“I also LSD microdose every 2nd day (18 months so far so good. I like it for my ADD)”

“Microdosing LSD (very small 2-3x a week, in the morning) I do about 1/5 a tab”

“I started with micro-dosing LSD, and don't do that very often any more.”

“its like removing a curtain thats usually over my senses”

“I love this one. Nice little mood brightener. ... it helps me connect the dots at work and when doing everyday activities.”

“However, I did get noticeable kidney pain when I took it. I was hoping that it was just in my head, but it comes back every time I dose it for more than a couple days.”

“my 'feelgood' stack: 500mg rhodiola, 350mg st johns wort twice a day, 300mg bacopa, 3600mg fish oil, 200mg nefiracetam, and ofcourse cardio every morning. works for me!”

“Nefiracetam was great. I didn't measure exactly how much I was taking, usually around 1/2 a teaspoon, but it was amazing. Much greater mental clarity, my mood was far more positive”

“It's now about 2 hours after my dose, and I can say without a doubt that this stuff is strong!”

“I used to like piracetam but prefer aniracetam and nefiracetam now, since I don't have to take huge doses.”

“Made me feel hot and kinda focused. Nothing special”

“I started getting kidney pain on nefiracetam, and some slight headaches.”

“now on non-super-strict paleo but without alco-sugary-stimulant stuff i feel really good!”

“since switching to the Paleo Diet it seems worse than before. Everything else about my health is great but I'm so cold”

“Have you tried a Paleo diet? Here's what works for me. I hope that it will change your life.”

“Cutting the sugars & grains made me feel better fast”

“Later on I struggled staying lean so I started eating paleo. Now I stay very lean all year round and have maintained muscle mass.”

“I reversed grey hair with a strict paleo diet. Wasn't my intention, just a nice side bonus.”

“My friend has Hashimotos and was able to put it into remission by eating a strict Paleo diet and supplementing with Selenium.”

“my cognitive function is greatly enhanced when I've eaten strict Paleo - which lowers your overall systemic inflammation.”

“Paleo has been good for me. Healthy fats help me, but so do carbs from fruit and veggies.”