What people actually say

“I absolutely love eggs, I just feel better when I use them.”

“I feel a little smarter after eating these foods: dark chocolate, liver, cold pressed green juice, eggs, and salmon eggs/ roe.”

“Adding egg yolks and red meat back into my diet really helped me get rid of my brain fog and anxiety.”

“DL-Phenylalanine has been life changing for me... It's not expensive and it is extremely helpful for my mind, energy, and focus.”

“I feel more energy and focus. Even my mood is better. It works every time and the effect is really niticible. But after 30 minutes or more, I start to feel anxiety”

“DL-Phenylalanine (DLPA) paired with a B-Complex provides me with a nice energy/focus boost.”

“I started taking high dose selegiline and moclobemide with d,l-phenylalanine... my anxiety as well as anhedonia have been abolished.”

“This cured my GERD, reflux, digestive issues, sugar addiction, and helped with many other aspects of my life.”

“sometimes carnivore when I get acne breakouts. But some plants seem to make me feel better than carnivore”

“I've always had a pretty terrible memory, what fixed that was a cleaner diet, it improved even more once I went carnivore, as did general mood and outlook.”

“When I went carnivore and took away sugars and carbs and all other junk, I noticed a big difference in inflammation.”

“I have been taking 1mg of p21 for about two weeks, and my concentration has improved markedly but my memory has improved even more so.”

“P21 was a strange combination of unpleasant stimulation and lethargy, which had a pretty negative impact on my sleep.”

“It had more of an activating feel in my experience. Somewhat anxiogenic at times even.”

“I can personally attest to a lessened overall anxiety level due to both P21 and Semax in combination”

“I've been taking high dose (20mg-kg/day/4days/month) fisetin supplements for about 5 months now. A few days ago I noticed that my hair was getting darker again.”

“I overdosed on Fisetin in January of this year and am getting side effects up to now. I had 60 capsules in one sitting and I also had 10 ultra strength ones(so equivallent of 18g).”

“Concentration was the most notable. But what is unique to fisetin is a compete elimination of my impulsiveness. Like i feel very stable and even-keeled weeks after that 6 day regimen.”

“I've been taking fisetin with galactomannan for about a year prior to this and noticed an improvement in my thought and energy levels”

“the stuff works for me real well with My prescribed Adderall XR.”

“After rehab I got a prescription for 30 milligrams of Adderall XR and I couldn't feel it at all.”

“The difference has been night and day. It's far superior to any generic IR version I tried, and I've been much more productive over the past month.”

“I love feeling focused and calm throughout my day, however the side-effects are too much.”

“On PRL-8-53 (10-20mg), my working memory is both massively improved and effortless.”

“I definitely feel a reduction in daily anxiety and improved focus. Socializing is much easier and seemingly more fulfilling.”

“I seemed to have more energy to do things. ... Concentration in video games was enhanced quite a bit.”

“my memory short term and long term have improved drastically thanks to prl 853 and ciltep”

“2.6g of Arginine and Lysine together was found in a randomised control trial to significantly lower cortisol and anxiety... Anecdotally, this has worked really well for me too”

“I worked out for 6 days straight...took my Arginine & Citrulline...reactivated my shingles (which are painful AF)”

“I've tried L-theanine, magnesium glycinate, turmeric, arginine...which have provided no results or transient results”

“I've been taking arginine, citrulline, and glutamine for that with so so results”

“having a cold shower in the morning made a difference on my energy levels and focus throughout the day.”

“I did a quick 2-3 minute cold shower before bed and it doubled my deep sleep duration. I have no idea why and it might not be applicable to everyone.”

“For me it’s great increased my deep sleep according to Oura. Average has gone from 1h per night to roughly 1h30min consistently.”

“my energy/productivity/coherence index parameters... shoot to the skies after a cold shower.”

“I find my focus is the best on a low carb diet.”

“When I ate low carb and ate nuts and things like that my energy for that day was significantly lower”

“my brain works like 40-50% better on low carb, ESPECIALLY when I eat meat. Verbal fluency, word recall, short-term and long-term memory it's all at much better level.”

“Supplements and medication help short-term, but never long-term...eating fewer carbs and meditating at least 20 minutes a day really helps me feel better overall without a crash.”

“I think Dynamine is the only truly sleep-safe short term stim for evening among ND range of products.”