PlainPill

What people actually say

2,057 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
SpirulinaMostly positive
“Spirulina is the only thing I had which I felt a small difference”
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TmgMixed
“I take both creatine and TMG and notice MASSIVE improvements in cognitive function, sleep, and athletic performance from both.”
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TmgMixed
“some stuff I take feel weird (TMG/HMB for exemple, I think methyl make me feel to weird and angry).”
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TmgMixed
“I've tried tyrosine and stimulating adaptogens (panax and rhodiola) and alcar and b-vitamins and TMG but nothing works.”
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TmgMixed
“Seen great results with TMG although I think I overmethylated after drinking raw kale and taking creatine.”
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ElectrolytesMostly positive
“I’ve noticed taking a packet of LMNT after a couple of drinks makes a noticeable difference in my sleep score and I feel less groggy the next day.”
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ElectrolytesMostly positive
“Try a big glass of water with a little bit salt and juice from half a lemon. It's not tasty but it will replenish your electrolyte and mineral reserves while it also hydrates your brain. Works for me!”
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ElectrolytesMostly positive
“The best thing that works for me is drinking at least 1L of snakejuice per day.”
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ElectrolytesMostly positive
“a big thing that helped was drinking electrolytes every morning when i woke up and making sure i eat at scheduled times.”
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MCT OilMixed
“I've been doing this for almost a year now and the energy and clarity I've gained from it is one of those most powerful 'nootropic' feeling I've ever had.”
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MCT OilMixed
“Worked well for a little while, gave me a subtle big energy boost but then stopped helping.”
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MCT OilMixed
“MCT oil makes my perception clearer, lets me think more organized / helps with focus - aka lifts my brain fog.”
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MCT OilMixed
“Honestly MCT oil coffee and some juice that I mix with Rhodiola have done wonders for me for years. It gives me energy and motivation.”
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SulforaphaneMostly positive
“I think I am consuming between 30 to 60mg of SFN daily, and I am seeing results which I have been recording by weekly pictures (along with other good benefits from sulforaphane, like great skin and much better mood)”
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SulforaphaneMostly positive
“After starting Sulforaphane I can just simply walk away and go to bed. It's like my brain is just switch on”
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SulforaphaneMostly positive
“sulforaphane is a game changer for me! I will never stop taking it.”
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SulforaphaneMostly positive
“sulforaphane, which has helped me a lot, but may not help everyone with anxiety”
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AnavarMixed
“The first month on anavar I felt like super man, everything in the world was perfect.”
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AnavarMixed
“The Var made me angry and vascular but my strength definitely increased like crazy.”
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AnavarMixed
“End result of 6 week anavar (did ostarine at start but stopped). Yes I have mild gyno but I think I make great arm gains.”
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AnavarMixed
“20 mg of anavar pre workout gave me pumps like nothing else”
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PT-141Mixed
“Holy crap, I was blown away at the effectiveness of this. First noticed it taking effects when every half decent girl who walked by, I wanted to rip their clothes off. Refractory periods of 3-5 mins and ready to go again.”
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PT-141Mixed
“PT141 works great. I use 133mcg a day and my BP/HR are mostly unphased, I get a little bit of nausea, no tanning.”
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PT-141Mixed
“I take pt141 with cialis and it works great for me. Pt141 works great alone and I only need to take 1mg.”
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PT-141Mixed
“Pt-141 aka bremelanotide aka vyleesi. Only one i am aware of that spikes arousal not just mechanical function.”
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Caffeine + L-TheanineMostly positive
“I was hit with a surge of focus and mental clarity that I have not experienced in a very very long time.”
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Caffeine + L-TheanineMostly positive
“It managed to “fix” my anhedonia and lack of motivation more than a typical dose with no side effects so far.”
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Caffeine + L-TheanineMostly positive
“Energy drink + L theanine felt like a nice balance of stimulation and calm but not as strong as I would have liked.”
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Caffeine + L-TheanineMostly positive
“I've found the caffeine + l-theanine capsules very helpful on days when I needed to focus on doing work.”
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SS-31Mostly positive
“Using SS-31 50mg 3x weekly right now... Day of injection have loads of energy... Noticeably more exercise stamina... I literally feel 10-20 years younger.”
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SS-31Mostly positive
“it felt like my dopamine got blunted, like my executive function just switched off”
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SS-31Mostly positive
“Energy levels are way up, I don't have any midday crash, I'm 49 years old but feel like my battery got replaced by a much younger person's battery.”
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SS-31Mostly positive
“I have felt like TA-1, ss31 and then MOTs-C have been helpful for getting me out of the same type of funk.”
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Cod Liver OilMostly positive
“I have also taken Nordic Naturals fish oil and their cod liver oil before, and I felt better on those too, not worse.”
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Cod Liver OilMostly positive
“It's also high in retinol, ie vitamin A. Supplemental vitamin A has been associated with increased mortality. I'd avoid cod liver oil.”
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Cod Liver OilMostly positive
“250mg Ubiquinol, 2tsp cod liver oil, and 5g creatine daily... Within about two weeks, I noticed my memory improving.”
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Cod Liver OilMostly positive
“I am taking Extra Virgin Cod Liver Oil and ever since I have been taking it, my mood has stabilized and I definitely feel that my pains I use to have, have disappeared.”
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“20mg or Prozac and 50 mg twice a day for my depression, anxiety, and mood swings. It works.”
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“Prozac at 21 stole most of my libido. Found myself getting into riskier situations to feel the rush of desire I used to have much more organically.”
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“I was given a rx for 20mg per day, concentration seems much better and i'm less angry.”
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User reports — what people say about supplements — PlainPill