What people actually say
6,092 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Sleep HygieneMostly positive
“My room is completely dark, it’s cool, and I practice good sleep hygiene”Source discussion ↗
Sleep HygieneMostly positive
“I started corrected my sleep habits and now i feel better than i ever felt while on the noots”Source discussion ↗
Sleep HygieneMostly positive
“changing my sleep hygiene practices, avoiding alcohol, not having caffeine after 10AM, and many more”Source discussion ↗
Sleep HygieneMostly positive
“What's worked best for me is getting adequate exercise and outdoor sunlight early in the day, reducing screen time/brightness and using night mode 1-2 hours before bed”Source discussion ↗
Sleep HygieneMostly positive
“Rinse and repeat for a week and see if your sleep improves. It works for me”Source discussion ↗
Sleep HygieneMostly positive
“no screens or blue lights 30 mins before bed,I take sunlight 30 mins after waking up.”Source discussion ↗
PeaMostly positive
“I didn’t feel PEA until I mixed it in some MCT oil. Worked nicely with CBD and beta-carophellyene.”Source discussion ↗
PeaMostly positive
“I’ve already tried a lot of things some basic things like magnesium, zinc, B vitamins, and PEA, tyrosine, theanine, nac, inositol, creatine, glycine, cafeine, without major results.”Source discussion ↗
PeaMostly positive
“I've had considerable result with this stack, though, a bit inconsistent.”Source discussion ↗
PeaMostly positive
“PEA is my favorite so far... I'd say 20-30%% reduction in inflammation and pain. I do 400mg 3x a day... it seems to help with my allergies quite a bit.”Source discussion ↗
PeaMostly positive
“PEA / Rephyll/agmatine ( use this to top up when I'm achey so none of these are daily for me)”Source discussion ↗
PeaMostly positive
“I mean, it's hit or miss it seems like. I take loads of the stuff, I love it :)”Source discussion ↗
PeaMostly positive
“I've been testing PEA its own and with CBD recently. Been a very nice anti-inflammatory/painkiller and its synergistic with cannabinoids.”Source discussion ↗
PeaMostly positive
“PEA (palmitoylethanolamide). I also found ephedra sineca seemed to stop lots of my joint and muscle pains.”Source discussion ↗
PeaMostly positive
“I have tried supplements like PEA, boswellia for inflammation but it raised my body temperature”Source discussion ↗
PeaMostly positive
“PEA has been a big help for me. I started with 400 mg but I figured out I'm sensitive and I get full benefit from about 100 mg”Source discussion ↗
PeaMostly positive
“I also have PEA on hand (phenylethylamine) on hand and it definitely makes me happy but only for 10 minutes”Source discussion ↗
PeaMostly positive
“The only substances I get effects are PEA and hordenine.”Source discussion ↗
PeaMostly positive
“I started experimenting with PEA (Palmitoylethanolamide) yet another massive breakthrough.”Source discussion ↗
PeaMostly positive
“curowhite, rephyll, and PEA maaaaannn my back would NOT stop aching”Source discussion ↗
PeaMostly positive
“PEA, Rephyll and Tart chery was always good enough for me”Source discussion ↗
CacaoMostly positive
“it help my concentration, working memory, focus capacity adhd issues a lot, while increasing my energy. Reading and focusing on books are much easier while regularly drinking it.”Source discussion ↗
CacaoMostly positive
“Anything I've tried (caffeine, cacao, other stimulants) improves my terrible focus and concentration but always ends up giving me severe anxiety.”Source discussion ↗
CacaoMostly positive
“10-25g organic cacao [since 6 years] - Makes me feel even very happy.”Source discussion ↗
CacaoMostly positive
“cacao powder has *awesome* antioxidant effects. My workouts have improved quite a bit.”Source discussion ↗
CacaoMostly positive
“I've recently tried cocoa powder mixed with matcha, incredible... It's a really clean stimulation with a lot of energy and I loved it! For the long term I have no idea but I seem to build a tolerance very quick for it”Source discussion ↗
CacaoMostly positive
“I have tried cacao powder, didn't notice too much. Maybe it wasnt enough. How much are you taking of it?”Source discussion ↗
CacaoMostly positive
“On Cacao, I still focus, but with urgency.”Source discussion ↗
CacaoMostly positive
“putting taurine, cacao, and l-theanine in my coffee...it works great for me without the sugar or jitters”Source discussion ↗
CacaoMostly positive
“Yerba Mate with brewing cacao (basically rough-ground cacao nibs). I haven't found a more cleanly stimulating brewed beverage.”Source discussion ↗
CacaoMostly positive
“I really liked cocao and green tea matcha. They were smooth with mood and antioxidant effects.”Source discussion ↗
CacaoMostly positive
“I am very happy with organic cacao throughout the day (I drink about 3Tbspns in 3 C hot water + 3C hot soymilk daily).”Source discussion ↗
CacaoMostly positive
“I've been on the cacao powder recently also! cacao powder and milk, heated in the microwave, is basically an antioxidant-rich hot chocolate.”Source discussion ↗
CacaoMostly positive
“Cacao (Phenylalanine in cacao is helpful...The Phenylalanine in cacao is given me a real boost in neuro plasticity”Source discussion ↗
CacaoMostly positive
“I like a small dose (5g) of cacao for lifting weights. Just enough to ensure I'm amped enough to get myself there.”Source discussion ↗
CacaoMostly positive
“Cacao would be a good edition too now that I think of it.”Source discussion ↗
CacaoMostly positive
“I drink raw cacao a few times a week. And there is something to be said for marijuana for depression issues”Source discussion ↗
Tongkat Ali 10%Mixed
“I take 2 tongkat ali caps in the morning, 10%. best supplement I've ever used. On it for 6 months now. bigger than ever. feel more driven. sometimes charged up like a Sith Lord.”Source discussion ↗
Tongkat Ali 10%Mixed
“I was taking the 10% once a day and at first it was great! Then slowly depression and anxiety hit, my joints ached, lethargic, crappy mood and my sex drive crashed.”Source discussion ↗
Tongkat Ali 10%Mixed
“I get the best results when I take it right before I eat.”Source discussion ↗