What people actually say

“I take red yeast rice, coq10, vitamin d, vitamin c, a probiotic and a multivitamin.”

“currently taking: glucosamine, whey protein, l-arginine, multivitamin, omega 3, magnesium, collagen (7g)”

“multivitamin pack”

“I am taking fish oil, and a multivitamin every day”

“Start off with a good multivitamin (3 a day, not a 1 a day) and fish oil.”

“Kratom”

“Kratom 4g + Spirulina 2g”

“Kratom (I know it’s legal in Indonesia, not sure about the rest of the world)”

“does show some 'cognitive enhancement,' but mostly I feel an opiate-like effect which is undesirable because of addiction potential.”

“I take all of the things you listed and use kratom as an as-needed stimulant now.”

“mounjaro has been the best. I lost like 15 pounds in two months on this thing.”

“Semaglutide/tirzepatide”

“I’m currently on tirzepatide 7.5mg (midway dose). Stacking sema because tirz isn’t helping it’s serious insomnia and sexual side effects.”

“The amount of 40+ year old fitness frauds using tirzepatide to get lean is increasing dramatically”

“we have plenty of Tirz for no reason but it was a good price”

“I'm running ipam/mod/bpc/tb500 for a very complicated shoulder surgery”

“I saw someone suggest bpc-157 and ipamorelin is good too”

“Combined with a GH releaser like mk677 or ipamorelin and cjc 1295”

“I have 3 ipa’s every day. Why don’t I look like this?”

“Before bed Selank Dsip GHK-Cu Tesamorelin Ipamorelin”

“I take red yeast rice, coq10, vitamin d, vitamin c, a probiotic and a multivitamin.”

“Probiotics. To get good bacterias to my gut so it can produce more serotonin.”

“Now I'm experimenting with many types of probiotics that increase serotonin. For me, it's as effective at improving my mood, but doesn't have any of the emotion-blunting effects.”

“Nine years of antibiotic, creams, numerous treatments, even heavy duty accutane and still no solution to horrible acne. It took probiotics 9 days to solve everything!”

“Probiotics”

“Phenibut, GABA, Valerian, Kava Kava, melatonin, B Vitamin complex, and mineral supplement. All in varying combinations and dosages.”

“Supplementing gaba and taking modafinil is counterproductive.”

“we specifically stacked certain compounds like GABA in high doses to test their affects on recovery for him. It was very successful and perfectly safe/healthy to do it in moderation.”

“free floating gaba turns into glutamate”

“Maybe a gaba supplement, tart cherry juice you get it folks throw it at me!”

“I'm on a carnivore diet and I have 400mg Magnesium Citrate every night and I sleep like a baby.”

“NOW brand - Magnesium Citrate - 400mg per serving for muscle cramping....it has helped me reduce cramps by 60-70%”

“I take magnesium citrate, the paul stamets stack”

“I take 400 mg Magnesium Citrate mixed in with warm water right before I go to bed. I find it to be very relaxing”

“200 mg Magnesium citrate”

“I tried Vyvanse, modafinil, ritalin, adderall for concetration and attention... in terms of ROI they don't deliver and I'm better of without them”

“ADHD Medication (specifically Adderall/Vyvanse) impact on health and longevity”

“amphetamines like Adderall and Vyvanse makes all the difference in my motivation and general functioning”

“check out Vyvanse or ask your Dr. about something similar.”

“I am more motivated, more capable of completing work, and feel 'cognitively enhanced' while I'm taking vyvanse”