What people actually say
293 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
WaterMostly positive
“Drink ample amount of water. I am able to get better erections on days when I drink ample water as compared to days when I don't drink enough water.”Source discussion ↗
WaterMostly positive
“chug a 32 ounce drink of water. The more I drink water the less I feel like eating at all”Source discussion ↗
WaterMostly positive
“Some water and some rest worked for me.”Source discussion ↗
EcdysteroneMixed
“Beta ecdysterone is strong af, it works for me. Been in it for a year and some change now!”Source discussion ↗
EcdysteroneMixed
“I definitely have not blown up in the gym or anything, but I have noticed improved recovery.”Source discussion ↗
EcdysteroneMixed
“in the last week since starting ecdysterone I've noticed my anxiety and irritability are much higher also bouts of low mood”Source discussion ↗
EcdysteroneMixed
“I have had a lot success with Ecdysterone, even though it draws a lot of haters.”Source discussion ↗
NaltrexoneMostly positive
“I tried to quit drinking hundreds of times... I tried a new method and it was super easy and a major life upgrade. It's simple, you take Naltrexone every morning... you don't get that horrific 'chasing the dragon' effect.”Source discussion ↗
NaltrexoneMostly positive
“LDN didn't work for me and made me miserable after the first few doses.”Source discussion ↗
NaltrexoneMostly positive
“I took low dose Naltrexone 4.5mg and after 30 years of drinking daily did not have cravings when I quit 8 months ago. Game changer!”Source discussion ↗
NaltrexoneMostly positive
“The low dose naltrexone was the game changer for my fibromyalgia pain.”Source discussion ↗
MirtazapineMixed
“Mirtazapine worked great for me, I'd credit it with saving my life.”Source discussion ↗
MirtazapineMixed
“The only drugs that has helped at all so far have been Buspar and Remeron, both of which eventually stopped working for me.”Source discussion ↗
MirtazapineMixed
“The only one that really helped me was mirtazapine but I piled on the weight.”Source discussion ↗
MirtazapineMixed
“A med like Remeron (I had HORRIBLE side effects) uses several of my mutated/broken metabolizers.”Source discussion ↗
Black GingerMixed
“After about two weeks I felt I wasn't as hungry as I usually am during a cut. It made losing weight easier as I wasn't as tempted to eat.”Source discussion ↗
Black GingerMixed
“I like this stuff a lot for mood and energy, however, the insomnia this week has been too much.”Source discussion ↗
Black GingerMixed
“I could barely sleep after a single dose initially, but after prolonged use I can tolerate as many as four capsules without any issues.”Source discussion ↗
FiberMostly positive
“I truly feel much less stressed in traffic/at work, etc. I cannot believe how little fiber my family has, and therefore I grew up having.”Source discussion ↗
FiberMostly positive
“I have tried each and every single one of these for at least a three week period. I felt zero change.”Source discussion ↗
FiberMostly positive
“Fiber, by a long shot. All my health markers look far better and I easily lost 10-15 lbs without trying.”Source discussion ↗
FiberMostly positive
“Once the fiber content went up (with good protein amounts, I do beans though) it changed the system.”Source discussion ↗
Apple Cider VinegarMostly positive
“Apple Cider Vinegar and water. It's changed my gut health for the better.”Source discussion ↗
Apple Cider VinegarMostly positive
“The effects weren't potent enough for me to consider using it any longer after the first bottle was emptied.”Source discussion ↗
Apple Cider VinegarMostly positive
“Taking a tablespoon of apple cider vinegar with a meal seemed to help my low stomach acid which caused me anxiety hours after eating.”Source discussion ↗
Apple Cider VinegarMostly positive
“I’ve really improved the fatigue/brain fog after meals by taking some apple cider vinegar after every meal.”Source discussion ↗
OxytocinMostly positive
“I added 100 mcg Oxytocin, in addition to the IPA, about a month ago... put on about ten pounds of muscle... helped with my social anxiety.”Source discussion ↗
OxytocinMostly positive
“It does definitely seem to make me more calm and less impulsive/compulsive. So far not much of an increase in focus.”Source discussion ↗
OxytocinMostly positive
“Oxytocin really relaxes me and helps me fall asleep at least for four hours until I have to piss, but I’m 55….”Source discussion ↗
OxytocinMostly positive
“useful before social events, helped me be more convincing, increased intimacy and eagerness to connect with people. Effects only lasted a few hours.”Source discussion ↗
C3GMostly positive
“C3G however seems to work better for me in terms of improving sleep. I felt less groggy when I wake up.”Source discussion ↗
C3GMostly positive
“I've noticed dropping c3g has helped basically rid the feeling of not having a restful sleep.”Source discussion ↗
C3GMostly positive
“I haven't noticed any workout/muscle benefits from any supplement. ... Stuff I've tried: - Creatine (total non-responder) - C3G”Source discussion ↗
PeaMostly positive
“I didn’t feel PEA until I mixed it in some MCT oil. Worked nicely with CBD and beta-carophellyene.”Source discussion ↗
PeaMostly positive
“I’ve already tried a lot of things some basic things like magnesium, zinc, B vitamins, and PEA, tyrosine, theanine, nac, inositol, creatine, glycine, cafeine, without major results.”Source discussion ↗
PeaMostly positive
“I've had considerable result with this stack, though, a bit inconsistent.”Source discussion ↗
PeaMostly positive
“PEA is my favorite so far... I'd say 20-30%% reduction in inflammation and pain. I do 400mg 3x a day... it seems to help with my allergies quite a bit.”Source discussion ↗
GHRP-6Mostly positive
“I am about 4 wks into using bpc 157, tb 500 and grhp6. Im going to the gym twice a day and I felt such a change in my shoulders and back pain.”Source discussion ↗
GHRP-6Mostly positive
“I don't feel any of them worsen sleep except for ghrp 2 and 6 because they can induce hunger.”Source discussion ↗
GHRP-6Mostly positive
“Selank has been great for me, also dsip for sleep, and a ghrp-6 to get some food in my system.”Source discussion ↗