What people actually say

“mounjaro has been the best. I lost like 15 pounds in two months on this thing.”

“Semaglutide/tirzepatide”

“I’m currently on tirzepatide 7.5mg (midway dose). Stacking sema because tirz isn’t helping it’s serious insomnia and sexual side effects.”

“The amount of 40+ year old fitness frauds using tirzepatide to get lean is increasing dramatically”

“we have plenty of Tirz for no reason but it was a good price”

“I'm running ipam/mod/bpc/tb500 for a very complicated shoulder surgery”

“I saw someone suggest bpc-157 and ipamorelin is good too”

“Combined with a GH releaser like mk677 or ipamorelin and cjc 1295”

“I have 3 ipa’s every day. Why don’t I look like this?”

“Before bed Selank Dsip GHK-Cu Tesamorelin Ipamorelin”

“I take red yeast rice, coq10, vitamin d, vitamin c, a probiotic and a multivitamin.”

“Probiotics. To get good bacterias to my gut so it can produce more serotonin.”

“Now I'm experimenting with many types of probiotics that increase serotonin. For me, it's as effective at improving my mood, but doesn't have any of the emotion-blunting effects.”

“Nine years of antibiotic, creams, numerous treatments, even heavy duty accutane and still no solution to horrible acne. It took probiotics 9 days to solve everything!”

“Probiotics”

“I have not taken anything that has come close to the endurance and oxygen intake increase I have from Cordyceps.”

“2 Capsules MycoBoost (Cordyceps + Yerba Mate) from Natural Stacks”

“Cordyceps worked pretty well imhe”

“Hypoglycemic: helps with insulin resistance. Otherwise useless.”

“Perhaps cordecyps as well since it's an adenosine agonist.”

“I tried Vyvanse, modafinil, ritalin, adderall for concetration and attention... in terms of ROI they don't deliver and I'm better of without them”

“ADHD Medication (specifically Adderall/Vyvanse) impact on health and longevity”

“amphetamines like Adderall and Vyvanse makes all the difference in my motivation and general functioning”

“check out Vyvanse or ask your Dr. about something similar.”

“I am more motivated, more capable of completing work, and feel 'cognitively enhanced' while I'm taking vyvanse”

“I use nicotine occasionally. It’s great in small doses. Gum is best. Vape pens risk heavy metals or propylene glycol.”

“If you consider nicotine, do so with gum of 2mg. I personally use it for exams and tests at school, because of the need of being cycled.”

“I read a study recently that nicotine alone was not enough to improve memory.”

“A good dose can be a cognitive enhancer though... Be careful not to take too much or it, at least for me, severely impedes thinking.”

“Nicotine helps if you use it sparingly enough to not get addicted.”

“After two weeks of taking I started feeling amazing, the depression was almost no existent anymore. But now its back again.”

“Saffron was recommended to me aswell”

“I've tried pelvic floor therapy, maca root, ashwagandha (had huge crash on that so be careful) ginkgo biloba, and saffron.”

“Personally if i had SSRI induced sexual dysfunction, i would try saffron extract first.”

“After saffron ingestion, my mind became clear again.”

“It seems like NAD gets you back to youthful levels of health, but isn’t going to supercharge anyone who is still there.”

“Podcast Notes/Ful Summary - David Sinclair, Ph.D. on NMN, Resveratrol, and Longevity”

“NMN and resveratrol”

“Anyone pairing Resveratrol with NMN or CoQ10 for anti-aging effects?”

“NAD+ you're better off buying NMN and TMG oral supps. NMN will convert to NAD+ and TMG will replace the methyl groups”