What people actually say

“Alcohol does in fact make me very energized. Definitely harder to sleep too if I've had a couple of drinks.”

“Alcohol + MDMA is the magic substance to cure my social anxiety.”

“A bit of alcohol did actually help with it, so I thought it was maybe anxiety related.”

“alcohol (which boosts gaba) is like a miracle drug for me, except it's terrible for your health and the hangovers make all the anxiety way worse.”

“During a hangover, literally all these symptoms are gone. I'm in a carefree state, extremely creative and wordy. I work efficiently. I feel like I actually have a personality and it comes out when I'm hungover.”

“When I'm drinking, I can laser focus on what is going on in the show and follow it, and my comprehension... goes from like... 60% to 95%.”

“Alcohol: Takes some of the fatigue and anxiety away but I dont like its side-effects.”

“St. John's Wort, Passion Flower, Hops, and Skullcap. My sleep improved with those.”

“Some things didn't work at all for me: melatonin (tried 1mg-10mg), passionflower.”

“Currently I'm using 10g of Passionflower/day. Awesome herb. It's better than Ashwagandha and Rhodiola rosea combined.”

“I've tried boosting GABA with Passion Flower, Valerian, L-Theanine, B-complex and more. No effect.”

“I've noticed this from many different supplements, including ashwagandha, bacopa, passion flower, even alcohol & phenibut.”

“I then tried raising GABA instead, using Valerian, Passion Flower, L-Theanine etc. All at max dosage, no effect whatsoever.”

“I then tried raising GABA using L-Theanine, GABA, Valerian, Passion Flower etc. No effect. None.”

“I take 2 teaspoons Mag Citrate...and a half a dropper to dropper of Passionflower extract...Works every time.”

“I’ve also found passionflower extract works great and even synergizes very well with lemon balm.”

“Man do I love that Passionflower in Vignatex. Makes me feel like a mellow jellow... From my personal experience it hits me pretty hard with drowsiness.”

“The passion flower in vignatex puts me straight to sleep but results may vary!”

“I've been using Melatonin, Magnolia bark extract and Passionflower of a night. Noticed less gas of a night and a healthy number 2 of a morning.”

“Try one or more of these. They seriously helped me in this regard a lot.”

“What I've been using for this improvement is just simply: Glycine (1g) and Passion Flower (1500mg)”

“Passion flower extract liquid - Eclectic institute - Does nothing for me.”

“Lemon balm, passionflower and hops are better for that, in my experience.”

“Copper was a big savior for me, the difference is huge and started right after starting to focus on it. My deep sleep has only gone up and up.”

“I took zinc and copper high dosed and it did not raise my levels. Months now in.”

“started supplementing copper, which I believe can be seen on my face since my wrinkles are considerably reduced in size (copper is important for collagen synthesis)”

“started taking 2mg of copper, and my ADHD improved a lot... Copper is not particularly dangerous.”

“Heightened taste, smell & hearing. Energy levels skyrocket. My brain feels like it's working more powerfully and efficiently.”

“A week ago I started taking 3mg of copper everyday... After freaking years of living in fog, having no drive, no energy, no concentration, I finally feel normal again.”

“my skin has never looked this good ever. Great energy that comes with a positive & clear vibe.”

“Zinc gave me stomach issues. It needs copper for balance otherwise you get weird symptoms. Copper helped a lot with neurotransmitters, digestion and skin.”

“I found out I was taking too much zinc without an appropriate dose of copper to offset. Zinc in the morning and copper at night with magnesium helped fix it.”

“I have started taking a copper supplement bc I have heard that gray hair can be due to a copper deficiency, so far I haven't noticed anything”

“when I take copper, the exact opposite happens. My mood lowers and I feel like shit”

“took copper 2mg daily for 3 days this week and my smell comes back and feeling warm. Sexually feeling better as well”

“When I added the copper my insomnia came back hardcore for about 2 weeks...after 2-3 weeks I began sleeping even better”

“After just a few weeks of taking a zinc/copper supplement I've noticed some reversal in the greying”

“I then took copper and my energy level and alertness shoot up immediately”

“After I begun taking copper i had so much deep sleep.”

“Within a week after taking it consistently, I always feel noticeably calmer, get better sleep, better muscle recovery and have smoother more elastic skin.”