PlainPill

What people actually say

4,788 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
PsychotherapyMostly positive
“I suggest psychotherapy, daily 5mg tadalafil, penis pumping, intense exercise, meditation, sunlight, nature.”
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KetosisMostly positive
“(2) I’m in ketosis, which somehow makes me feel energized.”
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KetosisMostly positive
“Ketosis helped eliminate like 95% of my anxiety”
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KetosisMostly positive
“the last and final time was the most I’ve shed at 110lb over 5 months ketogenic and was the only time I didn’t have any loose skin”
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“I've been taking magnesium lysinate glycinate and it's been great for reducing my anxiety.”
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“I take magnesium lysinate glycinate 200mg at 5pm.”
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“Magnesium has helped with my bruxism, random muscle cramps and various muscle twitches. Also helped bring down my heart rate”
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“Magnesium Lysinste glycinate with some potassium...Anything else has negative effects on me”
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“Lactobacillus rhamnosus specifically makes me more even-keeled after coffee than theanine. It also alleviates food allergies to the point I don't notice them.”
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“I’ve experienced extreme fatigue and brain fog from lactobascillus probiotics.”
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ParnateMixed
“Parnate is saving my ass, feel much better, working now :)”
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ParnateMixed
“I was put on a high-dose of Parnate 2 years ago and achieved more in those 6 months... than I had in 5 years of depression/trialling SSRIs (though eventually had to come off due to insomnia).”
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“In my experience, fluvoxamine is best for cognition like you said, and best in terms of the ratio of side effects to antidepressive/anxiolytic effects.”
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RelievexMostly positive
“works super well! My mom really loves it for pain”
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RelievexMostly positive
“RelieveX, which has been an incredible addition to my sleep stack”
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RelievexMostly positive
“I also find Relievex to have a very nicely calming effect, that work well in social situations.”
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RelievexMostly positive
“Relievex is one I was looking at because of the overall relaxation”
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RelievexMostly positive
“Would the ingredients in relievex help with this? I've been way calmer since I started taking it”
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RelievexMostly positive
“He called me up a few days later to report how great it was for his meditation sessions. He's been using it for a while now, and says he starts almost every session with a dose of Relievex now.”
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Natural CalmMostly positive
“I also take natural calm which is; I take it when I feel down and feel a lot better.”
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Natural CalmMostly positive
“I currently take an magnesium supplement for sleeping, Natural Calm.”
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Natural CalmMostly positive
“The first twenty or so times I did Natural Calm magnesium, my muscles relaxed”
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Natural CalmMostly positive
“Natural Calm - it doesn't knock me out, but makes the quality of sleep so much better. 4 hours=7 hours of sleep”
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ViibrydMostly positive
“I did eventually stack Viibryd on top of it which knocked out the last bit of anxiety and depression.”
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ViibrydMostly positive
“I've taken Prozac, Wellbutrin, Viibryd, and Cymbalta over the past 5 years. None of them did anything for me.”
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ViibrydMostly positive
“Viibryd 20mg for depression and anxiety (works really well for me!)”
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ViibrydMostly positive
“I now take a 1/4 dose of viibryd and it works.”
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ViibrydMostly positive
“The only antidepressant I've tried as a woman that doesn't destroy my libido was Viibryd. It gave me the libido of a teenage boy”
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PassifloraMostly positive
“What helps me is magnesium glycinate + valerian + passiflora. It helps a bit.”
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PassifloraMostly positive
“I would discard valerian or passion cause both in combination with theanine make me drowsy at times”
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HeroinMostly negative
“I even did friggin' heroin for awhile years ago, and it didn't help me fix anything (just made me not care about fixing it).”
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HeroinMostly negative
“I treated my depression for years with heroin ... my depression was worsening.”
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HeroinMostly negative
“I find heroin more sedative and calming, anxiolytic than euphoric tbh.”
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HeroinMostly negative
“every 4 days i snort a bit H. thats my sleeping combo.”
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NardilNot enough data
“It made me too fat and so was a roadblock for my bodybuilding goals, which was unfortunate because it’s such an amazing medicine.”
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NardilNot enough data
“I would recommend Nardil and try to get up to an effective dose of 60mg+ within a 4-week period, increasing it by 15mg weekly.”
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4-7-8 BreathingMostly positive
“I've found 478 breathing to really help in getting me to sleep.”
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MyrrhMostly positive
“most notable was the full body relief of muscle soreness... my knee pain (general IT band dysfunction ) has been replaced by a numbing sensation.”
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MyrrhMostly positive
“a 400 mg dose of the myrrh very quickly mellows out the pain. My mood is also usually pretty low... so the mild mood boosting effects of the myrrh really come in handy”
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“I also found edibles helpful to aid in full rest…if that’s your thing normally.”
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User reports — what people say about supplements — PlainPill