What people actually say
4,788 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Delta-8 THCMostly positive
“I recently discovered delta 8 THC. It's legal in most places I believe...Works like a charm.”Source discussion ↗
Delta-8 THCMostly positive
“I've been fond of CBD, kratom, and delta-8 THC for migraines + cluster headaches.”Source discussion ↗
Delta-8 THCMostly positive
“I take it almost every night before bed, and now I never wake up in the middle of the night”Source discussion ↗
Nutritional YeastMostly positive
“I also am early twenties with horrible circulation, and find that nutritional yeast makes me feel better over all, including circulation.”Source discussion ↗
Nutritional YeastMostly positive
“within the first 24-48 hours of adding B12 to my diet, my energy levels sky rocketed”Source discussion ↗
4-Aco-DmtMostly positive
“I've been microdosing 4 aco dmt ever since. It has changed my life for the better, more than stims ever could.”Source discussion ↗
4-Aco-DmtMostly positive
“The experience was overwhelmingly positive right up until it was time to go to bed. And then I felt amazing for the next two weeks”Source discussion ↗
4-Aco-DmtMostly positive
“4-aco-DMT is just as good as mushrooms and may be legal in OPs area...4-aco cured my OCD in one trip.”Source discussion ↗
4-Aco-DmtMostly positive
“I can contribute my early 4 AcO DMT experiences to me being less depressed, happier and way more open minded person”Source discussion ↗
4-Aco-DmtMostly positive
“one of the first insights that allowed me to break out of my own long-standing depression...came from my first trip on 4-AcO-DMT”Source discussion ↗
Stress ManagementMostly positive
“One of the worst days ever. My CRP test came back something like 7 or 9.”Source discussion ↗
Stress ManagementMostly positive
“I do a lot to manage stress too including monthly massages and I also go to therapy biweekly, as well as church weekly - plus daily prayer and meditation”Source discussion ↗
Cognitive Behavioral TherapyMostly positive
“From my experience, this branch of therapy is great for not giving a fuck.”Source discussion ↗
Cognitive Behavioral TherapyMostly positive
“CBT for social anxiety is the single thing that would work for the most people. i disagree. got 3-4 months therapy every week 1-2h but i then concluded that it doesnt worth”Source discussion ↗
MulunguMostly positive
“I use taurine, passionflower, mulungu, gotu kola, gaba and magnesium before sleep. Works better than zopiclone”Source discussion ↗
MulunguMostly positive
“Gabaergics like lemon balm, mulungu, magnolia help me sleep but they dont really help my anxiety much.”Source discussion ↗
MulunguMostly positive
“Mulungu is fully legal and is simply powdered bark of the Mulungu tree. For me it is as strong or strong than a Xanax. It gives me a wonderful sleep”Source discussion ↗
MulunguMostly positive
“Some people claim it’s a better buzz for me it has no buzz but still amazing for anxiety”Source discussion ↗
MulunguMostly positive
“a small dose can be mildly stimulating and relaxing, higher doses are sedating and anxiolytic. I've found it the most useful thing for quitting nicotine”Source discussion ↗
NeurofeedbackMostly positive
“Neurofeedback. It's the #1 treatment for ADHD, according to my nfb therapist. She's greatly helped my PTSD and nervous system.”Source discussion ↗
NeurofeedbackMostly positive
“I fixed years of k2 related brain damage through really 2 things. Diet and neurofeedback.”Source discussion ↗
NeurofeedbackMostly positive
“It works and is how i got through college.”Source discussion ↗
TetrahydromagnololMostly positive
“I experimented with this product in the past, and found it most useful for muscle relaxation and pain reduction. I did not notice any psychoactivity / psychedelic properties.”Source discussion ↗
Bacopa MonnieraMostly positive
“I would take Bacopa all the time...I had not so much success with it staying on it for more than a week.”Source discussion ↗
MindfulnessMostly positive
“This + mindfulness and strategies (write things down) and my ADHD doesn't bother me much.”Source discussion ↗
MindfulnessMostly positive
“Through mindfullness I've managed to reprogram my mind out of negative and obsessive running thinking, but it hasn't stopped me being sick.”Source discussion ↗
Tianeptine SodiumMostly positive
“I am currently trying Tianeptine Sodium and it's helping a bit, but only for 2-3 hours or so.”Source discussion ↗
Tianeptine SodiumMostly positive
“tianeptine sodium salt - felt immediate relief, unusual (unrealistic/misplaced) euphoria, and very shortly after I crashed to the point of utter bronchoconstriction.”Source discussion ↗
Tianeptine SodiumMostly positive
“life-changing for me at first...I was happy, smiling, positive...but it was so inconsistent for me...One day it'd work perfectly and then another it didn't do shit”Source discussion ↗
Tianeptine SodiumMostly positive
“I use tianeptine sodium (25-30mg, once) a few times a month if I'm stuck in a acutely negative mood...really curbed anxiety”Source discussion ↗
Tianeptine SodiumMostly positive
“I've been in a horrible depression multiple weeks following... trying to use a weaker opiate like Kratom in very small doses just to prevent the unbearable symptoms.”Source discussion ↗
Tianeptine SodiumMostly positive
“I was disappointed by the lack of a noticeable constipating effect from tianeptine sodium and ashwagandha. I was disappointed by the lack of a noticeable constipating effect from tianeptine sodium”Source discussion ↗
Magnesium ComplexMostly positive
“I started taking a Magnesium complex every night before bed and I cannot BELIEVE how much more restful my sleep has been consistently every night for the past 3 weeks.”Source discussion ↗
Magnesium ComplexMostly positive
“whenever I take magnesium, I sleep better and my anxiety is decreased but I also feel very fatigued and tired the following day.”Source discussion ↗
Magnesium ComplexMostly positive
“Magnesium (complex) 400mg: It has a minimal effect on my moods - maybe slightly calming. I sometimes take it to chill me out before bed to aid my sleep. It has the side effect of making me poop more.”Source discussion ↗
Magnesium ComplexMostly positive
“Ever since I started taking magnesium glycinate my REM and deep sleep have both more than doubled and the only time I wake up to pee is if I accidentally drink a bunch of water before bed.”Source discussion ↗
Magnesium ComplexMostly positive
“I've recently started taking a magnesium complex, L-threaonate, glycinate and taurate... I feel so much calmer and more patient all day”Source discussion ↗
Magnesium ComplexMostly positive
“A combo of Glycine, L-theanine, and Magnesium complex is my personal go-to... Glycine alone works very well too. I noticed more vivid dreams and shorter yet better quality sleep”Source discussion ↗
Magnesium ComplexMostly positive
“I take at night Magnesium Complex and L theanine also for my OCD and GAD”Source discussion ↗
Ashwagandha RootMostly positive
“I don't feel or CARE for negative emotions like fear/anxiety, anger/frustration and sadness/depression. I'm truly at peace. Stuff is amazing.”Source discussion ↗