PlainPill

What people actually say

4,788 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Dark ChocolateMostly positive
“I just eat Greek yogurt, dark chocolate, and various pickled veggies instead of taking a probiotic supplement.”
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Dark ChocolateMostly positive
“100% dark chocolate after my workout (serious mood booster; highly recommend)”
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“This gave me intense migraines and insomnia, yet it got all my friends high and helped one of them focus.”
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“It literally nuked my anxiety within 15 minutes, that's pretty amazing!”
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“I did try the selegiline + PEA combo and it was slightly euphoric but not really very fun.”
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“I think some people like the effects of Phenethylamine, but for me, it was way too much. I was probably freaking out for a solid half-hour”
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“I also use phenylethylamine which I respond very well to.”
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“I have been a lot more confident in general after taking Phenibut or phenylethylamine”
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“Phenylethylamine Hcl has done wonders for me and a little caffeine”
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JiaogulanMostly positive
“i tried BSO + jiaogulan yesterday and i was very surprised - i never felt so aware in my life”
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JiaogulanMostly positive
“Jiaoglan gave me the concentration that i needed - stims never helped me at all... Jiaoglan's effect is different to caffeine. the closest feeling i could relate to would be a short acting modafinil”
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JiaogulanMostly positive
“I'm also taking Jiaogulan which has similar benefits, although I think Ashwagandha is more effective for me.”
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JiaogulanMostly positive
“I tend to think more along the lines of... Jiaogulan, Oxaloacetate, Nicotinamide Riboside...”
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JiaogulanMostly positive
“I've had success with Holy Basil, Rhodiola, and Jiaogulan”
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ReloraMostly positive
“Relora has been in my daily routine for a while... when I've stopped, I don't feel as good... contributes subtly to reducing anxiety.”
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ReloraMostly positive
“Things that have NOT worked for me: Relora”
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ReloraMostly positive
“does make me feel better, but its not as common so I dont know the risks/side effects”
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ReloraMostly positive
“I've experienced a surprising level of anxiety relief from Relora (which is a blend of two barks)”
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ReloraMostly positive
“u shpuld try Relora and compare this to that, i like normal relora”
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ReloraMostly positive
“I recommend you get Relora and Niacinamide as well... will relax you a little.”
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ReloraMostly positive
“I would also strongly recommend Relora (Magnolia Bark)...It's surprisingly effective actually.”
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“standard dose for modafinil is 200 - 400mg at once, and I can go through 40mg of Dexamphetamine (I'm prescribed it for ADHD)”
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“These work great for my focus and motivation, but I get awful come downs after the 4 hours and invariably end up sobbing my eyes out for an hour or two.”
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“40mg dose: lost about 80 percent of my hearing... heart rate ramped up... could not think to save my life”
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“It was the perfect medicine for my condition but eventually increased dosage due to tolerance and got addicted”
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“Even small doses of dexamphetamine. That's what my psychiatrist suspect me to have. I've tried small doses of meth. and it didn't work”
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“I feel my cognition has been reduced due to this abuse.”
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“On 'good days', it doesn't just help me focus, it calms my mind and lowers my 'mental anxiety'.”
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“2 days of a therapeutic dose per week of amphetamine gave me a functional adrenal insufficiency.”
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“No. I got addicted to Dexamphetamine unfortunately. I cant use drugs/alcohol anymore without risking cross-addiction.”
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“I'm irritable, anxious, I experience significant brain fog, struggle with memory, and I'm suspicious that the vasoconstrictive effect of dex is giving me some erectile dysfunction issues”
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“Was on Dex from 15-25 or so. Being on Dex let me sort through and do inventory at Wal Mart for hours”
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“I don't find them as good as pharma dexamphetamine for example”
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“I wasted so much time on my computer because of dexamphetamine”
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Vitamin D2Mostly negative
“I started taking low dose D2, made from mushrooms I think. I gradually increased my dose and now I have no problems taking D3.”
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Vitamin D2Mostly negative
“D2 raises my levels but without any side effects. If you feel funky with D3, go back to D2.”
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Vitamin D2Mostly negative
“I am currently taking a weekly dose of 50,000 d2 for the past 8 weeks. So far I seem to get a slight boost in mood and energy”
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Vitamin D2Mostly negative
“I've even tried a different form of vit d (D2) with no noticeable change.”
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Vitamin D2Mostly negative
“I started supplementing low dose D2, which allows the body to regulate conversion. Slowly stepped up the dose, and now I can take 5,000mg D3 with no problem”
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Vitamin D2Mostly negative
“Of the long list I am taking these so far seem most worth it: Vitamin D2”
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User reports — what people say about supplements — PlainPill