Best for heart & lipids

64 options people report for cholesterol, blood pressure, HRV, ranked by the share of users who say it improved — weighted by how many reports there are.

Weight loss Appetite Focus Energy Sleep Anxiety Mood Memory Performance Recovery Pain & inflammation Digestion Libido Hormones Blood sugar Heart & lipids Skin & hair Immunity Longevity

Type:All Supplements Peptides Medications Substances Lifestyle SARMs OtherResearch-backed only

35 results

151

Omega-3Supplement

Mood Focus Anxiety

77% report better Heart & lipids

31 reports

Mostly positiveAResearch: Strong

277

Psyllium HuskSupplement

Digestion Heart & lipids Appetite

100% report better Heart & lipids

10 reports

Mostly positiveAResearch: Strong

351

TaurineSupplement

Anxiety Sleep Mood

100% report better Heart & lipids

9 reports

Mostly positiveAResearch: Strong

454

MagnesiumSupplement

Sleep Anxiety Mood

90% report better Heart & lipids

10 reports

Mostly positiveAResearch: Strong

550

BerberineSupplement

Blood sugar Weight loss Energy

89% report better Heart & lipids

9 reports

MixedAResearch: Strong

641

Vitamin K2Supplement

Mood Energy Heart & lipids

100% report better Heart & lipids

5 reports

Mostly positiveAResearch: Strong

760

L-CitrullineSupplement

Libido Performance Heart & lipids

86% report better Heart & lipids

7 reports

Mostly positiveAResearch: Strong

835

GarlicSupplement

Heart & lipids Immunity Libido

83% report better Heart & lipids

6 reports

Mostly positiveAResearch: Strong

951

CitrullineSupplement

Performance Heart & lipids Libido

100% report better Heart & lipids

4 reports

Mostly positiveAResearch: Strong

1052

Vitamin DSupplement

Mood Energy Sleep

58% report better Heart & lipids

12 reports

Mostly positiveAResearch: Strong

1162

Magnesium CitrateSupplement

Sleep Anxiety Digestion

100% report better Heart & lipids

3 reports

Mostly positiveAResearch: Strong

1251

NACSupplement

Mood Anxiety Focus

100% report better Heart & lipids

3 reports

MixedAResearch: Strong

1350

Ginkgo BilobaSupplement

Focus Memory Libido

100% report better Heart & lipids

3 reports

Mostly positiveAResearch: Strong

1445

L-ArginineSupplement

Libido Heart & lipids Anxiety

100% report better Heart & lipids

3 reports

MixedAResearch: Strong

1538

ResveratrolSupplement

Longevity Performance Heart & lipids

100% report better Heart & lipids

3 reports

MixedAResearch: Strong

1629

Mukta VatiSupplement

Heart & lipids

100% report better Heart & lipids

3 reports

Mostly positiveResearch pending

1723

NattokinaseSupplement

Heart & lipids Immunity Libido

100% report better Heart & lipids

3 reports

Mostly positiveBResearch: Moderate

1863

Magnesium GlycinateSupplement

Sleep Anxiety Mood

75% report better Heart & lipids

4 reports

Mostly positiveCResearch: Limited

1957

L-TheanineSupplement

Anxiety Focus Sleep

75% report better Heart & lipids

4 reports

Mostly positiveAResearch: Strong

2040

PotassiumSupplement

Energy Anxiety Heart & lipids

75% report better Heart & lipids

4 reports

Mostly positiveAResearch: Strong

2156

CreatineSupplement

Performance Focus Energy

100% report better Heart & lipids

2 reports

Mostly positiveAResearch: Strong

2248

PycnogenolSupplement

Focus Libido Heart & lipids

100% report better Heart & lipids

2 reports

Mostly positiveAResearch: Strong

2347

NiacinSupplement

Mood Energy Focus

100% report better Heart & lipids

2 reports

Mostly positiveAResearch: Strong

2446

NMNSupplement

Energy Performance Sleep

100% report better Heart & lipids

2 reports

MixedAResearch: Strong

2544

Citrulline MalateSupplement

Performance Recovery Heart & lipids

100% report better Heart & lipids

2 reports

Mostly positiveAResearch: Strong

2640

COQ10Supplement

Energy Focus Mood

100% report better Heart & lipids

2 reports

Mostly positiveAResearch: Strong

2732

CurcuminSupplement

Pain & inflammation Mood Anxiety

100% report better Heart & lipids

2 reports

MixedAResearch: Strong

2827

Vitamin K2 MK7Supplement

Heart & lipids Energy Libido

100% report better Heart & lipids

2 reports

Mostly positiveCResearch: Limited

2926

Potassium CitrateSupplement

Heart & lipids Mood Energy

100% report better Heart & lipids

2 reports

MixedAResearch: Strong

3051

PiracetamSupplement

Focus Memory Mood

67% report better Heart & lipids

3 reports

MixedAResearch: Strong

3150

AshwagandhaSupplement

Anxiety Mood Sleep

67% report better Heart & lipids

3 reports

MixedAResearch: Strong

3247

Vitamin CSupplement

Energy Skin & hair Immunity

67% report better Heart & lipids

3 reports

Mostly positiveAResearch: Strong

3329

BeetrootSupplement

Performance Libido Heart & lipids

67% report better Heart & lipids

3 reports

Mostly positiveAResearch: Strong

3455

Rhodiola RoseaSupplement

Energy Mood Anxiety

50% report better Heart & lipids

2 reports

Mostly positiveAResearch: Strong

3547

Alpha-GpcSupplement

Focus Mood Energy

50% report better Heart & lipids

2 reports

MixedBResearch: Moderate

Minimum 2 reports per entry. Information only — not medical advice. How rankings work