PlainPill

Tamoxifen vs Vitamin D for hormones

Short answer: For hormones, more users report improvement with Tamoxifen — 98% of 49 reports, versus 91% of 75 for Vitamin D.

Tamoxifen has 479 meta-analyses and 1,597 randomized trials on PubMed; Vitamin D has 3,251 and 4,560.

Based on 298 reports about Tamoxifen and 3,058 about Vitamin D. Not medical advice.

Tamoxifen
Medication
Vitamin D
Supplement
Users say it helped64%helped75 reports · medium confidence67%helped1,101 reports · high confidence
Verdict
Mostly positive
Mostly positive
ResearchAResearch: StrongAResearch: Strong
Meta-analyses / RCTs479 / 1,5973,251 / 4,560
Mainly used for
Mood
% reporting improvement
0% (2)88% (393)
Energy
% reporting improvement
100% (5)87% (255)
Hormones
% reporting improvement
98% (49)91% (75)
Sleep
% reporting improvement
—52% (119)
Immunity
% reporting improvement
—98% (94)
Common side effectsfatigue, depression, low libido, headacheinsomnia, anxiety, hypercalcemia, nausea
Typical dose reportedNot listed10,000-20,000 IU / daily
Tamoxifen
Latest review conclusion

5 years of adjuvant tamoxifen safely reduces 15-year risks of breast cancer recurrence and death. ER status was the only recorded factor importantly predictive of the proportional reductions. Hence, the absolute risk reductions produced by tamoxifen depend on the absolute breast cancer risks (after any chemotherapy) without tamoxifen.

Lancet, 2011 ↗
What a user said
“This is now 2nd day on nolva and I swaer my balls are about back to normal. Energy is a bit better”
Full Tamoxifen profile →
Vitamin D
Latest review conclusion

These results indicate that the prevalence of vitamin D deficiency was more elevated in obese subjects. The vitamin D deficiency was associated with obesity irrespective of age, latitude, cut-offs to define vitamin D deficiency and the Human Development Index of the study location.

Obes Rev, 2015 ↗
What a user said
“First thing I noticed was my mood & libido, I have more 'feeling/sensitivity' down there.”
Full Vitamin D profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate