PlainPill

DHEA vs Enclomiphene for hormones

Short answer: For hormones, users rate them about the same: 91% report improvement with DHEA (44 reports) and 90% with Enclomiphene (137 reports).

DHEA has 215 meta-analyses and 637 randomized trials on PubMed; Enclomiphene has 2 and 3.

Based on 306 reports about DHEA and 545 about Enclomiphene. Not medical advice.

DHEA
Supplement
Enclomiphene
Medication
Users say it helped56%helped98 reports · medium confidence59%helped185 reports · high confidence
Verdict
Mixed
Mixed
ResearchAResearch: StrongBResearch: Moderate
Meta-analyses / RCTs215 / 6372 / 3
Mainly used for
Hormones
% reporting improvement
91% (44)90% (137)
Libido
% reporting improvement
91% (32)70% (30)
Mood
% reporting improvement
87% (30)64% (22)
Energy
% reporting improvement
92% (26)77% (13)
Sleep
% reporting improvement
100% (5)75% (4)
Common side effectsacne, vivid dreams, rage, virilizationeye floaters, vision issues, mood swings, hair loss
Typical dose reported25 mg / 1 hour before bedNot listed
DHEA
Latest review conclusion

Vaginal estrogen, vaginal DHEA, oral ospemifene, and vaginal moisturizers may improve some GSM symptoms in the short term. Few long-term data exist on efficacy, comparative effectiveness, tolerability, and safety of GSM treatments.

Ann Intern Med, 2024 ↗
What a user said
“DHEA, minimum 50 mg was a huge game changer for my wife. More energy, libido, dopamine/happy mood, concentration- everything.”
Full DHEA profile →
Enclomiphene
Latest review conclusion

SERM therapy is associated with significantly improved levels of TT, LH, and FSH in hypogonadal men compared to placebo, and significantly enhanced levels of LH and FSH compared to T gel. The findings suggest that SERM therapy effectively increases TT levels in men with functional hypogonadism and should be considered as an alternative to T gel therapy.

Arch Endocrinol Metab, 2025 ↗
What a user said
“I second Enclomiphene citrate. Been on 12.5mg per day sublingual pill and my test went from 430 to 950. No side effects other than being more horny.”
Full Enclomiphene profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate