PlainPill

Cordyceps vs MK-677 for energy

Short answer: For energy, more users report improvement with Cordyceps — 88% of 83 reports, versus 39% of 49 for MK-677.

Cordyceps has 21 meta-analyses and 32 randomized trials on PubMed; MK-677 has 0 and 15.

Based on 368 reports about Cordyceps and 692 about MK-677. Not medical advice.

Cordyceps
Supplement
MK-677
Substance
User score5345
Verdict
Mostly positive
Mixed
Positive
of reports that state an outcome
67%41%
Reports368692
ResearchAResearch: StrongBResearch: Moderate
Meta-analyses / RCTs21 / 320 / 15
Mainly used for
Weight loss
% reporting improvement
100% (2)63% (43)
Appetite
% reporting improvement
50% (2)62% (152)
Focus
% reporting improvement
76% (21)0% (3)
Energy
% reporting improvement
88% (83)39% (49)
Sleep
% reporting improvement
43% (7)78% (123)
Anxiety
% reporting improvement
33% (6)5% (21)
Mood
% reporting improvement
90% (20)59% (17)
Memory
% reporting improvement
67% (3)—
Performance
% reporting improvement
98% (41)88% (68)
Recovery
% reporting improvement
100% (3)99% (81)
Pain & inflammation
% reporting improvement
100% (3)67% (18)
Digestion
% reporting improvement
—50% (2)
Libido
% reporting improvement
84% (19)25% (8)
Hormones
% reporting improvement
83% (12)41% (34)
Blood sugar
% reporting improvement
—5% (44)
Heart & lipids
% reporting improvement
100% (7)8% (12)
Skin & hair
% reporting improvement
—92% (24)
Common side effectsanxiety, insomnia, drowsiness, fatiguewater retention, fatigue, hunger, stomach issues
Typical dose reporteddaily12.5 mg / before dinner
Cordyceps
Latest review conclusion

Nevertheless, the evidence is inconclusive to recommend the routine use of mushrooms for cancer patients. More trials are needed to explore mushroom use during and after cancer treatment.

Curr Oncol Rep, 2023 ↗
What a user said
“A few grams in the morning mixed in with water, I feel more alert throughout the day and have more energy but have trouble falling asleep and wake up early.”
Full Cordyceps profile →
MK-677
What a user said
“From my own experience (also have suffered from poor sleep), i experienced a noticeable increase in sleep quality even with a low dose.”
Full MK-677 profile →

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Percentages come from first-hand user reports and are not clinical outcomes. Talk to a doctor before starting, stopping or combining anything. How we rate