PlainPill

What people actually say

10,564 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Keto DietMostly positive
“I've noticed 70% improvement in last 2 months after starting Keto diet, regular exercise and eliminating alcohol entirely.”
Source discussion ↗
Keto DietMostly positive
“Time restricted eating (17-7) plus keto diet immensely improved all my scalp and skin issues.”
Source discussion ↗
Keto DietMostly positive
“my results are pretty crazy because i also did hop on a keto diet as well... i ended up dropping from 223lbs to 183 pounds in just 5 months which is very realistic with the help of peptides ofcourse.”
Source discussion ↗
Keto DietMostly positive
“I jumped on the keto diet and lost 30lbs in 30 days. I was miserable and extremely angry!”
Source discussion ↗
Keto DietMostly positive
“Look into keto and a leaky gut healing regimen. Cured a lifetime of depression and lethargy for me. And all my joint problems have gone away too!”
Source discussion ↗
Keto DietMostly positive
“I took Adderall for years until I went keto for unrelated reasons. I soon realized that I didn't need it anymore and weaned myself off.”
Source discussion ↗
Keto DietMostly positive
“Quitting caffeine, improving sleeping habits, physically activity and keto diet has been the most crucial most impactful affects on my focus, mental health and well being.”
Source discussion ↗
Keto DietMostly positive
“In 2016 I lost over 100lbs with keto and fasting staying away from sugar and grains and kept most of it off for 3 years.”
Source discussion ↗
Keto DietMostly positive
“NOTHING worked better for my lethargy and brain fog...it was pretty immediate (like Day 3)...keto...has also given me excellent sleep.”
Source discussion ↗
Keto DietMostly positive
“Keto cured my brain fog. I had no idea how bad it really was until it was gone.”
Source discussion ↗
Keto DietMostly positive
“Keto diet worked wonders for me ( not overweight at all but sugar addiction bad) in terms of clarity and energy.”
Source discussion ↗
“I am on fin, min, and I dermaroll. Seen pretty good results with this combo. Shed for maybe 3 months or so and then stabilized.”
Source discussion ↗
“It did wonders for my hairline and I’m probably never gonna stop taking it but I feel asexual and dead inside.”
Source discussion ↗
“The only side effect I had were from the Finasteride, and when I went to an every second day dose those went away.”
Source discussion ↗
“I tried the finasteride pill, would not recommend it due to side effects.”
Source discussion ↗
“Probably the finasteride, that shit made me feel like I was hungover 24/7.”
Source discussion ↗
“I generally didn’t see any major side effects with finastride except for way less sensitivity and way worse orgasms.”
Source discussion ↗
“I know many are aware Finasteride reduces DHT and thus can create sexual dysfunction. However, it is also capable of disrupting ALLO, and some researchers believe this is why Finasteride can induce anxiety and depressive behavior.”
Source discussion ↗
“I originally started oral fin around 4-5 months ago due to hair loss/thinning and noticed sides such as fatigue and just feeling down. I switched from oral to topical and all my sides cleared up right away.”
Source discussion ↗
“I've been dealing with side effects from finasteride for a little over two years now, and I didn't connect the dots until a year in when I went from feeling generally shitty to having a major crash.”
Source discussion ↗
“I currently take 1mg finasteride and 5mg minoxidil daily. I have had no side effects from either medication.”
Source discussion ↗
“I detect a significant brain fog, mood alteration, and just a general 'off' feeling. After much deliberation, it's just not worth it.”
Source discussion ↗
“I been taking Finasteride for almost half a year with no sides and had stopped that hair loss issue.”
Source discussion ↗
“I tried fina, duta, minox, keto, and all natural supplements with limited results.”
Source discussion ↗
“Finasteride can fix this, literally all it does is stop production of DHT (not regular testosterone). And I'm a dude with balding, taking Finasteride had helped hair grow back and better quality texture.”
Source discussion ↗
“I’ve been on it 4 months. No loss of libido, and has actually helped my mental health as I’m not thinking about my hair all day.”
Source discussion ↗
“Worked wonders for my hairline, hit my ast/alt levels tho, after 3 months I went from the low end of healthy to 3x over the healthy limit”
Source discussion ↗
ProteinMostly positive
“I notice I will have much more energy, and stable energy through out the day when I eat a lot of protein.”
Source discussion ↗
ProteinMostly positive
“I've tried taking 10 scoops of protein a day. Nothing at all”
Source discussion ↗
ProteinMostly positive
“I've used protein powder for a couple of years and ave noticed a big change in that time”
Source discussion ↗
ProteinMostly positive
“My energy went through the roof when I did that.”
Source discussion ↗
ProteinMostly positive
“Protein powder made a difference for me, general wellbeing.”
Source discussion ↗
ProteinMostly positive
“I stopped using protein powder for a while just because of lack of availability and just substituted with more chicken and cottage cheese.”
Source discussion ↗
ProteinMostly positive
“Optimum Nutrition protein powder for aminos and bcaas. It doesn't get any less expensive and covers a lot of those bases for about $0.50/scoop. It has almost every amino you'd want for amphetamines, about 17 I think. Plus it helps when you have little appetite. I drink a scoop every three to four ho”
Source discussion ↗
ProteinMostly positive
“I am curious and willing to try new supplements as I only use protein powders, multi and creatine.”
Source discussion ↗
ProteinMostly positive
“Protein and preworkout are staples in my routine.. anything else I could get along without fine.”
Source discussion ↗
ProteinMostly positive
“Now that I'm hitting the gym regularly I can see the effects of hitting my protein targets more clearly than any other supplement.”
Source discussion ↗
ProteinMostly positive
“My recovery and readiness to workout the next day skyrocketed when I upped my protein”
Source discussion ↗
ProteinMostly positive
“I just take in around 1.87 grams per KG, because that is what is recommended from Dr. Greg Nuckols”
Source discussion ↗
ProteinMostly positive
“I've built lots of muscle...daily post workout shake for various things - protein for muscle development”
Source discussion ↗
User reports — what people say about supplements — PlainPill