What people actually say

“I have definitely been improving in that area. I have been noticing that I can better understand what someone might be thinking”

“I'm taking Glutamine. I got this idea From Huberman. He's been taking it since he was in college. It's good for your immune system plus it has Cognitive enhancing effects and can Improve Gut health.”

“I've also found glutamine to be helpful but I'm not totally sure if it's just coincidence.”

“I used Taurine in the form of magnesium taurate for a really bad bout of OCD ... It was a game changer for me.”

“I've tried various forms of magnesium over the past year including threonate, glycinate, citrate, oxide, and taurate. They all give the same negative side effects.”

“I also take magnesium taurate. It helps me fall and stay asleep.”

“within 30 minutes the anxiety and muscle tension melted away, the racing and panicked thoughts stopped. My hangover even got drastically better.”

“I love TauroMag - acute sense of relaxation, improved subjective sleep and metrics. Definitely a "forever" supp for me.”

“TAUROMAG : seems help a lot for deep sleep and calming . Only my first week taking it.”

“the best that helps my quality of my sleep is tauromag, and magtein.”

“I felt all of those. Other good ones to try are Eurycomax, PanaMAX, Tribugen (didn't feel, but worth a shot), LucidiMAX, Caffeine + NALT/L-Theanine, DynaMAX(+)”

“sleep is great; like a log, and I wake up refreshed. Full disclosure though, I do take a cap of Tauromag a few hours before bed.”

“I didn't notice any noticeable memory improvements...Better than tauromag and glycinate for me though.”

“I take magnesium taurate most nights in conjunction with cycling NAC. My physical anxiety has pretty much disappeared.”

“best magnesium for heart is magnesium taurate...I switched to a complex that has mag taurate in it and palpitations are gone and anxiety is much better.”

“Magnesium threonate and magnesium taurate have definitely had noticeable anxiety reducing effects for me.”

“I swapped it for magnesium taurate and now still wake up at 3am (as usual) but can now effortlessly and consistently get back to sleep and wake feeling rested”

“I think it may be the magnesium taurate. I use that and l-tyrosine in the morning and it works amazingly well”

“Tauromag doesn't make me sleepy at all, but completely knocks out my heart palpitations... It hits hard initially (like Taurine does for sleep), but that overwhelming feeling fades into chill mode”

“I took Gabapentin today and I'm feeling calm like I used to... After 3 years I can finally feel normal... stomach issues disappeared and my sleep improved.”

“I’m prescribed gabapentin for anxiety but it stopped working. I was using it every other day for a long time and doing pretty good but then my sleep got all messed up.”

“I found that Neurontin is absolutely amazing for anxiety, social interaction and uplifting mood.”

“I'm about +5 hours after my 2g dose... I feel very upbeat... A functioning, mood-enhanced, relaxation with undertones of stimulation.”

“I loved the lessened feeling of anxiety gapabentin gave me but also unfortunately i enjoyed the euphoria from it as well.”

“It's a shame because gabapentin is probably THE most effective medication I've ever tried for anxiety, mood, socialising, music appreciation and more..”

“A few weeks ago I got put on low dose gabapentin. It’s been a game changer.”

“Occasionally I'll take 800mg gabapentin before sleep and have an extremely, extremely productive day the next day, sadly this only works once, then I have to wait a week or so before I can get that effect again.”

“I am on Gabapentin for pain and it works absolute miracles for anxiety. It works for my social anxiety, performance anxiety, and general anxiety disorders.”

“But when I stack it with my Gabapentin (Neurontin), a gaba focused prescribed pain nootropic, I FEEL LIKE A GOD.”

“I accidentally took Gabapentin instead of Adderall and only noticed about 20-30 mins thereafter, when my anxiety/ADD persisted.”

“I become foggy, can't think or focus, I want to sleep all the time (but I'm always restless), and especially with gabapentenoids, I get really moody and depressed.”

“If you have panic attacks or anxiety with your depression, I recommend taking Gabapentin instead of benzodiazepines for that. Reducing anxiety should help your depression if you're anything like me. I take 300mg 4 times a day.”

“It's been an absolute fucking lifesaver for me for my anxiety. It's by far the most useful medication, legal or otherwise, I've found.”

“Ive found modafinil + gabapentin to be the perfect social anxiety reliever.”

“I take Mirtazapine and Gabapentin for sleep which have lost their efficacy for the most part.”

“Keto has been a life changer for me. It has significantly helped with brain fog, energy and stamina.”

“What I've tried: antihistamines, low histamine diet, strict keto diet. Nothing really helped.”

“keto is the best for the brain. I'm carnivore but still didn't reach the sharpness and wakefulness I experienced on keto.”

“I saw significant improvement after 5 days sardine fast and 3 weeks of strict keto diet.”

“Keto and Carnivore diet helped for me when things were really bad.”