What people actually say

“Coffee with cream, has to be a cream or fake creamer with a whey protein, doesn't. It gives me a gentle but potent energy boost with no headache and no jitters.”

“I stopped taking whey protein. Almost all brands have sucralose, which has questionable effects on gut biome.”

“I do notice they help significantly but i cannot tolerate them (yes, I have tried concentrate, isolate and hydro), I start to bloat a lot and feel a bit nauseous.”

“In my case I feel mentally more relaxed ever since I started taking 4 scoops of whey protein per day. I also notice more endurance in the gym.”

“4 scoops of whey on top of my food intake made a difference in the way I look.”

“I didn't lose any muscle because I ate high protein and worked out everday. I actually gained muscle”

“Just left the dermatologist and she said stop using whey protein as it's making my acne worse”

“a post-workout (recovery) shake from whey protein and Carbo Gain which I plan on doing again, since it worked well”

“Whey Protein gives me quite a jolt of long lasting energy.”

“The other thing I was going to get is a good pea protein for shakes (whey protein fucks me up).”

“A staple for everyone trying to build muscle and who can't get his required proteins only from food (I am a very bad eater, so shakes have been a life-saver for me personally).”

“So I might say a protein supplement and creatine could help, but aren't necessary. Just eat within a couple hours of working out.”

“I have the chocolate protein of theirs and its great...Smartpowders vanilla ice cream is incredible. Good stuff.”

“I decided to start taking a scoop of whey protein everyday...I've also recently become heavily constipated.”

“I get enough grams of protein with my diet and protein shakes, so I think just sticking with protein powder and adding creatine is a good start.”

“DAE get constipation issues when you drink whey protein? I have been drinking SNI Pro Whey Pw-30.”

“Huperzine a 250mcg a day fixed my dad right up. It's actually the same med and dosage used in China for dementia.”

“Huperzine-A - I initially took it for lucid dreaming, but it is a complete flop for me. Nothing changed. No vivid dreams, no brain function improvement. Nothing.”

“Huperzine A is absolutely magical for me... It increases REM phase of sleep => longer and more vivid dreams & feeling more recharged in the morning.”

“Huperzine A works for me. Restores sensitivity to modafinil, nicotine. Phenibut. 100-200mcg used the day before. Next day sensitivity is higher and tolerance lower.”

“When I say I noticed nothing, I mean that the days I remembered to take some seemed the same as the days that I didn't remember to take some.”

“I also noticed a big boost after introducing Vinpocetine and Huperzine A.”

“While all of these "worked", it was only when I took them and I ended up developing tolerances to all of them.”

“Huperzine A also boosts acetylcholine... I notice a major difference, extra energy with no mood change or appetite suppressant.”

“Too much choline (especially near my lamictal dosage) = angry self hate depression. Made worse with Huperzine A.”

“The only thing I could really tell a difference was with the Aniracetam.”

“cats claw combined with bacopa and huperzine a. That stack really helped my verbal fluidity...”

“I have had positive experiences using Huperzine-A. ... focus and recall ... AMAZING sleep with super vivid dreams.”

“Melatonin never works to keep me asleep; what I found works really well for me is 100mcg Huperzine A combined with 750mg Aniracetam about 30 minutes before bed.”

“The huperzine doesn't really help sleep, I only take it for vivid/lucid dreams.”

“Huperzine-A dramatically improves my quality of sleep and significantly increases the vividness of dreams and dream recall. It makes five hours feel like nine.”

“quit taking huperzine A every day. i take mine mon/wed/fri and usually about 30 - 50 mcg's only. some people are sensitive to it.”

“After taking it for a few days, I noticed a few effects I didn't read about beforehand: I became incredibly horny and was getting rock hard boners all day.”

“Ginseng gave great energy but I paid that back the next day when I felt completely drained.”

“I just drank a cup of ginseng tea which I highly recommend and helps me focus a lot.”

“I find similar mental boost results from combining Ginseng with Bacopa with no negatives other than a Ginseng headache if too much is taken.”

“The rest that I've tried hasn't helped me at all or even made me feel anything, good or bad.”

“I take Korean ginseng and Noopept with a black tea after lunch, works great!”

“I've tried everything dopamine wise, polygala, tyrosine, ginseng, schizandra, SAME-E. Alot of the times I would feel manic on these.”

“I've tried coffee, ginseng, rhodeola and none of it seems to make a difference.”