What people actually say
4,893 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
AspirinMixed
“Aspirin works better than anything I've ever tried, even cissus or other NSAIDS.”Source discussion ↗
AspirinMixed
“Aspirin: Helped circulation but I had to stop taking it due to stomach lining issue”Source discussion ↗
AspirinMixed
“Many of us feel some general relief from everyday discomforts with ibuprofen, paracetamol, or aspirin”Source discussion ↗
AspirinMixed
“I've noted that a feel a bit better on aspirin but not as strongly as prednisone”Source discussion ↗
Vitamin aMixed
“Vitamin A. Reduces acne, lowers inflammation, and in my case alleviates depression, anxiety and brain fog.”Source discussion ↗
Vitamin aMixed
“Vitamin a gives me jitterness, so after taking 233 000iu I couldn't continue.”Source discussion ↗
Vitamin aMixed
“Vitamin A (Genetically doesn't convert beta carotene well; really helps with skin issues. No really, they say Vitamin A doesn't help with KP... It did for me.)”Source discussion ↗
Vitamin aMixed
“I take magnesium, vit k, vit a, zinc, by itself; none of the things people recommend change the craziness.”Source discussion ↗
DsipMixed
“If you are brave enough for subcutaneous injections get some DSIP. Best sleep i ever had.”Source discussion ↗
DsipMixed
“I tried Delta Sleep-Inducing Peptide (DSIP) last night and it improved by Deep and REM sleep by about 40mins each!!”Source discussion ↗
DsipMixed
“After a few nights of the DSIP I couldn't believe it. I woke up feeling like I actually rested, the inflammation in my joints was noticeably better, my overall mood and outlook was better.”Source discussion ↗
DsipMixed
“DSIP - the first morning after I felt like a different person. All the stress and anxiety from the day before is a distant memory.”Source discussion ↗
Cold ShowersMostly positive
“I take a cold shower for as cold as I can get it every night before bed. I sleep like a baby.”Source discussion ↗
Cold ShowersMostly positive
“I’ve also tried 10 sessions of TMS at home, magnesium, L theanine, Omega 3, NAC, L Serine, cold showers, vagus nerve stimulators, walks in nature, no caffeine etc and nothing makes a fucking difference!??”Source discussion ↗
Cold ShowersMostly positive
“Cold showers in the morning have reduced my stress and anxiety. It has even caused me to lose weight!”Source discussion ↗
Cold ShowersMostly positive
“very cold showers... After about a week I noticed I was sleeping better and not having low energy and sudden exhaustion everyday”Source discussion ↗
LecithinMostly positive
“a tablespoon of lecithin in my morning fruit smoothie and things went much better”Source discussion ↗
LecithinMostly positive
“So its been a week, and I really dont see any difference. Just..Nothing.”Source discussion ↗
LecithinMostly positive
“Vitamin B12, Lecithin and phosphadylserine has helped me improve memory and cognitive function”Source discussion ↗
LecithinMostly positive
“After two weeks I feel a bit more motivated, have improved focus and mood”Source discussion ↗
GuanfacineMostly positive
“It helped so much with rejection sensitivity. I felt braver. Guanfacine is an alpha agonist and decreases norepinephrine/fight and flight response. It takes 3 weeks to kick in and you need to take this every day.”Source discussion ↗
GuanfacineMostly positive
“I'm on guanfacine after taking stimulants. It's….. better than taking nothing but guanfacine is like a 2 out of 10.”Source discussion ↗
GuanfacineMostly positive
“Currently i am taking clomipramine and guanfacine which helps for the anxiety and dpdr but makes me sleepy all day.”Source discussion ↗
GuanfacineMostly positive
“I now only take guanfacine and it calms my brain down enough to be able to focus”Source discussion ↗
MatchaMostly positive
“I drank 0.125-0.25 cup of matcha every hour and was able to have sustained, mild energy throughout the day. No peaks and valleys.”Source discussion ↗
MatchaMostly positive
“I've recently tried cocoa powder mixed with matcha, incredible... It's a really clean stimulation with a lot of energy and I loved it!”Source discussion ↗
MatchaMostly positive
“It doesn’t give me a crash like coffee or red bull. No sugars. Once in a while if I don’t keep track of how much I’ve had, and I go over 4 cups I get a little tummy ache.”Source discussion ↗
MatchaMostly positive
“I noticed the calm alertness I got from green tea before I knew what l-theanine was.”Source discussion ↗
CentrophenoxineMostly positive
“after about 5 days of taking centrophenoxine I noticed that I was able to *think properly* for the first time in 20 years...Two weeks after starting centro', my anxiety is almost gone, and derealisation substantially reduced.”Source discussion ↗
CentrophenoxineMostly positive
“I am taking 2 750 mg pills of Oxiracetam a day, with 1-2 500mg pills of Centrophenoxine. I have been doing this for about a week and a half and I have yet to see ANY results.”Source discussion ↗
CentrophenoxineMostly positive
“Centrophenoxine (better version of DMAE), sulbutiamine, mucuna pruriens : No effects expect that sulb makes me a bit serious and I get angry easy.”Source discussion ↗
CentrophenoxineMostly positive
“I have some Centrophenoxine I took twice and didn't respond well to.”Source discussion ↗
Fadogia AgrestisMixed
“I think tongkat ali and cistanche/fadogia were a game changer for me”Source discussion ↗
Fadogia AgrestisMixed
“I have noticed it working I'm just concerned about the the method of action.”Source discussion ↗
Fadogia AgrestisMixed
“My test climbed from 273 (2018) to 952 (2023). It's true it works. My jump wasn't as significant but I went from like 600 to about 1000”Source discussion ↗
Fadogia AgrestisMixed
“I did try fadogia for a month last year and felt like it made my balls bigger but was worried it wasn't good for me”Source discussion ↗
AC-262Mostly positive
“The cycle went very well! I gained 6-7lbs and had very significant strength increases throughout.”Source discussion ↗
AC-262Mostly positive
“I give the cycle like a 6.5/10. I loved the recovery + energy in the gym. But outside of that I don’t know if the gains themselves were quite worth the acne + restlessness.”Source discussion ↗
AC-262Mostly positive
“This was my peak look in my opinion. very dense and hard, vascular, confidence was high. gym energy was unmatched. PR'd everywhere.”Source discussion ↗
AC-262Mostly positive
“I’m on week 7 of AC262 and I feel great. My strength still progressing every lift and feeling super amped up.”Source discussion ↗