What people actually say

“I found a high quality lavender supplement giving 80 mg per serving... I feel an effect, a subtle decrease in anxiety.”

“I have tried lavendar calm aid (silexan) with little effect”

“I started taking Calm Aid Lavender (Silexan) and it definitely helps with stress and anxiety.”

“one thing that really helped was about 5 drops of lavender extract in some water. At one point I'd have laughed at a lavender product seeming homeopathic until I tried it.”

“Try Silexan(lavender extract). I take it for social anxiety and it has some good studies supporting its use for anxiety.”

“For me Lavender capsules and Natures Bounty Anxiety and Stress saved my life.”

“I've done a lavender extract 50mg, lemon balm 500mg, taurine 500mg, 0.5mg melatonin. Works decently.”

“putting a little bit of lavender oil on my skin/pillow and having some chamomile tea a little while before bed helps”

“have you tried lavender pills? it helps a little for sure and doesn't make me drowsy at all”

“Then I use chamomile, passion flower, lavender as well. If I combine all 6 I only need a relatively low dose of each”

“valerian + lavender + lemon balm + melatonin + magnesium...I still suffer with it”

“i would try a combination of lemon balm, lavender and maybe some theanine, an hour before you go to bed”

“L-Theanine, magnesium, lavender, and lemon balm are my favorites”

“I'm loving too. Seems like clenbutrrol makes me horny and wears off in a few hours.”

“I got some Clen from them and using 100mcg a day and have not felt or seen a thing.”

“I've taken Clenbuterol and tolerated it well. It's not a miracle drug but helped. Of the 3, I've only tried Clenbuterol. It is very popular and most people seem to tolerate it well, so that would be my recommendation.”

“So I use Tirz to reduce appetite/cravings, Clen + Cardarine to activate more fat mobilization and give me more energy”

“I've always been a fan of thermogenic compounds ,such as Clenbuterol and other ECA stacks, but they were way to stimulating where's C3G/BG are a very clean mood enhancement.”

“yeah i use clen myself. But clen is very harsh on the heart. At the moment i'm using it EOD at low dose.”

“I was thinking clenbuterol cycle plus semaglutide dose combined with 1500 Calories deficits”

“I almost died from clenbuterol , I had 187bpm at rest in class 2 hours after I took it. Only like 10MCG. I cramped so bad in my quads”

“When I would run Clen I would do 2 weeks on and 2 weeks off. The benefits and it basically keeps your health in mind while running it”

“clen does not do much for me tbh, just makes me shake”

“I've noticed a 10% increase in HDL and some fatigue the day after taking more than 6mg.”

“A month after Rapamycin, I dropped 9 lbs from 230 to 220.”

“Rapamycin is used clinically to prevent organ rejection in transplant recipients. I would not recommend taking an immunosuppressant recreationally.”

“My skin looks great, my metabolic profile is great, blood pressure is great”

“I take 6mg Rapa once a week. I also take 1300mg Ashawaganda... Lately I have had stomach loose bowel issues”

“we also have metformin, rapamycin, ketone esters and others to name a few other longevity options.”

“I would also look into the prescription drug, rapamycin and zocor. Rapamycin has a lot of promise for apoe4's”

“Vitamin B1 in its TTFD form has flipped my life around. I am not 100% better but gosh do I not feel disabled now.”

“Things I've tried isolated that haven't helped my sleep: Vitamin b1”

“I've been taking Vitamin B1 for about 20 days. 500mg a day. I don't have coffee induced anxiety anymore.”

“Then I read about b1 being good for fatigue and lack of energy. I'm 18 months alcohol free and it tended to help.”

“A few days of high dose b1 supplementation... has helped almost everybody I know with both primary and secondary symptoms of anxiety.”

“give B1 a shot too. I used to have intense anxiety. B1 helped a lot.”

“I have a shitty demyelinating autoimmune bs going on and i feel so shit i feel all of them. Nicotinamide, nac. Selenium. B1!!! Everything.”

“I fixed mine with vitamin b1. It sounds stupid but just try it. B1 can be depleted in so many ways”

“combined with Vitamin B1 (Thiamine) high dose. It really helped my social anxiety back in the days”

“my current stack is Magnesium, Vit D, K2, Zinc, Vit C, B1 and occasionally NAC. Since I began taking these a month ago my anxiety and mood swings have come down significantly”