PlainPill

What people actually say

614 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“I been on for about 1 month now i see my hair is thicker, and i sleep a lot better but for the rest nothing.”
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“I am currently doing test at 400mg per week and stack that with CJC-no dac, and ipamorelin and am seeing great results.”
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MCT OilMixed
“I've been doing this for almost a year now and the energy and clarity I've gained from it is one of those most powerful 'nootropic' feeling I've ever had.”
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MCT OilMixed
“Worked well for a little while, gave me a subtle big energy boost but then stopped helping.”
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MCT OilMixed
“MCT oil makes my perception clearer, lets me think more organized / helps with focus - aka lifts my brain fog.”
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MCT OilMixed
“Honestly MCT oil coffee and some juice that I mix with Rhodiola have done wonders for me for years. It gives me energy and motivation.”
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AnavarMixed
“The first month on anavar I felt like super man, everything in the world was perfect.”
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AnavarMixed
“The Var made me angry and vascular but my strength definitely increased like crazy.”
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AnavarMixed
“End result of 6 week anavar (did ostarine at start but stopped). Yes I have mild gyno but I think I make great arm gains.”
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AnavarMixed
“20 mg of anavar pre workout gave me pumps like nothing else”
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SS-31Mostly positive
“Using SS-31 50mg 3x weekly right now... Day of injection have loads of energy... Noticeably more exercise stamina... I literally feel 10-20 years younger.”
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SS-31Mostly positive
“it felt like my dopamine got blunted, like my executive function just switched off”
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SS-31Mostly positive
“Energy levels are way up, I don't have any midday crash, I'm 49 years old but feel like my battery got replaced by a much younger person's battery.”
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SS-31Mostly positive
“I have felt like TA-1, ss31 and then MOTs-C have been helpful for getting me out of the same type of funk.”
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Black GingerMostly positive
“After about two weeks I felt I wasn't as hungry as I usually am during a cut. It made losing weight easier as I wasn't as tempted to eat.”
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Black GingerMostly positive
“I like this stuff a lot for mood and energy, however, the insomnia this week has been too much.”
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Black GingerMostly positive
“I could barely sleep after a single dose initially, but after prolonged use I can tolerate as many as four capsules without any issues.”
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Cold ShowersMostly positive
“I take a cold shower for as cold as I can get it every night before bed. I sleep like a baby.”
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Cold ShowersMostly positive
“I’ve also tried 10 sessions of TMS at home, magnesium, L theanine, Omega 3, NAC, L Serine, cold showers, vagus nerve stimulators, walks in nature, no caffeine etc and nothing makes a fucking difference!??”
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Cold ShowersMostly positive
“Cold showers in the morning have reduced my stress and anxiety. It has even caused me to lose weight!”
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Cold ShowersMostly positive
“very cold showers... After about a week I noticed I was sleeping better and not having low energy and sudden exhaustion everyday”
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AC-262Mostly positive
“The cycle went very well! I gained 6-7lbs and had very significant strength increases throughout.”
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AC-262Mostly positive
“I give the cycle like a 6.5/10. I loved the recovery + energy in the gym. But outside of that I don’t know if the gains themselves were quite worth the acne + restlessness.”
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AC-262Mostly positive
“This was my peak look in my opinion. very dense and hard, vascular, confidence was high. gym energy was unmatched. PR'd everywhere.”
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AC-262Mostly positive
“I’m on week 7 of AC262 and I feel great. My strength still progressing every lift and feeling super amped up.”
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DietMostly positive
“I started eating cleaner, exercising more consistently, stopped masturbating (check out r/nofap), and sleeping more. I feel like a new person.”
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DietMostly positive
“Low-carb diets, strict paleo, and allergen-free diets like AIP ... can be really helpful. ... drastic improvement in my mood and performance.”
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DietMostly positive
“eating a balanced diet with enough protein and limiting sugar helps me.”
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DietMostly positive
“if I do the aforementioned sleep/diet/exercise/meditation I'll actually be feeling pretty awesome”
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CardioMostly positive
“regular cardio improves some of my ADHD symptoms to an extent similar to my prescription stimulants, but without the side effects.”
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CardioMostly positive
“I also find that keeping exercise up everyday helps, but not tremendously much.”
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CardioMostly positive
“Cardio sometimes gives me that rush and pulls my mind to a better place.”
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CardioMostly positive
“I'm just do 1hr of f cardio a day to get good sleep.”
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EcdysteroneMostly positive
“I saw significant body recomp and muscle gain... significant improvement in my stress tolerance and felt mentally and physically stronger all around.”
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EcdysteroneMostly positive
“I definitely have not blown up in the gym or anything, but I have noticed improved recovery.”
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EcdysteroneMostly positive
“in the last week since starting ecdysterone I've noticed my anxiety and irritability are much higher also bouts of low mood”
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EcdysteroneMostly positive
“I have had a lot success with Ecdysterone, even though it draws a lot of haters.”
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“I've done a ostrine+s-4 cycle before and gained about 6 pounds of lean mass and lost fat.”
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“Strength has definitely increased, and I've started noticing a much drier, more defined look...the night blindness has been the worst part. After around 8PM, everything takes on this weird green tint, and in low light I'm basically blind.”
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“I have noticed amazing increase in vascularity as well as pumps. Night vision sides are not bad.”
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