PlainPill

What people actually say

483 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“I've been on it over 20 years and my mind is mash potatoes when I don't take it and I feel like compete crap.”
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“I haven't increased my dose, and the only negative side effect that I noticed was my resting heart rate increased from 60 bpm to 70 bpm.”
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“The difference is Adderall works. We all have an intuitive sense that anything as strong as Adderall must have negative side effects.”
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“it got me focused, too focused.. I lost my feelings, I lost my friends and I'm losing myself.”
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ExerciseMostly positive
“nothing has improved my mental health like daily and difficult physical exercise has.”
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ExerciseMostly positive
“I just put on my shoes and go for a run, and it works 100% of the time. I get home feeling positive.”
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ExerciseMostly positive
“I slowly started working out again. Started with walks, tennis (used to play competitively) and light weightlifting. As my mental improved and I started incorporating these workouts to increase my physical activity, my mental and physical health both started seeing improvements together.”
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ExerciseMostly positive
“exercise is my choice for most underrated, its improved just about every aspect of my life.”
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ALCARMostly positive
“ALCAR is great. Great energy burst. I find it takes a few hours to kick in though.”
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ALCARMostly positive
“I took Acetyl L-Carnatine twice a day for a couple of weeks. It made me fell depressed and sad. First day I stopped the L-Canatine the blues evaporated.”
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ALCARMostly positive
“I started taking mitochondrial supplements like pqq and alcar, and they helped me immensely at first but for the past few months, anything I take makes me feel worse.”
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ALCARMostly positive
“I can easily sit for 12+ straight and focus. I thought Pterostilbene was insane but this is another beast completely.”
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Vitamin CMostly positive
“I know people say you get enough vitamin C from diet but I feel and look better when I supplement it.”
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Vitamin CMostly positive
“I've been trying to calm it down with Phopshatidylserine, Vit C, and Magnesium, assuming it's something to do with Cortisol or Adrenaline. But I can't seem to get it to go away.”
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Vitamin CMostly positive
“My immunologist increased my daily vitamin c intake to about 8 grams a day. I have never felt better.”
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Vitamin CMostly positive
“I contribute it to saving me several years ago, 'curing' severe depression, anxiety, low energy levels, even my gum health.”
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“I decided to go cold turkey and quit (although I did take a natural supplement, Tongkat Ali, to boost). I am absolutely shocked by my results.”
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“Took tongkat to lower shbg and increase free t and i believe it worked well for that however after a week or so i started to feel a lot worse. I believe it crashed my estrogen and caused issues.”
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“Tongkat ali forsure works. Blood work to prove it. Completely sky rocketed my prolactin though and hair shedding was terrible.”
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“since I've taken certain things like Tongkat and Ash, I feel like I have extra energy at gym, a stronger libido than before and I feel slightly less anxiety in certain situations.”
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MK-677Mixed
“From my own experience (also have suffered from poor sleep), i experienced a noticeable increase in sleep quality even with a low dose.”
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MK-677Mixed
“MK-677 lately... The sleep that it gives me is extremely fragmented and the total sleep time is reduced. But during the day I feel like I've had a better than average nights sleep.”
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MK-677Mixed
“It worked! My nausea and sickness was quickly replaced with an extreme hunger.”
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MK-677Mixed
“I ran 25mg mk677 and 10mg LGD 4033 for 3 months and I gained 9.5kg but my body fat stayed the same.”
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RAD-140Mixed
“I did put on decent size and I feel a lot fuller. My strength and endurance has gone up tremendously. Side effects - Shedding of hair, anxiety...”
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RAD-140Mixed
“The first day dosing RAD-140, after about one hour i started to feel the effects. It gives me a strong, very strong sense of calm and something i can just describe as confidence.”
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RAD-140Mixed
“Noticed my balls getting smaller and a little lethargy in the afternoon and decided to get a quick test, test. My last test showed something like 808 now I'm sitting at 121.”
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RAD-140Mixed
“i have already noticed a considerable amount of muscle gain and fat loss.”
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TB-500Mostly positive
“They reduce neuroinflammation in the brain caused by either head injuries or drug abuse. Ive used them both for this and it works.”
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TB-500Mostly positive
“In these past 3 days I have experienced less pain and increased flexibility in that area. I intend to do 6 weeks at this dose.”
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TB-500Mostly positive
“Everything in my head is highly subjective.. I feel generally better with a more positive overall sense of well-being.”
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TB-500Mostly positive
“It definitely seems to be helping that, but I'm really noticing gains in my strength and fat loss. ... Got 545 yesterday like it was nothing ... PAIN-FREE!”
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PhenylpiracetamMostly positive
“I took 100 mgs of phenylpiracetam. I was laughing with friends, I felt GOOD.”
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PhenylpiracetamMostly positive
“I felt cognitively off, tired, and kept yawning throughout the day... I couldn’t sleep on either night I took it.”
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PhenylpiracetamMostly positive
“Best thing I've found for motivation, social anxiety, and focus. BUT it doesn't even work if you take it the next day... No addiction, withdrawal, side effects.”
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PhenylpiracetamMostly positive
“Phenyl is awesome for special days where you want to feel on top of the world. I do it once every 3 months or when super depressed now.”
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MK-2866Mixed
“I've taken LDG-4033 and Ostarine from Ceretropic and noticed slight psychoactive effects from both, immediately (within 30 minutes after dosing).”
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MK-2866Mixed
“Sleep felt marginally better but side effects and unknown long term safety make me cautious.”
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MK-2866Mixed
“All in all, great compound. Was very suprised I lost fat, as I was on a huge surplus.”
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MK-2866Mixed
“Overall feeling on ostarine was good, but I needed a lot more sleep during the first two weeks.”
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